31 the best free ever Recipes

ground turkey breast, fat free egg substitute or 2 eggs, bell pepper, finely diced, onion, chopped, dried oregano, salt, pepper, bottled minced garlic or 6 garlic cloves, minced, dijon mustard, worcestershire sauce, divided, dried basil, tomato sauce, rolled oats , not instant oatmeal

pink salmon , in water, green onions, sliced (about 3 green onions), red onion, finely minced, green pepper, finely minced, garlic, finely minced (about 1 small clove), molly mcbutter , fat free, lemon pepper, white pepper, season salt, garlic powder, liquid smoke (optional), butter, softened, flour, egg

all-purpose flour, baking powder, baking soda, salt, ground cinnamon (optional), unsalted butter, brown sugar, eggs, beaten, vanilla extract, peanut butter chips, chopped pecans, toasted

self raising flour, ground cinnamon, baking powder, baking soda, caster sugar, mashed ripe banana, egg, skim milk (you can also use butter milk), canned apples

fat-free evaporated milk, coconut milk powder, egg yolks, goat cheese (soft ), agar, salt, lime (juice and zest of), sugar

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)

instant long grain white rice, prepared mustard, jalapeno peppers, tomato, sliced & diced, a-1 steak sauce (or its generic version that is cheaper and sold at food city preferrably), kraft fat free ranch dressing, pepper

margarine, sugar , plus, sugar, eggs, vanilla extract, flour, salt, baking powder, cocoa powder, walnuts, chopped (opional), sugar

cream cheese, vanilla extract, key lime juice, salt, splenda sugar substitute (sucralose), xylitol sugar substitute, eggs, egg yolk, heavy whipping cream