218 tender bell Recipes

water, chicken bouillon granules (optional), butter, couscous, olive oil, red bell pepper, chopped, yellow bell pepper, chopped, orange bell pepper, chopped, onion, chopped, garlic powder , or to taste, boneless chicken tenders , cut into bite sized pieces, diced tomatoes, black beans, drained, splash dry white wine (optional), shredded cheddar cheese (optional)

beef stew meat , cut into 3/4-inch pieces or 1 1/2 lbs venison, flour, shortening (add more if need be), salt & pepper, season according to taste, onion, chopped fine, worcestershire sauce, water, beef bouillon granules, thyme, bay leaf, lemon juice (this tenderizes the meat), carrots, sliced thin, potatoes, cubed small, green bell peppers, chopped fine or 1/2-1 yellow bell pepper, stalk celery, sliced thin, mushroom stems and pieces, drained, whole tomatoes, cut up, frozen peas (*see note ) (optional), flour (i use cornstarch), cold water, kitchen bouquet , browning & seasoning sauce (optional)

green bell peppers, red bell peppers, eggplants, young and tender, tomatoes, portabella mushrooms, onions, oil, salt

steak , tenderized, red bell pepper , juienned, yellow bell pepper , julienned, red onion , julienned, garlic, minced, salt, pepper, water, mushroom gravy

cornstarch, low sodium soy sauce, chicken breast tenders, cut in thirds, fresh lemon juice, low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic, minced, splenda sweetener, granulated, corn starch, vegetable oil, red bell pepper, sliced into 2-in . strips, green bell pepper, sliced into 2-in . strips

pineapple chunks in juice , un-drained, cornstarch, low-sodium soy sauce, brown sugar, crushed red pepper, vegetable oil, chicken breast tenders, minced peeled fresh ginger, red bell pepper strips, green bell pepper strips, garlic cloves, minced, hot cooked long-grain rice

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

chicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips

water, condensed cream of chicken and mushroom soup, condensed cream of mushroom soup, chopped onion, chopped green bell pepper, chopped red bell pepper, turkey legs, potatoes, cut into chunks, salt to taste, seasoned meat tenderizer, ground black pepper to taste, garlic powder to taste, uncooked long grain white rice, water

onion, chopped, red bell pepper, chopped, green bell pepper, chopped, skinless, boneless chicken tenders, barbeque sauce, chili sauce, minced garlic, pineapple chunks, drained

reynolds slow cooker liner, boneless, skinless chicken breast tenders, onion, thinly sliced, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, chunky salsa, fajita seasoning mix, cayenne pepper, flour tortillas, shredded cheese, chopped tomatoes, guacamole, sour cream

fresh lemon, olive oil, red bell pepper, stem and seeds removed and cut julienne, yellow bell pepper, stem and seeds removed and cut julienne, green bell pepper, stem and seeds removed and cut julienne, red onion, diced, chili flakes, stewed tomatoes, balsamic vinegar, hot sauce (recommended : tabasco), scallions, white and tender green parts only, sliced on the diagonal, canola oil, approximately , as needed to deep fry fish, flour, salt, ground black pepper, garlic powder, red snapper, grouper

whole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated

lean round steak , tenderized, oil, onion, chopped, uncooked rice, beef broth, water, dried parsley flakes, garlic powder, salt, worcestershire sauce, green bell pepper , julienned, red sweet bell pepper , julienned, chopped green chilies (optional)

frozen chicken (tenders), onion, diced, chicken base (or boullion), water, garlic powder, diced tomatoes, bacon bits, dried oregano, dried basil, red bell pepper , or, green bell pepper, diced, coleslaw mix , or (no dressing), cabbage, chopped fine, grape juice , or, brown sugar, white beans, salt and pepper, catsup

limes, jalapeno pepper, seeded and coarsely chopped (to taste), cucumbers, peeled and coarsely chopped, green seedless grapes, scallions, white and tender green parts, coarely chopped, fresh cilantro, coarsely chopped (to taste), green bell pepper, coarsely chopped (can sub yellow bell pepper), tequila (to taste), lime zest , scallions and cucumbers, for garnish (optional)

chicken stock, crawfish , rinsed well in several changes of cold water and eviscerated, shrimp, deveined, olive oil, chorizo sausage, white onion, chopped, stalks celery, diced medium, green bell pepper, stem and seeds removed and diced medium, all-purpose flour, tomato paste, garlic powder, crushed red pepper flakes, fresh or defrosted fresh frozen okra, stem-end removed and sliced, freshly chopped parsley leaves, divided, fresh scallions, white and tender green parts only, sliced, red bell pepper, stem and seeds removed and diced medium, fresh tomatoes , seeds removed and medium diced, dozen shucked oysters, cooked lump crabmeat , picked over for shells, cooked white rice, file powder

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper