122 taste dips Recipes

frozen spinach, artichoke hearts, light cream cheese, light sour cream, light mayonnaise, havarti cheese, shredded (or another white cheese you prefer), parmesan cheese, garlic cloves, minced (add to personal taste)

cream cheese , brought to room temperature, chopped red bell pepper, chopped red onion (can be green onion for a milder taste), thawed and drained frozen chopped spinach (more if you like spinach, less if you don tsp), parmesan cheese, cheddar cheese, choice cheese (can be mozza, jack, or i use feta), cayenne (or seasoning salt for a milder alternative)

artichoke hearts in water , i used reese s, heart of palm in water , i used reese s, onion, chopped , i used a sweet onion, sun-dried tomato, chopped, mayonnaise , i used light hellmann s mayo, parmesan cheese, dry powder kind, swiss cheese, shredded, garlic powder, to taste-can use a clove of chopped fresh garlic, cracked black pepper , to taste, dry cheese keeps it from becoming to oily.

baby carrots, drained (drained weight is 250 g), mayonnaise , not a sweet 1, vegetable oil, lemon juice, cumin, garlic cloves, salt, cayenne pepper (to your taste ), greek yogurt (optional)

chopped walnuts, chopped drained roasted red peppers (from a 7-oz jar), firm white sandwich bread , torn into pieces, garlic clove, or to taste, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, ground cumin, cayenne pepper , or to taste, extra-virgin olive oil, salt

drained drained rinsed chickpeas (or soak and cook 4 oz of dried chickpeas), honey, soy sauce, peanut butter, cilantro (or parsley), cumin, cayenne, smoked paprika , to taste or 1/3 tsp chipotle chile in adobo, garlic clove, to taste minced, fresh lemon juice (1 large lemon), olive oil, water , if desired, pita breads, toasted and cut into 8 wedges

chopped pimiento, artichoke hearts, drained & diced, mayonnaise , real, diced green chilies, fresh jalapenos, to taste, remove seeds if desired, chopped finely, monterey jack cheese, shredded, romano cheese, grated, divided (or similar)

garlic-infused balsamic vinegar, extra virgin olive oil, parmigiano , cheese-to taste-grated, grated asiago cheese, italian bread, assorted cracker

light cream cheese, turkey chili with no beans, minced onion, tabasco sauce, canned chopped jalapeno (use more or less to suite your taste), baked tortilla chips

crumbled gorgonzola, cream cheese, softened, roasted red peppers, jarred, drained, dijon mustard, jarred minced garlic (2 fresh cloves, minced ), white wine, to taste (i use chardonnay ), salt & pepper, to taste

frozen spinach , thawed in microwave and squeezed dry, cream cheese, softened (unwrap, place on plate and microwave for short stints), half-and-half, cheddar cheese, onions (to taste) or 1 small a few scallion, chopped (to taste), green bell peppers (to taste) or 1 poblano pepper, chopped (to taste), chopped jalapeno peppers (canned and drained, or fresh , to taste), vegetable oil or 1 tbsp olive oil, roma tomatoes

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

frozen artichoke hearts, alfredo sauce, frozen chopped spinach, red onion diced, cream cheese diced, shredded mozzarella, romano cheese, parmesan cheese, fresh cracked black pepper, fresh garlic cloves chopped, garlic powder for taste, fresh corn tortillas for chips, olive oil

hot sausage, serrano peppers (use jalapenos or less peppers if you can tsp handle it), cream cheese, chopped drained black olives, taco seasoning mix (more or less for taste ), onion powder, garlic powder, crushed red pepper flakes (optional), sour cream (optional)

red hot sauce, french dressing, butter, fresh crushed garlic, to your taste (i generally use a couple cloves)

cream cheese, softened, salsa (i think the medium tastes the best), tortilla chips

raw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes

plain fat free greek yogurt (such as fage), reduced-fat cream cheese, honey (adjust to your taste), ground cinnamon, orange zest, mangoes, peeled and cut into 1/2-inch thick cubes, kiwi, peeled and cut into 1/2-inch cubes, strawberry, halved, red seedless grapes, bamboo skewers , 8-inch long