294 thursday night Recipes

fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup

red bell peppers , roasted, cored, seeded, and peeled (directions below, or skip the work and use bottled roasted red peppers!!!), garlic cloves, crushed with the side of a large, heavy knife, olive oil, mixed greens (iceberg, red leaf , salad bowl, butter, and or or romaine), radishes, ends trimmed, thinly sliced, ripe beefsteak tomatoes, cored and chopped , including seeds and juices, fine sea salt, anchovies packed in oil, fillets, rinsed and chopped, yellow onion, peeled and finely chopped, vinaigrette (palm s basic ), crumbled blue cheese (optional)

fresh haggis, scotch whisky, fresh orange juice, grated orange zest, red currant jelly, salt, cayenne

black beans , mostly drained, crushed tomatoes, lean ground beef, carrots, peeled and roughly chopped, bouillon cube, frozen corn, soy sauce, cumin, coriander, cooked brown rice

silken tofu , bite-sized cubes, drained in colander at least two hrs.- up to over night, lean ground beef (can use turkey,but different taste), chopped green onion, low sodium chicken broth, head iceberg lettuce, cornstarch, msg (i do not use this), fresh ground black pepper, salt

johnsonville original breakfast sausage links, eggs, milk, ground mustard, salt, pepper, refrigerated shredded hash browns, shredded cheddar cheese (8 oz), sweet red pepper, diced, green onion, thinly sliced, salsa (optional, we did not use this ) (optional) or 2 cups picante sauce (optional, we did not use this) (optional)

spiced rum , i use captain morgan s brand, milk , i use fat free, cinnamon, sugar

all-purpose flour, granulated sugar, baking powder, baking soda, salt, unsalted butter, softened, dried sweetened cranberries, vanilla chip, orange zest, minced, non-fat vanilla yogurt, buttermilk, buttermilk, granulated sugar, orange zest, minced

boneless beef short ribs , trimmed of fat and cut into 1 1/2-inch pieces, flour, olive oil, onion, chopped, dry red wine, low sodium chicken broth, carrots, peeled and diced, potatoes, peeled and diced, baby portabella mushrooms, halved (or white button mushrooms), fresh rosemary, chopped fresh thyme leave, chopped fresh sage leaves, salt, fresh ground black pepper

lean ground beef, onion, chopped, garlic clove, minced, red pepper, chopped, green pepper, chopped, jalapeno, seeded and chopped small, golden cream of mushroom soup, soy sauce, uncooked white rice, french fried onion rings, water, salt and pepper

smoked sausage, halved and sliced, onion, diced, carrot, diced, celery rib, sliced, garlic clove, minced, turnip, peeled and diced, potatoes, peeled and diced, great northern beans, drained and rinsed, beef broth, water, tomato paste, fresh spinach, chopped, cornstarch

bacon , cut into 1/2-inch pieces, yellow onion, sliced, button mushrooms, quartered, simply potatoes diced potatoes with onion, kalamata olives, pitted and coarsely chopped

russet potatoes, hot, baked, whole black beans, drained, tabasco chipotle pepper sauce, canned diced tomato, diced cooked seasoned chicken meat, shredded cheddar cheese, red onion, diced, guacamole, sliced black olives, salt and pepper, sour cream, fresh garlic chives, butter or margarine

sliced strawberry, crumbled feta cheese, sliced almonds, toasted, balsamic vinaigrette

bananas (just-ripe and fat ), ham, nice quality, cornflour, mustard powder, butter, milk, cheddar cheese, grated, salt and pepper

chicken broth, divided, cocktail cooked shrimp, mushroom stems and pieces, drained, uncooked white rice, onion, diced, garlic powder or 1 garlic clove, diced, olive oil, butter