56814 tangy bulgur salad Recipes

  • Veggie Bulgur Salad (Kisir)
    fine bulgur, boiling water, olive oil and
    12 More
    fine bulgur, boiling water, olive oil, onion, finely chopped, tomatoes, finely chopped, cucumber, diced, green bell peppers, finely chopped, red bell pepper, finely chopped, green onions, finely chopped, minced fresh parsley, minced fresh mint leaves, red pepper flakes , or to taste, olive oil, juice of 1 fresh lemon, pomegranate molasses
    20 min, 15 ingredients
  • Bulgur Chickpea Salad
    bulgur, boiling water, vegetable oil, fresh lemon juice and
    6 More
    bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots
    20 min, 10 ingredients
  • Grilled Portabella and Bulgur Salad  Sandwiches
    garlic clove, grape or cherry tomatoes and
    15 More
    garlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado
    1 hour 15 min, 17 ingredients
  • Vegetable-Bulgur Salad with Buttermilk Dressing
    water, bulgur, diced cucumber, diced red bell pepper and
    9 More
    water, bulgur, diced cucumber, diced red bell pepper, diced zucchini, sliced radish, sliced green onion, buttermilk, mayonnaise, chopped parsley, dried oregano, salt, pepper
    30 min, 13 ingredients
  • Toasted Corn And Bulgur Salad
    dry bulgur, water, salt, fresh corn cut from ears and
    5 More
    dry bulgur, water, salt, fresh corn cut from ears, olive oil, tomatoes halved, chopped scallions, red wine vinegar, pepper
    10 min, 9 ingredients
  • Bulgur Wheat And Shrimp Salad
    bulgur wheat, red onion, very thinly sliced and
    11 More
    bulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper
    10 min, 13 ingredients
  • Bulgur Wheat Salad with Tomato and Eggplant
    bulgur wheat, eggplant, thinly sliced and
    5 More
    bulgur wheat, eggplant, thinly sliced, extra-virgin olive oil, tomatoes, cut in half, red wine vinegar, kosher salt and pepper, basil leaves , torn
    7 ingredients
  • Mostly Moosewood Lentil-Bulgur Salad Mostly Moosewood Lentil-Bulgur Salad
    dry lentils, dry bulgur wheat, olive oil, lemon juice and
    7 More
    dry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese
    11 ingredients
  • Quinoa and Bulgur Salad with Feta Quinoa and Bulgur Salad with Feta
    quinoa, water, salt, bulgur, olive oil, fresh lemon juice and
    6 More
    quinoa, water, salt, bulgur, olive oil, fresh lemon juice, dried mint, crumbled, black pepper, brine-cured black olives , such as kalamata, pitted and cut into slivers, radishes, quartered and thinly sliced, feta, coarsely crumbled (1/2 cup), head bibb lettuce , cut into 1/4-inch strips (4 cups)
    40 min, 12 ingredients
  • Bulgur, Red Pepper, Cucumber and Cheese Salad Bulgur, Red Pepper, Cucumber and Cheese Salad
    bulgur wheat, boiling water, olive oil, lemon juice and
    10 More
    bulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onion, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedge, to serve
    40 min, 14 ingredients
  • Citrus Bulgur Salad With Sunflower Seeds Citrus Bulgur Salad With Sunflower Seeds
    orange (juiced ), lemon (juiced ) and
    11 More
    orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint
    30 min, 13 ingredients
  • Greek Bulgur Salad With Chicken Greek Bulgur Salad With Chicken
    water, uncooked medium bulgur, fresh lemon juice, divided and
    11 More
    water, uncooked medium bulgur, fresh lemon juice, divided, salt, divided, chopped chopped skinless boneless rotisserie- cooked chicken breasts, chopped peeled cucumbers, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extra virgin olive oil, black pepper, kalamata olives, pitted & chopped
    20 min, 14 ingredients
  • Turkish Peppery Bulgur Salad (Kisir) Turkish Peppery Bulgur Salad (Kisir)
    fine-ground bulgur, boiling water, tomato paste and
    8 More
    fine-ground bulgur, boiling water, tomato paste, lemons , juice of, extra virgin olive oil, green chili pepper, chopped finely, spring onions, tomatoes, diced, fresh flat leaf parsley, chopped (about 50g), fresh mint, chopped (about 25g), lettuce (little gem or baby cos)
    30 min, 11 ingredients
  • After Work Bulgur Salad After Work Bulgur Salad
    coarse bulgur, boiling water and
    8 More
    coarse bulgur, boiling water, minced fresh dill or 1 tsp dried dill, scallions, finely minced (or green onions), lightly toasted pine nuts, currants (more or less to taste), salt, fresh lemon juice, drizzle extra virgin olive oil, black pepper
    20 min, 10 ingredients
  • Bulgur Fruit Salad Bulgur Fruit Salad
    bulgur, uncooked, beef bouillon, boiling and
    5 More
    bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)
    15 min, 7 ingredients
  • Lemony Bulgur Salad With Shrimp and Spinach Lemony Bulgur Salad With Shrimp and Spinach
    coarse bulgur, grated lemon zest, fresh lemon juice and
    7 More
    coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt & freshly ground black pepper
    20 min, 10 ingredients
  • Bulgur Feta and Olive Salad Bulgur Feta and Olive Salad
    bulgur, boiling water, carrot, shredded and
    8 More
    bulgur, boiling water, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios, shelled, feta cheese, crumbled, red wine vinegar, olive oil, fresh parsley, chopped, fresh oregano, chopped
    20 min, 11 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients




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