103 tenders broccoli Recipes

frozen broccoli florets or 1 (1 lb) package fresh broccoli, cooked firm-tender and well drained, olive oil or 2 tbsp vegetable oil or 2 tbsp melted butter, parmesan cheese, grated, chopped green onion, sour cream, mayonnaise , hellman is good (not salad dressing), milk or 2 tbsp half-and-half cream, pepper, toasted chopped walnuts (optional)

hot italian sausage, browned & sliced, frozen chopped broccoli , cooked tender crisp & drained, broccoli cheese soup, milk, pimientos, sliced & drained, water chestnuts, sliced & drained, pepper , to taste, fine breadcrumbs, butter

chicken tenders (cut 1 long), olive oil, garlic, red pepper flakes, lemon juice, ziti pasta , cooked el dante, broccoli, cut into florets, salt and pepper, parmesan cheese

fettuccine, chicken tenders, onions, chopped, sliced mushrooms, fat-free chicken broth, fat free cream cheese, softened, frozen broccoli florets, white pepper

fresh heads broccoli, florets and tender stems only, velveeta cheese, butter or 3/4 cup margarine, melted divided, ritz crackers, finely crushed

beef (shoulder steak), broccoli, garlic, thick slice ginger, soy sauce, pepper, cornstarch, wine, sugar, salt, meat tenderizer

boneless tender beef steak , rib eye, sirloin or flank, cornstarch, kikkoman soy sauce, divided, garlic, minced, sugar, fresh broccoli, trimmed, cornstarch, crushed red pepper, vegetable oil, divided, onion, thinly sliced, kikkoman seasoned rice vinegar

whole wheat pasta (i like ziti), boneless skinless chicken breast (or tenders), roasted red pepper (i buy from the deli), mushrooms, fresh rosemary, chopped, garlic cloves, minced, kalamata olives, sliced, broccoli florets, olive oil (i used chili infused variety), reduced fat pesto sauce (store bought for ease), parmesan cheese, salt and pepper, red pepper flakes

chicken tenders, kosher salt, pepper, all-purpose flour, vegetable oil, onion, coarsely chopped (2 cups), hot (madras ) curry powder, chicken broth, frozen broccoli florets, thawed, sour cream

head of broccoli florets cooked tender, cooled, separated, red apple unpeeled, chopped, stalk celery chopped, red onion fine chopped, chopped pecans, dark or light raisins, crumbled soft style blue cheese, mayonnaise to bind, salt and pepper to taste

frozen broccoli florets, chicken tenders or cutlets, healthy request low fat cream of mushroom soup, breadcrumbs, lemon pepper, cheddar cheese, pam cooking spray

chicken stock or 1/2 cup water, soy sauce, rice wine vinegar, sugar, broccoli, broken into small florets, canola oil or 2 tbsp peanut oil, boneless skinless chicken breasts or 3/4 lb chicken tenders, cut into 1/2- by 2-inch strips, minced fresh ginger, garlic cloves, minced, scallion, white and light green parts, sliced, cornstarch , dissolved in 2 tbsp water or 1 tbsp arrowroot, dissolved in, water

four 6-oz boneless duck breasts , skin scored in a crosshatch pattern, soy sauce, dry sherry , such as amontillado, broccoli rabe , tender stems and flowery stalks only, salt and freshly ground pepper, olive oil, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, anchovy paste (optional), unsalted butter

penne pasta cooked, olive oil, chicken breasts cut into 1 strips, whole bell peppers red , cut into strips, broccoli chopped , steamed crisp-tender, pesto, parmesan cheese shredded or grated

canola oil, garlic powder, chicken tenders, instant rice, uncooked, cream of chicken soup, broccoli, water, chicken broth

fresh lemon juice, chopped shallots, olive oil, chopped fresh rosemary or 1 tsp dried, minced garlic, skinless boneless chicken breast halves, broccoli rabe or collard greens, thick stem ends trimmed, tender stems and leaves cut into 1-inch pieces (about 12 cups), canned low-salt chicken broth

leeks, finely chopped (white and tender green part only), butter, broccoli (about 2 lbs), garlic cloves, sliced, olive oil, vegetable broth, dried thyme, dry white wine, fresh lemon juice, divided, sour cream, lemon , zest of, fresh chives, chopped, parmesan cheese, freshly grated, shredded cheddar cheese

vegetable oil, fat-free , less-sodium chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, bottled minced garlic, bottled minced fresh ginger, sesame oil, chicken breast tenders, bagged broccoli florets, whole water chestnuts, drained