17 tabil tunisia Recipes

garlic cloves, peeled, chopped and dried in the open air for 2 days (or 2 tsp garlic powder), coriander seed, caraway seed, cayenne pepper

artichokes, lemon, halved, ground beef, scallions, minced, flat leaf parsley, finely chopped (1/2 lb), coarse fresh breadcrumbs, gruyere cheese, shredded, capers, drained and coarsely chopped, tabil (see note above), fresh ground pepper, cinnamon, kosher salt, sweet paprika, sweet paprika, eggs, beaten, all-purpose flour , for dredging, vegetable oil, for frying, extra virgin olive oil, whole canned tomatoes , tomatoes chopped and liquid reserved

potato, olive oil, harissa (tunisian), salt, cumin, lemon , juice of, fresh cilantro or parsley, to taste

shelled prawns, uncooked, ricotta cheese, fresh cilantro, finely chopped, preserved lemon, finely chopped (use the rind only & discard the flesh), capers, rinsed & drained, tabil ( - traditional tunisian spice mix), salt, harissa, egg, beaten, fresh ground black pepper , to taste, phyllo pastry sheets (approx 4.5-inchx6.5-inch), sunflower oil or vegetable oil, for frying

dates, pitted and finely chopped, sugar, blanched almonds, finely chopped, eggs, lightly beaten

coriander seed, cumin seeds, caraway seed, red pepper flakes , use only 1 tsp. if a milder spice mix is preferred, garlic powder

olive oil , for coating baking sheet, zucchini, halved and sliced (4 cups), carrots, halved and sliced diagonally into 1-inch pieces (4 cups), red bell pepper , cut into 1/2-inch-thick strips (1 cup), shallots, halved (1 cup), olive oil, olive oil, lemon juice, tabil mixed spice , use tabil - dry coriander spice mix from tunisia # 479881 (to taste), cilantro, coarsely chopped, salt and pepper, to taste (optional)

coriander seed, fresh garlic, chopped, caraway seeds, crushed red pepper flakes, ras el hanout spice mix

thick fish fillets (any white fish), salt and pepper, to taste, flour (for dusting), olive oil (for frying ), onion, finely chopped, garlic cloves, minced, tomato sauce, harissa, bay leaf, pitted kalamata olive, fresh lemon , juice of, about 1-2 tbsp, fresh parsley, chopped (for garnish )

shrimp (shelled and deveined ), olive oil, salt and pepper (to taste), lime wedge, tomatoes (chopped ), olive oil, parsley (finely chopped ), green onions (finely chopped ), garlic clove (finely chopped ), salt, hot red chili pepper, black pepper, sugar

ripe tomatoes (any variety, very fresh!), red bell pepper, yellow bell pepper, orange bell pepper, garlic cloves, unpeeled (i used 3), lemon , juice of, salt , to taste, fresh ground black pepper , to taste, extra virgin olive oil (read intro)

chicken breasts , strips or 1 1/2 lbs boneless skinless , cubed for kabobs, onion, sliced,or chopped in large pieces for kabobs, garlic, minced, olive oil, fresh lemon juice, soy sauce, sherry wine, tabasco sauce, dried oregano, turmeric, salt & pepper

cod or 1 1/2 lbs other white fish, harissa, olive oil, onion, cut into rings, sun-dried tomatoes packed in oil, garlic cloves, sliced, white wine, lemon juice

vegetable oil, for frying, cauliflower, ground beef or 1 1/2 lbs ground lamb or 1 1/2 lbs ground veal, onion, minced, ground cinnamon, fresh parsley, chopped, tabil mixed spice, salt, fresh ground black pepper, eggs, beaten, unbleached all-purpose flour , as needed for dredging, salt & freshly ground black pepper, to taste, extra virgin olive oil, tomato paste, water, harissa, red chili powder

beets, trimmed, peeled and quartered, tabil spice blend (in my recipes), scant ) feta cheese, balsamic vinegar