9615 take big bite pita pockets Recipes

apple, peeled, cored and finely diced, bartlett pear, peeled, cored and finely diced, raisins, orange juice, chunky peanut butter, lettuce leaves or 8 large spinach leaves, whole wheat pita bread

white pita bread or 3 (6 inch) whole wheat pita bread, leaves romaine lettuce, tomatoes, halved, chopped red onion (optional), sliced mushrooms (optional), pepperoni slice, cut in half, pizza sauce, mozzarella cheese, shredded, red wine vinegar, garlic powder

shredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets

yellow onion, red pepper, cumin seed, ground cumin, ground coriander, chili powder, garam masala, salt, garlic cloves, finely chopped, fresh ginger, finely chopped, green chilies, finely chopped, tuna in water, lemon , juice of, chopped fresh coriander, pita bread, to serve, tzatziki , sauce to serve

whole wheat pita bread, soy nut butter, apple butter, apples (about 1/4 apple)

medum mushrooms, thinly sliced, red pepper, diced, cucumber, diced, green onion, diced, old cheddar cheese, grated, no-fat herb salad dressing or 3/4 cup italian dressing, pita bread, cut in half (6-7 inches in diameter), lettuce leaves, fresh herb (such as dill, coriander, basil or oregano) (optional)

lean ground beef, taco seasoning , can sub burrito seasoning, water, sliced ripe olives, drained, pita breads, halved, shredded lettuce, tomato, seeded and chopped, shredded reduced-fat cheddar cheese

chunky salsa (i like it hot hot hot), mayonnaise (i use ff), pita breads, smoked turkey or 12 slices chicken, monterey jack pepper cheese, shredded lettuce (i use spinach), sliced ripe black olives

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

light mayonnaise, curry paste, mild, mango, peeled, stoned, and chopped, cooked chicken breasts, shredded, pita pockets

egg, large, brown (use any kind you want, really), pita bread (approx . 6 inches), american cheese (hey, it was handy! i think cheddar or swiss would be even better!), basil pesto

frozen chopped spinach, well drained and squezzed, flaked crab, water chestnuts, finely chopped, green onions, chopped, ranch dressing mix, dill weed, plain yogurt, light mayonnaise, pita pockets (whole wheat are best)

cooked chicken or 2 cups cooked turkey, chopped, giardiniera, drained (italian pickled vegetables), provolone cheese, sliced and cut into small cubes, fresh parsley, chopped, italian salad dressing, dried oregano, pita pockets, halved and gently opened, leaves romaine lettuce or 8 leaves red leaf lettuce

chopped cooked ham, hard-boiled eggs, peeled and chopped, mayonnaise, sweet pickle relish, prepared mustard, pita pocket bread, halved, lettuce leaf

ground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, thinly sliced, red bell pepper, diced, chopped fresh parsley, pita pockets, nonfat plain yogurt or sour cream, salt & freshly ground black pepper

spicy mustard , to taste, pita pocket bread, swiss cheese (1 oz), smoked turkey , deli sliced, sauerkraut, drained

ground cumin, chili powder, boneless skinless chicken breast, cut in 1-inch cubes, olive oil, divided, best garbanzo beans, drained and rinsed, green onions, thinly sliced, lemon juice, red bell pepper, diced, chopped parsley, salt and pepper, to taste, pita pockets, plain yogurt (optional) or sour cream (optional)

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt