2604 tenderizer tenderizing Recipes

chicken tenders (breast strips), orange juice, light reduced sodium soy sauce, mandarin oranges, drained

chicken tenders, salt and pepper, eggs, slightly beaten, milk, dijon mustard, italian breadcrumbs, parmesan cheese, grated, olive oil

chicken tenders, parmesan cheese, parsley, oregano, paprika, salt, pepper

boneless skinless chicken breast tenders, favorite barbecue sauce, cider vinegar, prepared white horseradish

mayonnaise, chicken tenders (uncooked and thawed ), panko breadcrumbs

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

boneless chicken , tenders, onions, chopped, celery, chopped, bell peppers, chopped, mild jerk sauce , low sodium fat free if available, gold medal wondra flour , quick mixing

buttermilk, tabasco sauce, chicken tenders, all-purpose flour, kosher salt, cayenne pepper, eggs, water, bread crumbs, vegetable oil

olive oil, garlic, minced, fresh thyme, leaves stripped and chopped, lemon zest, lemon juice, salt and pepper to taste, chicken breast tenders, olive oil-flavored cooking spray

chicken breast tenders , 20 pieces, lemons , juice and zest of, extra virgin olive oil , eyeball it, coarse black pepper, coarse salt

chicken breast tenders (9 tenders), hot sauce (such as frank s red hot), light stick butter, melted, ketchup, salt, celery sticks, refrigerated light blue cheese dressing (such as marie s)

extra-virgin olive oil, buttermilk, chicken tenders (about 18), garlic cloves, minced, salt, balsamic vinegar, freshly ground black pepper, freshly grated parmesan, italian-style seasoned bread crumbs

crushed cornflakes, salt, pepper, egg, chicken tenders (about 1-3/4 lb), butter, melted, marinara sauce, warmed

green onions thinly sliced, fried chicken tenders cut into bite-sized pieces, frozen precooked rice with vegetables (10 oz.), sesame oil, stir-fry sauce, eggs

baking mix , like bisquick, or the whole grain 1 i mentioned, if you can find it, grated parmesan cheese, garlic powder, salt, paprika, chicken tenders, egg, slightly beaten, butter or margarine, melted (this is to drizzle over the chicken before baking. i spray them with a bit of canola oil instead.)

ketchup , no sodium, hoisin sauce, white wine vinegar, reduced-sodium chicken broth, garlic, chopped, fresh ginger, grated, boneless, skinless chicken tenders

chicken breast tenders (about 6 tenders), salt, black pepper, olive oil, apricot preserves, balsamic vinegar, fat-free , less-sodium chicken broth, chopped dried apricots, uncooked couscous

baked potato chips, panko breadcrumbs, egg, coconut milk, all-purpose flour, onion powder, garlic powder, salt, black pepper, turmeric, chicken breasts , cut in 1-oz . tenders, olive oil (for frying )