262051 three egg vegetable frittata Recipes

broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan

quartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light stick butter, melted, cartons fat-free egg substitute, pepper, hot sauce, freshly grated parmesan cheese, less-fat cream cheese (neufchatel), quartered

eggs, beaten, sliced fresh mushrooms, chopped fresh broccoli, shredded sharp cheddar cheese, chopped onion, chopped green pepper, grated parmesan cheese, salt, pepper

lasagna noodles, butter, divided, smoked paprika, divided, crushed red pepper flakes, panko breadcrumbs, grated parmesan cheese, divided, freshly chopped fresh parsley leaves, olive oil, broccoli floret, cauliflower, seeded and chopped zucchini, seeded and chopped squash, kosher salt and freshly cracked black pepper, onion, diced, all-purpose flour, minced garlic, milk, vegetable stock, cottage cheese, shredded mozzarella cheese

egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt

sliced fresh mushrooms, onion, diced, sweet red pepper, sliced, green pepper, diced, salt, dried oregano, pepper, olive oil, egg whites, beaten, grated parmesan cheese

zucchini, sliced and halved, mushroom, green bell pepper, chopped, onion, chopped, garlic clove, minced, olive oil, eggs, cream (i use half and half), cream cheese, cubed white bread, crusts removed, grated sharp cheddar cheese, salt, pepper

eggs, heavy cream, salt, freshly ground black pepper, grated fontina or gouda, unsalted butter, zucchini , about 5 oz, sliced crimini mushrooms, sliced yellow bell pepper, sliced red bell pepper, minced green onions (green tops only ), minced garlic, chopped fresh thyme leaves, chopped fresh parsley leaves, chopped green onions, for garnish

olive oil, eggs, beaten, leftover pieces of raw veggies: green or red pepper, onion, mushroom, salt & pepper, leftover cooked veggies : corn, broccoli, carrots, parmesan cheese

yukon gold potatoes, eggs, milk, s/p, olive oil, divided, onion, sliced thin, chopped broccoli, chopped cauliflower, fresh goat cheese..optional...i go for it as i love cheese

bacon cut into 1/2 inch pieces, frozen shredded has browns thawed, broccoli chopped, red onion chopped, fresh rosemary chopped, eggs, water, salt, pepper

garlic bulb (about 9 cloves), olive oil, divided, zucchini, sliced, asparagus spears, cut into 3-inch lengths, swiss chard, onions, chopped fresh oregano, sliced pimiento, drained, eggs, beaten, salt, freshly ground pepper, shredded parmesan cheese

quartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light butter, melted, cartons egg substitute, pepper, hot sauce, grated fresh parmesan cheese, less-fat cream cheese, quartered

butter, divided, smoked paprika, divided, crushed red pepper flakes, panko bread crumbs, grated parmesan, divided, freshly chopped parsley leaves, olive oil, broccoli florets, cauliflower, seeded and chopped zucchini, seeded and chopped squash, kosher salt and freshly cracked black pepper, onion, diced, all-purpose flour, minced garlic, milk, vegetable stock, cottage cheese, shredded mozzarella cheese

eggs, worcestershire sauce, tomato, cucumber, onion, carrot, mushrooms, flour, skim milk (can use any fat percentage), link sausage (i use chicken and spinach flavored but you can use any), ground black pepper, salt

butter, olive oil, olive oil, leek, rinsed well and sliced thin (white part only ), fresh thyme leave, kosher salt & freshly ground black pepper, egg whites, uncooked, pecorino cheese, grated, baby arugula (or 1/2 cup other salad green), mizuna (or 1/4 cup other salad green), lemon

egg fettuccini pasta, extra-virgin olive oil, butter, heavy cream, grated parmigiano-reggiano, grated or ground nutmeg , eyeball it, salt and black pepper, chopped flat-leaf parsley, extra large eggs, beaten, hamsteaks , recipe follows, extra-virgin olive oil, ham steaks, cut in halves

red heirloom or plum tomatoes, brown, orange, green , or yellow ripe tomatoes, mixed, red onion, finely chopped, scallions, finely chopped, jalapenos, seeded and finely chopped, a handful fresh cilantro, finely chopped, lime, juiced, kosher salt, extra-virgin olive oil, good quality smoky bacon, finely diced, yellow onion, finely chopped, red fresno chile peppers, finely chopped, organic eggs, hot sauce, freshly ground black pepper, handfuls very thin salt-free crispy corn tortilla chips (recommended : xochitl brand), spicy vegetarian refried beans, smoked cheddar or smoked pepper jack cheese, extra-sharp yellow cheddar cheese, pickled sliced jalapenos, drained, shredded leaves from romaine lettuce hearts