31 tasty super Recipes

onion, finely chopped, butter, petite diced tomatoes with garlic and olive oil (i use del monte brand, others would work), condensed tomato soup, undiluted, milk

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed

lemon juice, milk, all-purpose flour, sugar, baking powder, baking soda, salt, vegetable oil, eggs, ripe banana, walnuts (optional)

egg whites (1 small carton ), whole eggs, yogurt or 2/3 cup sour cream, salt & pepper, paprika, oregano (or any other spices you like) or garlic powder (or any other spices you like), onion, diced, stalk broccoli, chopped into small pieces, artichoke hearts, chopped, shredded cheddar cheese (the cheese is optional, but it makes it super tasty. also, low fat cheese works just as well) (optional)

butter or 1/2 cup margarine, unsweetened chocolate squares, sugar, flour, baking powder, vanilla, eggs, icing sugar, nuts (optional)

edgell super sweet corn, drained, eggs, grated tasty cheese, bacon, finely shredded

torn spinach leaves, stems removed, well packed, 16 to 24 oz, garlic cloves, halved, toasted pine nuts, chopped fresh basil, extra virgin olive oil (the good stuff), grated parmesan cheese (the good stuff, no green can!), salt

butter, plain flour, milk, paprika, fish, cut in halfs, egg, stale breadcrumbs

frozen chicken breast halves, canned sliced mushrooms, drained, melted butter, divided, dried onion, garlic powder, spinach, frozen and broken into pieces, salt, white pepper, nutmeg, sharp cheddar cheese, shredded, parmesan cheese, shredded, monterey jack cheese or 1/2 cup swiss cheese, shredded, italian breadcrumbs