6 tender oamc Recipes

breaded chicken tenders, manicotti, uncooked, spaghetti sauce, shredded lowfat mozzarella cheese, low-fat ricotta cheese, water

grain white rice, water, chicken bouillon cube, egg beaters egg substitute, chicken breast tenders , cut in bite sized pieces, onion, chopped, frozen peas and carrots, teriyaki marinade, light soy sauce, ground ginger, garlic powder

chicken tenders, lime juice, italian salad dressing, hot pepper sauce (i like the thai chili sauce), black pepper

chicken breasts, vegetable oil, garlic cloves, minced, lemon juice, rosemary, thyme, salt, pepper, bay leaf, butter, cider vinegar, apricot preserves, soy sauce, dijon mustard, ginger, salt, pepper