53 thigh garbanzo Recipes

cumin seeds, coriander seeds, whole allspice, ground nutmeg, ground ginger, ground red pepper, ground cinnamon, olive oil, vertically sliced onions, salt, sugar, black pepper, low sodium chicken broth, raisins, skinless chicken thighs, chickpeas, drained (garbanzo beans), hot cooked couscous

chicken thighs, boneless and skinless , cut into 1-inch pieces, olive oil, onion, chopped, red bell pepper, sliced thinly, garlic, minced, black pepper, ground cinnamon, ground cumin, ground ginger, garbanzo beans, drained, golden raisins, chicken broth, all-purpose flour, mixed with 2 tbsp water, fresh parsley, chopped, fresh cilantro, chopped, lemon juice

cumin seeds, coriander seeds, whole allspice, ground nutmeg, ground ginger, ground red pepper, ground cinnamon, olive oil, vertically sliced onion (about 2 lb), salt, sugar, black pepper, low-salt chicken broth, raisins, chicken thighs (about 2 lb), skinned, chickpeas (garbanzo beans), drained, hot cooked couscous

dry pinto beans, dried red kidney beans, dried garbanzo beans, ham hocks, tomatoes, cut up, celery, chopped, onion, chopped, garlic cloves, minced, bay leaves, ground red pepper, smoked sausage, sliced, cooked and drained, chicken thigh, fresh parsley, chopped

butternut squash, peeled and cut into 2 inch chunks, tomatoes, coarsely chopped, onion, coarsely chopped, garlic cloves, minced, garbanzo beans, rinsed and drained, chicken broth, raisins, coriander, cumin, cinnamon, salt, pepper, bone in skinless chicken thighs, couscous, pitted green olives

vegetable oil, chicken thighs, skinned, chicken drumsticks, skinned, onion, chopped, carrots, peeled and thinly sliced, celery ribs, sliced, garlic cloves, minced, water, couscous, garbanzo beans, drained and rinsed, artichoke hearts, drained and diced, lime juice, pepper

boneless, skinless chicken thighs , cut into 1/2-inch strips, salt, olive oil, chopped red onion, sized zucchini, shredded, drained and chopped sun-dried tomatoes, chicken broth, garbanzo beans, rinsed and drained, golden raisins, ground cumin, crumbled saffron threads, ground allspice, ground nutmeg, ground white pepper, uncooked couscous, chopped fresh cilantro leaves, for garnish

sweet hungarian paprika, ground ginger, ground turmeric, cinnamon, fresh ground black pepper, boneless skinless chicken breast half, boneless skinless chicken thighs (about 4), olive oil, diced onions (about 2 medium), garlic cloves, minced, chopped seeded plum tomatoes (about 3), salt, chickpeas, rinsed and drained (garbanzo beans), chopped fresh cilantro

butter or maragrine, evoo, white onion, chopped, yellow pepper, chopped, celery flakes, chopped garlic, boneless skinless chicken breasts or thighs, chili powder, cumin, cayenne pepper, red pepper flakes, few drops green tobasco (to your liking), dry ranch, taco seasoning, seasoned salt, garlic pepper, oregano, green chiles, drained, carton chicken stock, great northern beans (or other white beans sometimes i use 2 great northern and 1 garbanzo), white queso cheese, garnishes: sour cream , salsa, tortilla chips, jalepenos, shredded mexican cheese

hungarian sweet paprika, ground ginger, ground turmeric, freshly ground black pepper, skinless, boneless chicken breast halves, skinless, boneless chicken thighs (about 4), olive oil, diced onion (about 2 medium), chopped seeded plum tomato (about 3), salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro

skinless, boneless chicken thighs, chicken stock, water, olive oil, onion, thinly sliced, garlic, chopped, potatoes, cubed, garbanzo beans, drained, fresh spinach, diced roasted red peppers (optional), salt and pepper to taste, grated parmesan cheese

skinless turkey thighs, cubed, salt and ground black pepper to taste, diced tomatoes with juice, artichoke hearts, drained, parsnips, peeled and cubed, baby carrots, yellow squash, cubed, green bell pepper, cut into chunks, chicken broth , or as needed to cover, cubes chicken bouillon, garbanzo beans, drained, chopped fresh dill , or to taste (optional)

celery, diced carrot, chopped onion, garlic cloves, minced, fat-free chicken broth, marinara sauce, canned chick-peas, rinsed and drained (garbanzo beans), uncooked ditalini, ground black pepper, boneless skinless chicken thighs , cut into pieces, shaved fresh parmesan cheese

sliced celery, diced carrot, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, basic marinara, canned chickpeas (garbanzo beans), rinsed and drained, uncooked ditalini (very short tube-shaped macaroni), freshly ground black pepper, skinless, boneless chicken thighs , cut into 1/2-inch pieces, shaved fresh parmesan cheese

condensed tomato soup, chickpeas (garbanzo beans), rinsed and drained, curry powder, garlic, finely chopped, golden raisins, ground cinnamon, green pepper, cut into 1 pieces, red oniions, sliced, olive oil, skinless, bone-in chicken thighs, almonds, toasted

onions, finely sliced, garlic cloves, finely chopped, olive oil, ground turmeric, paprika, ground cumin, ground coriander, cardamom pods, crushed, chicken thighs, with bone in, chicken stock, lemons, preserved lemon, finely sliced rind (optional), garbanzo beans, canned, drained, green olives, pitted, cilantro, roughly chopped, salt and pepper

sesame oil, white onions , frenched, dried apricots, finely chopped, carrots , cut on the bias into 1-inch - 2-inch pieces, gingerroot, peeled and minced, garlic, minced, salt, black pepper, chicken thighs , cut into 1-inch pieces, garam masala, cayenne, tomatoes, diced, garbanzo beans (drained ), head cauliflower , chopped into bite-size florettes, coconut milk, canned

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added