12653 the grouper club sandwich Recipes

tomatillos (about 5 large), chopped onion, sugar, cider vinegar, chopped jalapeno pepper, ground red pepper, salt, ground cumin, ground coriander, grouper or other firm white fish fillets, lemon wedges (optional)

grouper fillets, cajun spice mix, canola oil, divided, butter, divided, lemon wedges

reduced-sodium soy sauce, lemon juice, grouper or red snapper fillets, onion, cut into 6 wedges and separated, olive oil, divided, green pepper, sliced into thin rings, sweet red pepper, sliced into thin rings, sweet yellow pepper, sliced into thin rings, diced tomatoes, drained

toasted bread, mayonnaise, american cheese, shaved ham, tomatoes, sliced, divided, leaves lettuce, divided, crisp bacon, divided, monterey jack cheese, shaved deli turkey

mayonnaise (lowfat or fat-free is okay), ketchup, chopped green onion, salt and pepper, head iceberg lettuce , torn into bite sized pieces, tomatoes, cut into wedges, hard-boiled eggs, chopped, bacon, cooked and crumbled (i use turkey bacon), cubed, cooked chicken or 2 cups cubed , cooked turkey, crouton

bread , sliced lengthways, cream cheese spread, eggs, hard cooked,mashed,seasoned, tomatoes, sliced thinly, ham, shaved thinly, salt and pepper

white bread, tsk butter, cream cheese with herbs, asparagus (1 can), salt, pepper, breakfast ham (optional), cheese , grinded

smoked turkey, chopped, cooked ham, chopped, process swiss cheese or 8 oz american cheese, torn, cream cheese, cut up, light mayonnaise, dijon-style mustard, bacon , crisp-cooked, drained, and crumbled, cherries or 1/2 cup grape tomatoes, coarsely chopped

chopped onion, bottled minced garlic, dry white wine, fat-free , less-sodium chicken broth, quartered cherry tomatoes, pitted ripe olives, halved, chopped fresh herbs , such as basil, parsley, or oregano, olive oil, grouper fillets (about 1/2-inch thick ), salt, black pepper

grouper fillets, all-purpose flour, olive oil, dry white wine, sliced green onions (about 2), chopped fresh dill, plum tomato, seeded and diced, grated lemon rind, fresh lemon juice, light butter, cut into small pieces, salt

skinless grouper fish fillets, fresh thyme, chopped, halved and pitted kalamata olives , optional, lemon, thinly sliced, tomato, thinly sliced, salt and pepper, shallot, thinly sliced, unsalted butter

grouper or other firm white fish fillets, pepper, paprika, chopped pitted kalamata olives, dried basil, coarse-grain dijon mustard, light butter, softened, chopped fresh parsley

yellow bell pepper (about 3/4 lb), red bell pepper (about 3/4 lb), minced fresh basil, minced fresh cilantro, olive oil, divided, balsamic vinegar, salt, divided, freshly ground black pepper, divided, garlic cloves, thinly sliced, grouper fillets (1-inch thick) or any other firm , white fish

grouper fillets, halved, dried whole tarragon, crumbled, freshly ground pepper, salt, water, extra-virgin olive oil, minced garlic, madeira, fresh lemon juice, capers, minced fresh parsley

chipotle chile pepper in adobo sauce, drained, seeded, and mashed, tomato sauce, orange rind, fresh orange juice, fat-free evaporated milk, butter, ground cumin, salt, pepper, butter, grouper fillets, orange slices (optional)

asparagus spears (about 1/2 lb), red bell pepper strips (1/4 inch thick), cut in half crosswise, olive oil, fresh lemon juice, dried dill, divided, salt, divided, grouper or other firm white fish fillets, black pepper

onion, bell peppers , colors of choice, mushrooms, minced garlic, olive oil, deli turkey or 2 oz deli roast beef, bacon or 10 slices turkey , cooked & torn in half, swiss cheese, miracle whip, ketchup, kaiser roll, lightly toasted (any bread of your choice will work)

mayo, fresh chopped herbs such as parsley , basil or chives, smoked turkey breast, swiss cheese, thick cut bacon, cooked and drained, tomato , cut into 2 slices per sandwich, sourdough or tuscan bread, butter, softened