219 the for this salad Recipes

red potatoes , cleaned w/skin on, green onions, green & white parts sliced thin, celery, diced, eggs hard boiled, diced, bacon, cooked & sliced or crumbled, dill (fresh), chopped, mayo, dijon mustard, black pepper , cayenne pepper, and paprika to taste, add red bell pepper for color & flavor - i can tsp eat them, but if you can they re a great addition to this recipe

colored rotini, sugar (this is the dressing)use less idf desired for a tangier dressing, cooking oil ,,,,i use olive for just about everything, ketchup, white vinegar

fresh breadcrumb, garlic cloves, split in half lengthwise, lemon zest, extra virgin olive oil, salt, kale (we used the lacinato or dinousar variety of for this salad), fresh lemon juice, parmigiano-reggiano cheese (grated or shaved with a vegetable peeler)

cooked rice vermicelli , i had about 1/2 cup cooked left over in the fridge, but this is something you can add to your taste; a little or quite a bit for bulk, and to make it more filling., beef steak , i used about 30g of a scotch fillet . a little goes a long way, but again, more can be used if you re a meat lover., minced garlic, a small cucumber, diced, grape or cherry tomatoes, halved or quartered to be a similar size to cucumber, spanish onion , just a few slices to taste, a generous handful of mixed lettuce leaves, leaves of mint , torn/shredded, vietnamese basil-added this as i had it , not necessary, fresh bean sprouts, a sprinkle of crushed peanuts (i used a chilli roasted macadamia instead, so anything goes, really), dressing, fresh red chilli, finely sliced , to taste, a generous squeeze of lime juice, fish sauce, brown sugar

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

baby spinach, rinsed again and dried thoroughly, button mushrooms , wiped clean and sliced thinly, mozzarella cheese, freshly grated for best taste and texture, canola oil, seasoned rice vinegar, sugar (or 1 packet splenda...this is what i do), salt, black pepper, egg, hard boiled, chopped (optional), bay shrimp (optional), bacon, cooked crispy and crumbled (optional)

garden tomatoes , cut into bite-sized pieces. (folks, the word garden is included for a reason. do not try this with store bought tomatoes.), fresh basil, coarsely chopped, balsamic vinegar, olive oil (optional for the fat-conscious), salt (kosher is best), black pepper (to taste)

garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins

your favorite pasta, cooked cooled and drained (i like cavatappi or elbow for this), tomatoes, diced, cucumber, diced (seeds scraped out), bacon bits, mayonnaise, sour cream, ranch dressing mix, black pepper, milk (optional)

beets, sugar (at home i make this with splenda), lemon , juice of, olive oil, cinnamon, cumin, sweet paprika (pimenton), parsley, water, salt, grand marnier (optional)

dried cellophane noodles or 6 oz bean threads, oriental sesame oil (dark ), rice vinegar or 1/3 cup distilled white vinegar, limes , juice of, fresh, soy sauce, red pepper flakes (crushed ), sugar, garlic cloves (minced ), minced ginger, grated carrot (about 2 medium), romaine lettuce leaves, chopped ahi (optional) or chicken, to make this a full meal (optional)

white shoepeg corn, drain this very well, diced tomato , deseeded and diced small, green pepper diced small, spoonful of miracle whip (ok, i am a hellmann s fan and i actually liked this so i would not change it), course salt and pepper

lemon jell-o gelatin, orange jell-o, boiling water, crushed pineapple, drained (reserve this juice), marshmallow, pineapple juice, sugar, eggs, beaten, all-purpose flour, bananas, sliced in rounds, lemon juice, dream whip topping mix, cream cheese, softened, toasted coconut

lettuce, green pepper, sweet onion (bermuda red), boiled eggs, cucumber, cheese, crisp bacon, frozen peas, dressing, mayo, sugar, salt, basil, garlic powder, i doubled this dressing recipe )

fresh spinache (i prefer baby , more tender), eggs boiled and chopped, sliced water chestnuts, bacon cut in 1 squares fried and drained, dressing, vegie oil, ketchup, sugar, green onions (use whole onion, cut off root), red wine vinegar (this is the tange, you decide how tangy), give dressing a couple hours for sugar to dissolve at room temp

vegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds

vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce