77 there there Recipes

i would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html

red potatoes (about 2 cups) or 3 small yukon gold potatoes, peeled and cut into 1/2-inch cubes (about 2 cups), salt, mexican chorizo sausage , casing removed if there is 1 (about 1 1/2 cups), white onion, finely chopped, tomatillos, husked, rinsed and roughly chopped (2 to 3 medium), garlic clove, peeled, fresh hot green chili pepper, stemmed (roughly 2 serranos or 1 jalapeno or to taste), ripe avocado, warm fresh corn tortillas (store-bought or homemade )

dozen large egg, hard-boiled and peeled, mayonnaise, pickled sliced jalapeno peppers, minced, spice brown mustard (maybe a little more), cumin, salt, fresh black pepper, smoked paprika

sword fish kabobs, swordfish, olive oil, half a cup of white retsina (yes there are reds too), juice of 5 lemons, half a cup of capers, garlic, fresh oregano, fresh mint, cumin, black pepper, sweet pickled red cherry peppers, red onions, cod, fresh cod (greeks use salt cod, but tms - too many steps), flour + extra, eggs, dark ale, dried rigani (greek oregano), salt , white pepper, garlic sauce, sized russets, lightly toasted walnuts, garlic, fresh lemon juice, olive oil, fresh flat leafed parsley, more whole lemons, salt

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

flour, unsweetened cocoa, salt, egg, with yolk, egg whites, vanilla extract, baking powder, butter, nonfat sour cream, sugar

course grated zucchini (wash and dry the whole zucchini before grating), all-purpose flour, sugar, canola oil, pure vanilla extract, cinnamon, salt, baking soda, baking powder, chopped walnuts or 1 cup pecans

chili-flavored ramen noodles (i had to search different grocery stores, but they are out there), chili with beans (or without, if you don tsp like beans)

trimmed hanger steak, cut into 8-oz portions (hanger steak is a very tender cut of which there is only 1 per animal, aka hanging tender or bistro steak), salt and pepper, vegetable oil, onions, finely diced, garlic, finely chopped, mushrooms, cleaned and sliced, merlot wine, demi-glace

mori-nu silken tofu, fresh asparagus, onion, finely chopped, carrots, peeled and shredded, fresh tomatoes, diced, curry powder, brown sugar, balsamic vinegar, flour, salt and pepper, garlic granules

salmon (you want 4 nice fillets that will fit the size of the rolls you are using), soy sauce, olive oil, garlic, minced, fresh ginger, minced (2 tsp ground ginger), pepper, cucumbers, peeled , cut in half lengthwise and then thin sliced (i prefer seedless, if you use a regular cucumber, i lightly de-seed), onion, thin sliced (i cut my onion in quarters and then thin slice), rice wine vinegar (white wine vinegar would be a descent substitute), sugar, to taste (see note below ), wasabi powder (i use wasabi paste so there would be no need for the water, but the powder works just as well), water, mayonnaise, ciabatta rolls (2-4 small baguettes is also a nice alternative, a hearty italian or rustic roll is also a great subs), arugula, tomato , slices (optional)

brownie mix of your choice, make and crumble, chocolate pudding made, favorite candy bar or bars, crumbled (2 or 3), cool whip, cherries (opt.)

oil, chopped onion, ketchup, water, lemon juice, sugar, worcestershire sauce, mustard, salt, pepper

baby greens, i used dole , but there are many different brands and by all means use your favorite mix for this, red beets (roasted), yellow beets (roasted), fennel bulb, cut in quarters (roasted), shallots, cut in half (roasted), gorgonzola, crumbled, olive oil, kosher salt, ground black pepper, olive oil, walnut oil, maple syrup, sherry wine vinegar, cider vinegar, minced garlic, walnuts, fine chopped (a few extra for a garnish), shallot, grated

butter, onion, sliced, pork steak, bone in, sauerkraut, links kielbasa , sliced into coins, fresh mushrooms, sliced, condensed golden mushroom soup, water