1386 throw joes Recipes

organic drained chick peas, organic onion, organic garlic, water, salt , pepper(lots) and grass fed butter(1-2 tbsp) to taste., simmer the chickpeas , onion and garlic in water until all liquid has reduced. throw the hot mixture into a blender or food processor with sea salt, pepper and a nice portion of butter and blend until smooth. serve right away hot, re-warm in oven or serve cold as a dip or side-dish.

olive oil, chili powder, chopped garlic cloves, onion, chopped (i throw a handful or two of frozen chopped onion in), lean ground beef, cayenne pepper (to taste), chili starter, diced tomatoes, salt

granulated sugar, dutch-processed cocoa powder, salt, water, vanilla

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

butter, melted, chocolate cream-filled sandwich cookies, crushed, divided, vanilla ice cream, softened, chocolate toffee candy bars (1.4 oz each), crushed, divided, chocolate ice cream, softened

ground beef (you can use ground pork and beef), bacon (cooked to crispy and chopped ), onion, chopped, minced garlic (or to taste), green bell pepper, chopped, seasoning salt, pepper, grated parmesan cheese (or to taste), crushed red pepper flakes , to taste (optional), sliced mushrooms, drained, tomato soup (undiluted ), tomato sauce (i just throw in 1 full can), salt and pepper, grated cheddar cheese, penne pasta (i don tsp really measure, i just throw in about a 1/4 of a bag!)

warm water, coconut oil, honey, saf yeast, salt, dough enhancer, gluten, bread flour (or just use more whole wheat), grain mix (cracked ) / or 7-grain hot cereal -- i just throw the grain in my bosch mixer/blender or vita-mix and crack it, sesame seeds, flax, millet, sunflower seeds, fresh whole-wheat flour

flour, sugar, baking soda, salt, corn oil margarine, softened (1 stick), skippy creamy peanut butter (or trader joe s almond butter) or 1/2 cup chunky peanut butter (or trader joe s almond butter), eggs, water, vanilla, semi-sweet chocolate chips (optional)

head green cabbage , from asian sloppy joes, recipe follows, asian sloppy joes filling, hearty skillet rice , recipe follows, scallions, thinly sliced, tomato sauce , from asian sloppy joes, tomato sauce, low-sodium soy sauce, light brown sugar, tomato paste, cider vinegar, chopped garlic, chopped ginger, hot sauce, canola oil, yellow onion, diced, green bell pepper, seeded and diced, ground pork, kosher salt and freshly ground black pepper, head green cabbage, hamburger buns, toasted, white rice, canola oil, yellow onion, diced, zucchini, diced, red pepper flakes, slab deli ham, diced, kosher salt and freshly ground black pepper, eggs

olive oil, ground beef , lean crumbles, about a half-cup sliced eggplant, onion, chopped, garlic, sliced thin or minced, nutmeg, allspice, ground oregano, yellow squash, great northern beans, canned, drained & rinsed, water

onion, chopped, chopped fresh garlic (to taste), green bell pepper, chopped, jalapeno pepper, seeded and finely chopped, oil , as needed, ground pork, tomato sauce, tomato paste, frozen corn, thawed, black beans, drained, cumin, allspice, chili powder, worcestershire sauce, tabasco sauce (or to taste), yellow cornmeal (heaping), seasoning salt (can use white salt), pepper, flour, yellow cornmeal, sugar (can use white or brown ), baking powder, salt, melted butter, half-and-half or 3/4 cup milk, egg, grated cheddar cheese or 1 cup monterey jack cheese, green chili peppers (just throw in the whole can with juice)

jalapenos, serrano pepper, ground cumin, coriander, salt, olive oil

eggplant, cut into 1/2 inch cubes, coarse salt or 2 tsp kosher salt, red bell peppers or 1 large green bell pepper, seeded, cut into 1 inch pieces, yellow pepper, seeded , cut into 1 inch pieces, coarsely chopped onion, coarsely chopped celery, olive oil, italian plum tomato, drained and seeded, tomato paste, pignolis , i throw in a few extra or 2 tbsp pine nuts, sugar, zucchini , cut into 1/4 inch slices, capers, drained, white vinegar, green olives, pitted and sliced, fresh bay leaves or 1 dried bay leaf, fresh ground black pepper, white raisins, sliced mushrooms

heads bok choy, stems removed, ramen noodles, crumbled , throw out seasoning packet, scallions, chopped, sunflower seeds, unsalted (more or less to taste), almonds, slivered (more or less to taste), margarine, soy sauce, white vinegar, sugar, olive oil

margarine or 4 oz low-fat butter, caster sugar, self raising flour, milk, eggs, lemon, icing sugar

cheerios toasted oat cereal, life cereal, shredded wheat cereal, pretzel, crackers , ritz, premium, etc, etc, etc... throw in any of those stale and cereals too (any kinds you like- we use cheese nips, rice (sesame), canola oil, soya sauce (i use 1/2 light and 1/2 dark ), sesame oil, garlic powder, onion powder (i don tsp measure, so approximate)

eggs, well beaten, butter, brown sugar, currants, citron, candied orange peel or 1/2 lb candied lemon peel, dates, chopped, white raisins, candied cherry, candied pineapple, honey, molasses, brandy or 1/2 cup sherry wine or 1/2 cup cider, mixed nuts, chopped, flour, cinnamon, mace, baking powder