218 tender bell Recipes

chicken tenders, onion, sliced, bell peppers, sliced, roma tomatoes, sliced, garlic and herb marinade, mrs. dash sodium free, angel hair pasta, frozen broccoli, fat free sodium free chicken broth

uncooked japanese curly noodles (chucka soba), fat-free , less-sodium chicken broth, hoisin sauce, creamy peanut butter, rice vinegar, ketchup, crushed red pepper, dark sesame oil, divided, chicken breast tenders, red bell pepper strips, bottled ground fresh ginger (such as spice world), bottled minced garlic, chopped green onions, divided

uncooked soba (buckwheat noodles), sake (rice wine) or dry sherry, low-sodium soy sauce, rice vinegar, honey, crushed red pepper, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced

smoked sausage, cut diagonally into 1-inch pieces, red peppers or 2 medium yellow bell peppers, cut into chunks, velveeta cheese, cut into 1/2-inch cubes, milk, broccoli florets , cooked crisp-tender, drained, cooked rice (optional) or noodles (optional)

extra virgin olive oil, chicken tenders, coriander , a palm full, chopped fresh thyme leaves , 5 to 6 sprigs, salt & freshly ground black pepper, onion, quartered and thinly sliced, bell pepper, quartered and thinly sliced, jalapeno, seeded and thinly sliced, diced fire-roasted tomatoes, chicken stock, white corn tortilla chips, shredded monterey jack pepper cheese or 1 cup sharp white cheddar cheese, ripe avocado, diced, lime , juice of, scallions, chopped, fresh cilantro leaves or fresh flat-leaf parsley, chopped

grain rice , cooked will yield 2 cups, more as needed, chicken broth, hoisin sauce, worcestershire sauce, white wine (optional), cornstarch, vegetable oil , more as needed, garlic, minced, ginger, minced, red pepper flakes , to taste, chicken tenders, cut into 1-inch bite size pieces, yellow onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, carrot, peel and cut into matchsticks, white mushrooms, halved, water chestnuts, sliced, chow mein noodles , crunchy, green onion, sliced for garnish, sesame seeds, toasted for garnish (optional)

vegetable oil, andouille sausage , sliced on an angle into 1/2-inch-thick slices, chicken tenders, cut into bite-size pieces, yellow onion, sliced, garlic cloves, chopped, celery ribs, chopped, green pepper, quartered , then sliced into thin strips, red bell pepper, quartered , then sliced into thin strips, fresh thyme, chicken stock, tomato juice, hot sauce, raw shrimp, peeled and deveined, frozen okra , defrosted, fresh flat-leaf parsley, chopped, scallions, green and white parts, thinly sliced

oil, raw peanuts, skins removed, ground beef, szechwan bean sauce (regular, not hot ), cayenne pepper, ground szechwan pepper, sugar, minced garlic, white vinegar, black soy sauce, sesame oil, bay leaves, flank steaks or 1 1/2 lbs tender beef, celery, in thin strips 1 . 5 inches long, scallion, in thin strips 1 . 5 inches long, red bell pepper, in strips, watercress

salsa (your favorite kind ), boneless chicken breasts (or 8 boneless chicken tenders), instant rice, water, onion, bell pepper (or 1cup of pepper onion mix), salt, pepper, shredded cheese (optional * i like sharp cheddar but velveeta has been used also ) (optional), sour cream (optional), hot sauce (optional)

chicken tenders, salt and pepper, chorizo sausage, extra-virgin olive oil, garlic , smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, fire roasted ) chopped tomatoes (recommended: muir glen), dark red kidney beans, drained, hot sauce, chicken stock, red or blue) corn tortilla chips, monterey jack cheese , shredded

almonds (2 oz), lightly toasted, section of baguette, cut into 1-inch cubes, garlic clove, chopped fresh flat-leaf parsley, extra-virgin olive oil, salt, black pepper, mixed red and yellow bell peppers , tender-roasted

