306 the best low calorie Recipes

water (warm - 125 degrees ), heavy cream (room temp ), oil, eggs (slightly beaten, room temp ), salt, gluten flour, oat flour, protein powder, yeast (or 2 packages , redstar seems to be best for breadmachines), sugar (the real stuff for the yeast to eat)

garlic cloves, minced, chopped yellow onions, ground turkey, chopped tomatoes, undrained, yellow bell peppers, chopped (or use color of your choice), jalapeno peppers, seeded and finely chopped, dry red wine, chopped fresh parsley, chili powder, sugar, dried oregano, celery seed, cumin, cayenne, salt, pepper, canned red kidney beans, low-fat sour cream, minced scallion

all-purpose flour, baking powder, baking soda, salt, unsalted butter, granulated sugar , minus 1 tbsp, eggs, plain low-fat yogurt, blueberries

elbow macaroni (4 cups cooked ), tuna, drained (optional), green pepper, chopped, tomato, chopped, low-fat mayonnaise, vinegar, prepared mustard, salt, pepper, celery seed

canola oil (i use olive oil), eggs, lightly beaten, yellow onion, minced, chinese-style roast pork, chopped (i use thick bacon strips), cooked long-grain rice, chilled, low sodium soy sauce, iceberg lettuce, shredded (optional), frozen green pea, thawed, salt, pepper, green onion, minced, dark sesame oil

sirloin steak, olive oil, onion, chopped, mushrooms, sliced, crushed garlic, low sodium chicken broth, red wine, worcestershire sauce, black pepper, ketchup, parsley, chopped (may substitute 1 tsp. dried parsley), sour cream

grain white rice, unsalted butter, olive oil, salt, chicken broth, homemade or 4 cups low sodium chicken broth

lemons , juice and zest of, grated and saved, then juiced for 3 tbsp, unbleached all-purpose flour, baking powder, baking soda, table salt, vanilla extract, low-fat buttermilk (preferably ), eggs, at room temperature, egg yolk, at room temperature, butter, at room temperature (2 1/4 sticks), sugar, fresh lemon juice, buttermilk, sugar

butter, ketchup, fresh lemon juice, low-sodium soy sauce, black pepper, hot sauce, skinless, boneless chicken breast halves

chicken wings (separated at joint, with wing tips discarded or saved to make stock), low sodium soy sauce, liquid honey, ketchup, garlic powder, ground ginger

coleslaw mix, sliced onion, splenda sugar substitute, salt, fresh ground black pepper, celery seed, mayonnaise, heavy cream (whipping), white vinegar, lemon juice

low sodium soy sauce, rice vinegar, chili oil, sesame oil, minced green onion, grated fresh ginger

sugar, divided, butter, softened, reduced or low fat cream cheese, softened, eggs, all-purpose flour, baking powder, salt, ground cinnamon, rome apples

unsalted butter cut into 3 pieces, yellow onions (4lbs.) halved & cut pole to pole into 1/4 thick slices, water plus extra for deglazing, dry sherry, low sodium chicken broth, beef broth, fresh thyme tied with kitchen twine, bay leaf, table salt, ground pepper, baguette cut into 1/2 slices, gruyere cheese (2-1/2cup) shredded

head broccoli, cooked bacon, crumbled, diced red onion, sharp cheddar cheese, grated, low-fat mayonnaise, rice wine vinegar, white sugar, tomatoes, halved

kosher salt, dry mustard, paprika, cayenne pepper, freshly ground black pepper, baby back pork ribs (8 racks) or st. louis-style spareribs (4 racks), low-salt chicken broth (optional), store-bought or homemade barbecue sauce plus more

bone-in skin-on chicken pieces, vegetable oil , plus more as needed, garlic cloves, minced about 2 tbsp, minced or grated fresh ginger, szechuan peppercorns, star anise, dark soy sauce, low sodium chicken broth, chinese rice cooking wine or 1/4 cup dry sherry, toasted sesame oil, light brown sugar, hard-cooked eggs, peeled

light cream cheese (neufchatel), low-fat sour cream, extra virgin olive oil, chopped sweet onion, salt, pepper, green onions, thinly sliced