28253 tasty healthy ish peanut Recipes

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed

light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)

granulated sugar, brown sugar, peanut butter, no-trans-fat 68% vegetable oil spread sticks, softened, egg, honey, gold medal whole wheat flour, baking soda, baking powder, salt, granulated sugar

mashed bananas or 2 ripe bananas, peanut butter (natural if you have it), unsweetened applesauce, vanilla, salt, cinnamon, old fashioned oats, shredded coconut

puffed brown crisp rice cereal, raisins (or currants or c ), smooth almond butter (or try peanut, cashew, or hazelnut butter), raw agave nectar (or maple syrup or brown rice syrup), vanilla extract, ground cinnamon, ground flax seeds

dried pitted pruned, chopped, dried apricots, water, bi-carb soda, peanut butter, granulated peanuts, cornflakes cereal, dessicated coconut (or toasted wheat germ if you like)

flour, maple syrup (or honey if you use it), peanut butter, sunflower seeds, wheat germ (plus extra for rolling them in later), cocoa powder

boneless chicken breasts, cut into 1-inch cubes, peanut oil, for frying, sesame seeds, drops sesame oil, soy sauce, cooking wine, water, vegetable oil, flour, cornstarch, baking powder, baking soda, water, chicken broth, vinegar, cornstarch, sugar, soy sauce, sesame oil, chili paste or 1 tsp hot sauce, garlic clove, minced

peanut oil, sweet onion, diced small, chicken stock, unsweetened pineapple juice, unsweetened coconut milk, canned (mix well ), cold water, sea salt, black pepper, freshly ground, golden raisin (optional), chili paste ( with holy basil leaf), chili pepper, left whole, garlic clove, fresh, peeled and coarsley crushed, fresh ginger, peeled, left whole, fresh lime leaves, or dried whole leaves, lemongrass, chopped or sliced thin, grain rice or 1 cup jasmine rice, unsweetened coconut, shredded, toasted, fresh cilantro, finely chopped

cottage cheese, homemade strawberry jam, peanut butter chips

dark chocolate-covered peanuts, pretzel (important! this 1 ( *kettle brand honey-dijon s*!)

salmon, 4 fillets (or 1 big piece), fresh dill, chopped and washed to remove sand, green onions , clean and cut up into long thin 1 inch strips, grated fresh ginger, napa cabbage or 3 -4 cups chinese cabbage, cut up into medium bite size pieces, cornstarch, chicken stock, salt, chinese rice wine, sesame oil, light soy sauce, peanut oil or 2 tbsp vegetable oil, fresh rosemary needles , remove needs from the hard stems

cooked shredded chicken, salsa verde, spicy hot, diced tomatoes, drained, cilantro, chopped, mild cheddar cheese, grated, flour tortillas, peanut oil

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

sirloin steaks , cut into thin strips, reduced sodium soy sauce, rice vinegar, honey, cm gingerroot, peeled & grated, garlic cloves, peeled & finely sliced, peanut oil or 2 tbsp sunflower oil, sugar snap peas, chestnut mushrooms, halved, spring onion, finely sliced, sesame seeds, toasted