14291 they know not Recipes

water, salt, parsnips, cut in chunks, carrots, cut in chunks, onions, cut in chunks, garlic, halved, stalks celery, coarsely chopped, mushroom, turmeric, black pepper

tomato sauce, tomato paste, sugar substitute (such as splenda ), white vinegar or 2 tsp water, ground beef, eggs, grated parmesan cheese, diced onion, red bell pepper, diced (roasted or fresh), chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, ground black pepper, prosciutto, thinly sliced (optional), provolone cheese, sliced

tri-tip steak, cut into large chunks, water, anejo tequila, garlic clove, minced, serrano chili, diced, kosher salt & freshly ground black pepper, green tomatillo sauce, tomato sauce, monterey jack pepper cheese, grated, black beans, diced chilies, dozen flour tortillas

jello gelatin, assorted flavors, boiling water, gelatin, cold water, milk, sugar, vanilla, sour cream

butter, flour, milk, salt , to taste, pepper , to taste, nutmeg, worcestershire sauce, hot sauce, to taste (i use tabasco ), lump crabmeat, sherry wine

red beans, salt, onion powder, dried basil, garlic powder, dry mustard, ground black pepper, white pepper, dried oregano, cayenne, onions, chopped, green bell pepper, chopped, celery, chopped, chicken stock or 8 1/2 cups broth, grape juice, divided, cooked long-grain rice

penne rigate or 1 (16 oz) box elbow macaroni, milk, preshredded cheese , we use 2 sharp cheddar, 1 italian blend and colby jack (reserve 1 cup for the top of casserole), cornstarch, ground mustard, ground nutmeg, cayenne pepper (optional), salt and pepper

broccoli, carrots, peeled and grated, red onion, finely diced, raisins, roasted sunflower seeds or 1/3 cup slivered almonds, toasted, freshly squeezed orange juice, orange zest, finely minced, mayonnaise or 5 tbsp tofu or 5 tbsp sour cream, raspberry vinegar (optional), sugar , to taste, salt, white pepper

ground beef, mild chili beans, crushed tomatoes in puree, chopped green pepper, chopped onions, chopped celery, chopped garlic cloves, chili powder, cumin

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

sweet potatoes, peeled and quartered, light italian dressing, chopped onion, sour cream, brown sugar

olive oil, red onion , julienned, zucchini, raw, diced, carrot, raw, diced, corn, frozen sweet, celery, diced, red pepper, diced, almonds, sliced, raisins, spring onion, greens only, sliced, garbanzo beans, cooked, water, couscous, salt & freshly ground black pepper

flour, salt, sugar, milk, vegetable oil, smooth peanut butter, powdered sugar, vanilla flavor instant pudding and pie filling mix, cool whip

cheddar cheese, shredded, jalapeno chiles, seeded and each cut into 6 slices (optional), whole tortilla chips

vegetable oil, banana, mashed, sugar, salt, ground cardamom, whole wheat pastry flour, all-purpose flour, baking soda, chocolate chips, walnuts, chopped

sweet potatoes , scrubbed clean, butter or 2 tbsp margarine, cut into small pieces, apple cider or 3/4 cup apple juice, salt (to taste), ground black pepper (to taste), gruyere cheese, shredded (or you could use swiss cheese or any other cheese you prefer), fresh parsley, chopped

ground meat substitute, minced garlic cloves, milk, parmesan cheese, egg, basil, oregano, parsley, caraway seed, fennel seed, breadcrumbs, crushed pine nuts (optional)