99 tasty seeds Recipes

plain yogurt or 2/3 cup fruit yogurt, your choice flavor, raisins or 1 tbsp dried cranberries, sunflower seeds , roasted, strawberry, sliced (or other favorite seasonal fruit such as diced apples, nectarine, berries, pear chunks, etc.)

water, cubes chicken bouillon, onion, chopped, banana pepper, seeded and diced, hominy, drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, diced tomatoes with green chilies, undrained, diced tomatoes, undrained, cream of chicken soup, white chicken, drained, garlic powder, lime juice, hot pepper sauce (such as frank s redhot), dried cilantro, chili powder, ground cumin, salt and pepper to taste

sugar, brown sugar , packed, butter, softened (not margarine), orange juice, corn syrup, egg, vanilla extract, butter flavor extract (sold next to vanilla extract), whole wheat pastry flour, ground flax seeds, wheat germ, baking soda, baking powder, salt, instant oats, chocolate chip, coarsely chopped pecans (optional) or 1/3 cup walnuts (optional)

unsalted butter, olive oil, onion, thinly sliced, garlic cloves, smashed with the side of a knife and peeled, canned whole tomatoes in juice, water, heavy cream, kosher salt , plus more as needed, freshly ground black pepper , plus more as needed, crushed red pepper flakes, celery seed, dried oregano or 1/2 tsp finely chopped fresh oregano, sugar, unsalted butter, european-style rustic bread, crusts removed, cut into 3/4- to 1-inch cubes (30 to 36 cubes ), kosher salt and freshly ground black pepper

unbleached flour, baking powder, anise seed, crushed, ground cinnamon, salt, roasted and salted pistachios, ground small, butter, softened, raw sugar (demerara, turbinado), dark brown sugar , packed (i used piloncillo), egg, almond extract, orange extract, orange zest, colored sugar , for decoration

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

butter, eggs, milk, flour, baking powder, grated tasty cheese , use whatever cheese you like, i used 1 of tasty and 1 of golden gouda., salt, cayenne pepper, chopped fresh pizza tyme, chopped chillies seeded or not , dep on your taste.

pickling cucumbers , cut in half lengthwise, scoop out to make hollow, roma tomatoes , scoop out to make hollow, yellow bell peppers (try to find the baby bells) or purple bell peppers (try to find the baby bells) or red bell pepper, remove seeds and membrane (try to find the baby bells), prepared egg salad or tuna salad, carrot sticks or 12 pieces jicama or 12 celery ribs, lettuce leaves, cheese, goldfish crackers

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

eggs, flax seed meal, white sugar, brown sugar, chunky cinnamon applesauce (or thinly sliced apples), molasses, vegetable oil, all-purpose flour, ground cinnamon, salt, baking powder, baking soda, chopped walnuts, grated zucchini, vanilla extract

head cabbage, carrot, onion (diced ), mayonnaise, white vinegar, sugar, celery seeds

shredded coleslaw mix, chicken-flavored ramen noodles, crushed in bag (but not pulverized, just break into pieces), scallions, chopped, sesame seeds, almonds (my colleague sometimes uses cashews), light margarine (or margarine or butter), canola oil, rice vinegar, light soy sauce, sesame oil, splenda sugar substitute (or sugar, or whatever to taste)

purple cabbage, white cabbabe, onion, bacon, white vinegar, sesame seed, tea spoon sesame oil

chicken , cut into medium-sized pieces,washed and drained, lemon juice, salt, green chilies , slit, oil, cumin seed, low-fat plain yogurt, coriander leaves, chopped, mint leaves , broken by hand

bread (tasty likes dave s killer good seed from milwaukie, oregon), sunflower seed butter or peanut butter, fruit spread

chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper

yellow lentils, washed ,soaked in clean fresh water and drained (yellow moong dal), white basmati rice, washed ,soaked in water and drained, water, salt, cumin seeds, oil

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)