66 tender yogurt Recipes

chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)

chicken breast tenders or 1 lb boneless skinless chicken breast half, plain yogurt, crumbled feta cheese with basil and sun-dried tomato, lemon zest, fresh lemon juice, dried oregano, salt, ground black pepper, crushed dried rosemary, red onion, cut into wedges, green bell peppers or 1 large red bell pepper, cut into 1-1/2-inch pieces

thick plain yogurt, cornstarch, ginger-garlic paste, red chili powder, lemons or 1 tbsp lime juice, salt , to start, boneless chicken, cut into 2 inch pieces (please avoid chicken breasts, use boneless skinless thighs or chicken tenders), oil (for deep frying), mustard seeds, green chilies, finely chopped, fresh curry leaves

lamb chop, yogurt, garam masala, lemon juice, cooking oil, gingerroot, minced, red chili powder, salt, garlic, minced, meat tenderizer

plain yogurt, tomato puree, spice islands curry powder, spice islands paprika, lemon juice, salt, boneless skinless chicken breast tenders, lemon, cut into 4 wedges

chicken breast tenders (about 10), macadamia nuts , crushed into a course meal, plain yogurt, fresh lemon juice, seasoned salt, ground coriander, cayenne (ground red pepper), garlic clove, crushed and chopped, crushed unsweetened pineapple, drained, ground ginger

olive oil, leeks , including tender green parts, broccoli, florets and stalkes cut into 1-inch pieces, chicken stock, salt and pepper, sour cream or 1/4 cup plain yogurt, chopped fresh chives

quorn tenders, tikka paste, plain fat-free yogurt, pam cooking spray, garlic cloves, diced, ginger (or paste), grated fresh ginger, balsamic vinegar, soy sauce, onion, chopped, jalapeno, diced, turmeric, cumin, chili powder, curry powder, garam masala, salt, tomato puree, low-fat vanilla soymilk

chicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green

plain yogurt, tomato sauce, curry powder, paprika, lemon juice, salt, chicken tenders, lemon wedges

hot pepper sauce (i use frank s redhot ), white vinegar, divided, cayenne pepper, extra-virgin olive oil, chicken tenders, reduced-fat mayonnaise, nonfat plain yogurt, fresh ground pepper , to taste, crumbled blue cheese, whole wheat tortillas, shredded romaine lettuce, sliced celery, tomato, diced

marinade, fat-free plain yogurt, crumbled feta cheese with basil and sun-dried tomatoes, lemon zest, fresh lemon juice, dried oregano, salt, ground black pepper, crushed dried rosemary, chicken, foster farms boneless skinless breast tenders, kabobs, red onion, cut into wedges, green bell pepper

red hot sauce (to taste), white vinegar, cayenne pepper, extra virgin olive oil, chicken tenders, mayonnaise, plain yogurt, pepper, crumbled blue cheese, flour tortillas (8-inch ), shredded lettuce, diced celery, tomato, diced

saffron thread, plain nonfat yogurt, chopped fresh mint or 1 tsp dried mint, shallot, minced, fresh garlic, minced, garlic powder, chicken breast tenders, cut into 1 1/2 inch cubed pieces

fresh cilantro leaves , and tender stems loosely packed, fresh mint, loosely packed, white onion, garlic, minced, ginger, grated, ground cumin, green chili pepper, minced, sugar, salt, lemon juice, plain yogurt

chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

chicken tenders (cut into bite size pieces), chopped onion, minced garlic, olive oil, dried apricot, dried craisin, sweet curry powder, ginger, chicken broth, plain fat-free yogurt