12694 tempeh stew niecoise Recipes

pinto beans (1 large jar), tempeh, frozen corn, green pepper (chopped ), red pepper (chopped ), yellow pepper (chopped ), onion (chopped ), olive oil, garlic cloves (diced ), stewed tomatoes (chopped , 2 regular cans), chili powder (adjust to taste), cumin, oregano, paprika, tabasco sauce (adjust to taste), tomato juice, water (can substitute vegetable broth)

organic tempeh diced into 1/2-inch cubes ., zucchini sliced or diced, summer squash sliced or diced in 1/2-inch cubes if possible., flour for dredging you will not use all the ., butter, olive oil, vegetable broth, two cups of water, a few sprigs of thyme leaves removed ., juice of 1 lemon, tamari soy sauce, fresh ground black pepper to taste., fresh grated ginger to taste., a bowl of water to dip the tempeh first before dredging in flour.

vegetable broth, tempeh, soy sauce, lemon juice, garlic, minced, seaweed flakes or granules, minced red onion, chopped celery, chopped dill pickles, soy mayonnaise

new potatoes, chopped, carrot, chopped, onion, chopped, eggplant, peeled and chopped, chopped broccoli, zucchini, chopped, green beans, tempeh, crushed tomatoes, garbanzo beans, drained, garlic, chopped, vegetable broth, dried rosemary, shredded pepperjack cheese

tempeh , each cut crosswise into 4 pieces, tamari, maple syrup, garlic, finely chopped, ground ginger, red pepper flakes (optional)

diced eggplant (1 small globe eggplant or 2 asian eggplants), tempeh, cut into 1/2-inch (1 cm) cubes, water or olive oil, yellow onion, chopped, celery stalk, chopped, fennel seeds, capers, rinsed, balsamic vinegar, tomato sauce, red pepper flakes or hot sauce, salt and pepper, to taste, all-purpose flour, baking powder (look for aluminum-free), salt, nondairy milk (soy, rice, almond, hazelnut, hemp, or oat), canola oil or nondairy, nonhydrogenated butter (such as earth balance), melted

tempeh, olive oil, balsamic vinegar, soy sauce, garlic cloves, minced, red pepper flakes (to taste), dried thyme, dried basil, dried rosemary , crushed between fingers

tempeh, cut into bite-size pieces, tomato sauce, olive oil, chopped onion, cider vinegar, soy sauce or 1/4 cup tamari, curry powder, ground ginger

tempeh , cut into 1/2-inch-wide strips, olive oil, yellow onion, minced, garlic clove, minced, peeled and minced fresh ginger, crushed tomatoes, unsulphured molasses, dijon mustard, tamari or 3 tbsp other soy sauce, rice vinegar, cayenne

tempeh, olive oil, soy sauce, crushed garlic cloves, dried oregano, lemon , juice of, greek pocketless pita, tzatziki, tomatoes, diced, cucumber, diced, crushed garlic cloves, onion, diced, balsamic vinegar, olive oil

tempeh, bay leaf, vegetable stock, brown rice, rinsed, vegetable stock, tamari, marjoram, thyme, garlic powder (or more ) or 2 large garlic cloves (or more), olive oil, onion, chopped, celery, chopped, pecans, chopped, parsley, minced

tempeh, olive oil, tamari, apple cider vinegar, maple syrup, ground cumin, ground red chili pepper, paprika

five-grain tempeh, pineapple juice, low sodium soy sauce, fresh lime juice, ground cumin, canola oil, fresh ground black pepper, divided, garlic clove, minced, vertically sliced onions (1/2-inch slices), green bell peppers (1/2-inch-thick slices), salt, whole wheat tortillas, salsa

whole baby onions, peeled, olive oil, tempeh, kombu (sea vegetable), carrots, trimmed, peeled, and cut into chunks, fresh ginger, peeled and finely chopped, fresh rosemary, wheat-free vegetable bouillon granules, fresh thyme, pumpkin, peeled and cut into large pieces, frozen peas, miso, chopped fresh parsley

olive oil, minced shallots (about 3), dried thyme, anchovy paste, skinned, boned chicken breast halves, black pepper, all-purpose flour, diced red potato (about 8 oz), cut green beans (about 4 oz), dry white wine, fat-free , less-sodium chicken broth, sugar, italian-style stewed tomatoes, undrained, garlic cloves, minced, oil-cured or black olives, pitted and halved

tempeh, sliced into 1/2-inch cubes, vegetable broth, black pepper, garlic clove, sliced, olive oil, garlic, fresh chili peppers, seeded and minced, lime zest, soy sauce or tamari, sugar, fresh basil

olive oil, tempeh, sliced into bite-size pieces, dry white wine, naturally brewed soy sauce, leeks, white and tenser green parts,julienned, mixed exotic mushroom, sliced (such as cremini, portobello, shiitake, and oyster), unbleached all-purpose flour, homemade vegetable stock, very fresh garlic, peeled, fresh thyme, parsley, celery leaves, sea salt, fresh ground black pepper, chopped fresh parsley (to garnish )

pinot noir wine, tempeh, cut into 1 inch cubes, onion, chopped, carrot, peeled and cut into 1/2 inch dice, garlic cloves, peeled and chopped, olive oil, divided, herbes de provence, bay leaf, balsamic vinegar, tomato paste, sliced shiitake mushrooms, water, chopped parsley, garnish