191 three pepper and chicken Recipes

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

rotini pasta (8 oz.) or 3 cups pasta, of your choice cooked and drained (8 oz.), broccoli florets, lightly blanched, three cheese ranch dressing or 1 1/2 cups regular ranch dressing, cooked chicken breasts, cuts or chopped red pepper, chopped green pepper, onion

whole chicken breasts (skinned , boned, cut in strips after being browned in butter or margarine), iceberg lettuce (1 whole medium sized head, shredded or rough chopped), cellophane noodle (chinese style ( 1 coil of uncooked cellophane noodles (they come with two or three coils to a pac), sesame seeds (toasted in a little canola oil), scallion (green onions(1 bunch cut diagonally with roots removed), celery (slender cut diagonally), cucumber (peeled and sliced diagonally ), toasted slivered almonds (sauteed in butter(or can substitute cashews), margarine (or butter, 1 4 oz stick, divided), sugar (or amount to taste), white vinegar (or amount to taste), salad oil (don tsp use olive oil), sesame oil, salt, accent seasoning, black pepper

cooked chicken breasts, with liquid, whole tomatoes with juice, carrot, diced, snap peas , each cut in three, celery, sliced, cauliflower floret, broccoli spear, pepper

rotini pasta, cubed deli rotisserie chicken, progresso recipe starters creamy three cheese cooking sauce, old el paso diced green chiles, undrained, shredded taco-flavored cheese, diced red bell pepper (optional), sliced ripe olives (optional), tortilla chips (optional)

olive oil, yellow onion, chopped, garlic, minced, chicken sausage, casings removed (can also use turkey sausage), dried basil, dried oregano, hot red pepper flakes, tomatoes in puree , tomatoes coarsely chopped and puree reserved, water, salt , to taste, penne (or other tube shaped pasta), ricotta cheese, fontina cheese, shredded (can also use mozzarella), grated parmesan cheese

butter, chopped onion, garlic, minced, chicken broth, alfredo sauce, carton sour cream, cubed cooked chicken, refrigerated three-cheese tortellini, fresh spinach, salt and ground black pepper to taste, shredded parmesan cheese (optional)

boneless skinless chicken breast halves (about 3 lbs, pounded to a thickness of about 1/2 inch), salt & freshly ground black pepper, low-fat milk, all-purpose flour (for dredging), eggs, beaten, shredded unsweetened coconut, butter, diced peeled and seeded papaya, diced peeled mango, diced peeled and cored pineapple, chopped cilantro, jalapenos or 1 other hot pepper, seeded and diced, fresh lime juice, light rum (optional), sugar, salt & freshly ground black pepper

cream of chicken soup, sun-dried tomatoes packed in oil (5-6 chopped tomatoes), chicken breasts, milk, swiss cheese (about three slices), seasoned bread crumbs, hot pepper flakes (to taste), grated romano cheese, mozzarella cheese

oil, onion, chopped, garlic powder, water, salt, cayenne pepper, ground coriander, tomatoes, peeled and finely chopped, chicken pieces, cut up, with bones (leg quarters preferred, each cut into three pieces), fresh cilantro, finely chopped

six boneless , skinless chicken breasts, six jalapeno peppers, three oz cream cheese, three oz shredded sharp cheddar cheese, grated, six strips of bacon - uncooked, bbq sauce, toothpicks

cream cheese, softened, sour cream, mayonnaise, chicken bouillon granule, cayenne pepper, grated parmesan cheese, bacon, cooked and crumbled, tomato, seeded and chopped, shredded swiss cheese, cubed cooked chicken or 1/2 cup turkey, minced fresh parsley, crackers or tortilla chips

linguine, extra virgin olive oil, garlic, minced, chopped thyme, chopped marjoram, boneless skinless chicken breast, kosher salt , to taste, fresh ground pepper , to taste, baby spinach , prewashed, asiago cheese, coarsely shredded, fontina cheese, coarsely shredded, parmesan cheese, finely grated

boneless chicken breast halves, white wine, lower sodium soy sauce, fresh ginger, grated, salt , ground black pepper, garlic powder and paprika to taste, leaf lettuce, tomatoes, sliced, seedless cucumber, sliced, radish roses, hard cooked eggs, each cut into quarters, shredded cheese of choice

pearl onions, peeled, ear shucked corn, minced sweet onion, garlic clove, minced, fat-free , less-sodium chicken broth, uncooked regular grits, cooked wild rice, grated pepato or romano cheese, shredded gruyere cheese, shredded sharp cheddar cheese, worcestershire sauce, ground red pepper, cabernet sauvignon or other dry red wine, fat-free , less-sodium chicken broth, red swiss chard , torn, pork tenderloin medallions, salt, vegetable oil

roma tomatoes, crushed, garbanzo beans, well rinsed, kidney beans, well rinsed, great northern beans, well rinsed, worcestershire sauce, saltine crackers, salt, fresh ground black pepper, powdered milk, half-and-half (half milk & half cream ), eggs, ground chuck, italian sausage (hot or mild ), olive oil, olive oil (again ), onion, chopped, green bell pepper, chopped, garlic cloves, minced, dried oregano, crumbled, crushed red pepper flakes, chicken stock

halved pearl onions, peeled shallots, chopped red onion, butter, olive oil, brown sugar, fat-free , less-sodium chicken broth, salt, coarsely ground black pepper, red wine vinegar, chopped fresh thyme, coarsely ground black pepper, salt, french-cut racks of lamb (8 ribs each), trimmed

green giant frozen cut broccoli in cheese sauce, durkee french-fried onions, cream cheese , cut into cubes, red bell pepper, diced up (optional), red pepper sauce, mozzarella cheese, shredded, chicken bouillon cubes, crushed up, whipping cream, black pepper, salt , to taste