3136 tamra microwave tilapia Recipes
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grain rice, chicken broth, freshly squeezed orange juice and11 Moregrain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced1 hour 15 min, 14 ingredients
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fresh peaches, pitted and quartered, red onion, diced and17 Morefresh peaches, pitted and quartered, red onion, diced, chopped flat leaf parsley, chopped mint leaf, chopped lemon thyme, lemon zest, lemon , juice of, honey , plus, honey (divided ), extra virgin olive oil, kosher salt, fresh ground pepper, tilapia fillets, honey, paprika, garlic powder, kosher salt, pepper, reynolds wrap foil43 min, 19 ingredients
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Pecan Crusted Tilapia With Seasoned Cheese Gritspecan pieces, finely chopped, breadcrumbs, flour, milk and10 Morepecan pieces, finely chopped, breadcrumbs, flour, milk, egg, tilapia fillets, seasoning salt, vegetable oil, quick-cooking grits, water, butter, shredded italian-blend cheese, cooked bacon piece, montreal brand steak seasoning35 min, 14 ingredients
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Blackened Tilapia With Shrimp in Mornay Wine Sauceblackening seasoning, tilapia fillets and10 Moreblackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)15 min, 12 ingredients
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Jerk Tilapiagarlic cloves, yellow onion, chopped and10 Moregarlic cloves, yellow onion, chopped, jalapeno pepper, seeded and chopped, lime , juice of, olive oil, maple syrup, thyme, black pepper, allspice, cinnamon, nutmeg, tilapia fillet24 hour 10 min, 12 ingredients
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Peanut-Crusted Tilapia With Frizzled Ginger & Scallionsvegetable oil and8 Morevegetable oil, scallion , cut lengthwise into fine matchsticks, fresh ginger , cut into matchsticks, kosher salt, all-purpose flour, egg, salted peanuts, finely chopped, skinless tilapia fillets, fresh ground black pepper31 min, 9 ingredients
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Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchettatomatoes, garlic cloves (depending on your taste) and11 Moretomatoes, garlic cloves (depending on your taste), fresh basil leaves or 1 tbsp dried basil, olive oil, tilapia fillets, grated parmesan cheese, breadcrumbs, salt and pepper, eggs, vegetable oil, capers (drained ), butter, lemon juice25 min, 13 ingredients
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Chili Bean Sauce Tilapiachili bean paste, red wine vinegar and5 Morechili bean paste, red wine vinegar, unsalted butter, softened, olive oil, tilapia fillets, flour, salt and pepper15 min, 7 ingredients
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Roasted Tilapia Filletsextra-virgin olive oil, garlic cloves, peeled and6 Moreextra-virgin olive oil, garlic cloves, peeled, preserved lemon, rinsed, jalapeno pepper, de-seeded and de-veined, red onion, thinly sliced, orange, thinly sliced, handful fresh cilantro, leaves and stalks, tilapia fillets25 min, 8 ingredients
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Baked Tilapia With Herb Butterunsalted butter, softened and6 Moreunsalted butter, softened, chopped fresh tarragon or 2 tbsp basil, sliced mixed mushrooms (about 4 cups), stalks celery , sliced on the diagonnal, scallion, sliced, kosher salt & freshly ground black pepper, tilapia fillets33 min, 7 ingredients
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Thai Style Tilapia Wraps from Gorton'ssignature grilled tilapia fillets (4 fish fillets) and16 Moresignature grilled tilapia fillets (4 fish fillets), panko breadcrumbs, red pepper flakes, ground ginger, garlic powder, olive oil, dry roasted peanuts, finely chopped, light lime vinaigrette, crushed red pepper flakes, cucumber, seeded , julienned, fresh cilantro stem, matchstick cut carrot (or julienned), sweet red pepper, seeded , julienned, red onion, chopped, bibb lettuce or 4 -6 boston lettuce leaves, washed, lime wedge, sweet red pepper1 hour , 17 ingredients
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Broiled Tilapia With Parmesan and Herbsfreshly grated parmesan cheese, divided and9 Morefreshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets33 min, 10 ingredients
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Roasted Tilapia, Potatoes, and Lemonsbaby potatoes, about 12, cut in half, lemon, thinly sliced and7 Morebaby potatoes, about 12, cut in half, lemon, thinly sliced, fresh thyme, olive oil, olive oil, kosher salt and black pepper, kalamata olive, halved, skinless tilapia fillets, paprika40 min, 9 ingredients
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Pan Seared Tilapia over Coconut Rice With Spicy Cilantro Cream Sfresh tilapia fillets, vegetable oil and13 Morefresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt40 min, 15 ingredients
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