18 thigh healthy Recipes

  • Braised Chicken & Beans (Healthy and Low Fat)
    olive oil, boneless skinless chicken thighs and
    9 More
    olive oil, boneless skinless chicken thighs, onion, chopped, garlic clove, chopped, dried thyme, white wine, water, salt, pepper, flageolet beans, rinsed and drained, fresh parsley leaves
    40 min, 11 ingredients
  • Easiest Healthy Chicken Tomato Stew/Ratatouille/Soup Ish!
    chicken thighs (or any other part you prefer ) and
    7 More
    chicken thighs (or any other part you prefer ), chopped tomatoes, head cabbage , chopped into bite-sized pieces, onion, garlic cloves, minced, bay leaves, ketchup (optional), chicken stock
    1 hour , 8 ingredients
  • Light Crock Pot Chicken Curry
    boneless skinless chicken thighs, miracle whip light and
    2 More
    boneless skinless chicken thighs, miracle whip light, healthy request cream of chicken soup, curry powder
    5 hour 5 min, 4 ingredients
  • Chicken and Dumplings - Crockpot
    chopped carrots, potatoes, onion, garlic, minced and
    16 More
    chopped carrots, potatoes, onion, garlic, minced, bay leaves , 2, salt, ground black pepper, boneless, skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, healthy request condensed cream of chicken soup, water, cornstarch, all-purpose flour, shredded cheddar cheese (2 oz), cornmeal, baking powder, salt, egg, beaten, milk, butter, melted
    20 ingredients
  • Healthy Nachos With Blue Corn Tortillas Healthy Nachos With Blue Corn Tortillas
    blue corn tortilla (not the fried chips) and
    6 More
    blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste
    15 min, 7 ingredients
  • Healthy Stove Top Arroz Con Pollo Healthy Stove Top Arroz Con Pollo
    boneless skinless chicken thighs, sea salt, black pepper and
    12 More
    boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas
    50 min, 15 ingredients
  • Heart Healthy Chicken Bake Heart Healthy Chicken Bake
    chicken thighs or 6 boneless skinless chicken breasts and
    9 More
    chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper
    1 hour , 10 ingredients
  • Tight  Budget Healthy Chicken Tight Budget Healthy Chicken
    chicken drumsticks, thighs or 8 pieces chicken and
    7 More
    chicken drumsticks, thighs or 8 pieces chicken, potatoes, cut in wedges and unpeeled, cipollini onions or 1 vidalia onion, peeled and cut into quarters, salted butter, lemon, garlic powder, salt and pepper, paprika (optional)
    3 hour 5 min, 8 ingredients
  •  heart Healthy  Turkey Vegetable Soup heart Healthy Turkey Vegetable Soup
    reduced-sodium turkey broth, carrot (chopped ) and
    17 More
    reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine
    2 hour , 19 ingredients
  • Heart Healthy Crispy Oven Fried Chicken Heart Healthy Crispy Oven Fried Chicken
    low-fat milk or 1/2 cup buttermilk, poultry seasoning and
    10 More
    low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil
    1 hour 15 min, 12 ingredients
  • Chicken and Rice (Healthy, Cheap, and Tasty Too!) Chicken and Rice (Healthy, Cheap, and Tasty Too!)
    chicken thighs, rice, water (more if needed), salt, pepper and
    6 More
    chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper
    1 hour 15 min, 11 ingredients
  • Fast and Healthy Pizza Crust With Chicken and Veggies Fast and Healthy Pizza Crust With Chicken and Veggies
    white flour, whole wheat pastry flour, cornmeal, salt and
    12 More
    white flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese
    35 min, 16 ingredients
  • Baked Chicken and Spinach Flautas from Healthy. Delicious. Baked Chicken and Spinach Flautas from Healthy. Delicious.
    boneless skinless chicken thighs (about 4), beer, water and
    11 More
    boneless skinless chicken thighs (about 4), beer, water, paprika, kosher salt, garlic powder, ground cumin, chili powder, jalapeno pepper, minced, baby spinach, chopped, burrito-size flour tortillas (9 inches), velveeta cheese or 6 oz melting cheese, shredded, olive oil or 1 tbsp cooking spray, salsa , for serving
    45 min, 14 ingredients
  • Beer Braised Chicken, Sausage and Onions Beer Braised Chicken, Sausage and Onions
    chicken thighs, bone in and with skin (you can be healthy... and
    11 More
    chicken thighs, bone in and with skin (you can be healthy but for this dish i think the skin and bone adds flavor), chicken breasts, bone in and with skin (you can be healthy but for this dish i think the skin and bone adds flavor), mild italian sausages , cut in 2-inch pieces on a angle, onions, thin sliced (cut in half and then thin sliced), dark beer (1 bottle), chicken broth, brown sugar, dijon mustard, ground allspice, flour, vegetable oil (3 to saute, 1 to coat the chicken), bay leaf
    1 hour 20 min, 12 ingredients
  • Simply Oven Baked Pork Chops and Rice II Simply Oven Baked Pork Chops and Rice II
    pork chops or 4 chicken thighs, butter, canola oil and
    8 More
    pork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika
    21 min, 11 ingredients
  • Crockpot Cream Cheese Chicken & Mushrooms Crockpot Cream Cheese Chicken & Mushrooms
    boneless skinless chicken breasts or 3 lbs boneless skinl... and
    8 More
    boneless skinless chicken breasts or 3 lbs boneless skinless chicken thighs, italian salad dressing mix, melted butter, carton whole mushrooms, onion, chopped, garlic cloves, chopped, healthy request cream of chicken soup, cream cheese, chicken broth
    5 hour 20 min, 9 ingredients




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