sweet potatoes , scrubbed and cut into 1/2-inch cubes (about 1 1/2 lbs), boneless skinless chicken breast (without tenderloins), unsalted butter, onion, finely chopped, green bell pepper, seeded, cored and finely chopped, garlic clove, finely minced, hot paprika, dried thyme, scallions, white and tender green parts, finely chopped, fresh parsley, finely chopped, fat-free half-and-half, salt, fresh ground black pepper

carrots, peeled, garlic, chopped, extra-virgin olive oil , 2 turns of the pan, zucchini, red bell pepper, seeded, yellow skinned onion, peeled and halved, salt and pepper, herbes de provence , available on spice aisle or, 1 tsp each dried sage, rosemary and thyme, red skinned potatoes, dry white wine, diced tomatoes or coarsely ground tomatoes, chicken stock , available in quart and 1 cup paper box containers on the soup aisle, chicken tenders, diced, black olive tapenade , 4 oz, found with italian foods or on condiment aisle, chopped flat-leaf parsley, crusty bread , to pass at table

vegetable or olive oil, 1 turn of the pan, jalapeno, seeded and chopped, garlic, chopped, onion, chopped, black beans, drained, chopped cilantro , a palm full, ground cumin , eyeball it in your palm, cayenne pepper sauce, coarse salt, vegetable or olive oil, 1 turn of the pan, boneless chicken breast tenders, diced, dark chili powder, coarse salt, to your taste, garlic, chopped, red bell pepper, seeded and chopped, chorizo, casing removed and diced, burrito size flour tortillas, roasted salsa, see below, grated pepper jack cheese, white smoked cheddar, shredded , preferred brand cabot, scallions, chopped, heart romaine lettuce, chopped, green onion sour cream , recipe follows, tomatoes, jalapeno pepper, onion, peeled and cut across into 3 thick slices, fresh mint leaves, handful cilantro leaves, coarse salt, sour cream, lime, juiced and zested, scallions, sliced, cilantro leaves , a handful, optional - parsley can be substituted

minced fresh rosemary or 1 tsp. dried rosemary crumbled, olive oil, red wine vinegar, dijon mustard, course salt , freshly grd. pepper to taste, chicken breast, coarse salt and freshly ground pepper, fresh rosemary or 2 tsp dried rosemary, zucchini, ends trimmed, carrots, peeled, celery stalks , strings removed, red bell pepper, halved & seeded, tender green beans, trimmed, penne pasta, capers, fresh rosemary for garnish , optional

carrots, peeled, garlic cloves, chopped (i minced ), extra virgin olive oil, zucchini, red bell pepper, seeded, yellow onion, peeled and halved, salt and pepper, herbes de provence (or 1 tsp each dried sage, rosemary and thyme), red potatoes, dry white wine, diced tomatoes, chicken stock , plus, chicken stock (i used 1 box of stock), boneless skinless chicken tenders, diced, black olive tapenade (1 tsp. per bowl of stoup), chopped flat leaf parsley

carrots, garlic cloves, olive oil, zucchini, red bell pepper, yellow onion, red potatoes, dry white wine, diced tomatoes, chicken stock, chicken stock, chicken tenders

extra-virgin olive oil , 1 turn of the pan, butter, boneless, skinless chicken tenders , breasts or thighs, cut into bite size pieces, salt and pepper, white rice, chicken stock , available in paper boxes on the soup aisle of market, poultry seasoning, sazon seasoning blend (recommended : goya) with mexican and spanish foods in market, tomato sauce, golden raisins , 1/4 cup, spanish olives with pimentos, drained and chopped, vine ripe tomatoes, seeded and chopped, green bell pepper, seeded and chopped, white skinned onion, chopped, several drops hot sauce, chopped fresh flat-leaf parsley , a handful, lemon or lime, juiced, salt, ripe avocados, pitted and spoon flesh from skins, lemon, juiced, garlic, salt, sour cream