14 tabbouleh cups Recipes
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cracked wheat or 1/2 cup bulgar wheat, water and10 Morecracked wheat or 1/2 cup bulgar wheat, water, chopped parsley, chopped fresh mint, chopped scallion, tomato, diced, cucumber, peeled seeded and diced, green pepper, diced, head iceberg lettuce, shredded (1 shredded head romaine is ok too), salt, lemon juice, olive oil1 hour 15 min, 12 ingredients
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fine grain bulgar wheat, water, lemon juice and9 Morefine grain bulgar wheat, water, lemon juice, extra virgin olive oil, peeled seeded and diced cucumbers, diced roma tomatoes, chopped fresh parsley (italian ) or 1 cup flat leaf parsley (italian), sliced green onion, chopped fresh mint leaves, chopped walnuts, chopped fresh garlic, salt & freshly ground black pepper30 min, 12 ingredients
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bulghur (up to 1 cup if you prefer ), boiling water and9 Morebulghur (up to 1 cup if you prefer ), boiling water, olive oil, fresh lemon juice, chopped green onions , or 1/2 cup finely chopped yellow onion, chopped fresh parsley, chopped fresh mint, smaller tomatoes, chopped, cucumber - peeled, seeded and chopped, salt, ground black pepper to taste1 hour 10 min, 11 ingredients
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fine bulgar wheat (cracked wheat), ripe tomatoes, diced and7 Morefine bulgar wheat (cracked wheat), ripe tomatoes, diced, chopped parsley, chopped green onion, chopped fresh mint or 3 tbsp dried mint, olive oil or 1/2 cup vegetable oil, lemons , juice of, salt, black pepper (optional)25 min, 9 ingredients
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fine bulgur (#1 grind ), boiling water and11 Morefine bulgur (#1 grind ), boiling water, green onion, sliced finely, onion, chopped finely, parsley, stems removed, chopped finely, fresh mint leaves, chopped finely, tomatoes, chopped or 2 cups cherry tomatoes, quartered, extra virgin olive oil, red wine vinegar, lemons , juice of, tamari soy sauce, salt and pepper, cayenne pepper (optional)20 min, 13 ingredients
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Tabbouleh (Cher Munro)
cracked wheat soaked in 1 cup hot water covered and6 Morecracked wheat soaked in 1 cup hot water covered, head italian parsley chopped fine, vine grown tomatoes chopped, scallions chopped, lemons, olive oil, salt and pepper7 ingredients -
Tabbouleh Salad Ala Nita
bulgar wheat, boiling water, fresh parsley and14 Morebulgar wheat, boiling water, fresh parsley, stalks fresh celery (ribs), vidalia onions or 1/4-1/2 other sweet onion, fresh spring green onion , scallions, fresh bell pepper, fresh carrot, cucumber, fresh tomato, fresh garlic cloves, granulated sugar, table salt or 1/2-1 tsp kosher salt, black pepper, paprika, oil or 1/3 cup mild olive, apple cider vinegar40 min, 17 ingredients -
Tabbouleh (makes You Want To Shake Your Booty!)
fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped,... and8 Morefresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil9 ingredients -
Tangy Tabbouleh Salad
bulgur, rinsed (6 oz), water, fresh lemon juice and6 Morebulgur, rinsed (6 oz), water, fresh lemon juice, extra-virgin olive oil, tomatoes-halved, seeded and coarsely chopped (2 cups), scallions, white and tender green parts only, thinly sliced (1/2 cup), chopped flat-leaf parsley plus 1/3 cup whole leaves, chopped mint, salt and freshly ground pepper9 ingredients -
Chicken Tabouli (Tabbouleh)
boiling water, bulgar wheat (or cracked wheat) and11 Moreboiling water, bulgar wheat (or cracked wheat), fresh lemon juice (2 lemons), olive oil , plus, olive oil , for cooking chicken, whole chicken breast (or 2 split ), kosher salt, black pepper, minced scallion (1 bunch), chopped mint leaf (1 bunch), chopped fresh parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes or 2 cups grape tomatoes1 hour , 13 ingredients -
Grilled Corn Tabbouleh in Tomato Cups
water, bulgur, minced onion, ground cumin, salt and7 Morewater, bulgur, minced onion, ground cumin, salt, vine-ripened tomatoes (about 2 1/4 lb), fresh flat-leafed parsley leaves, fresh mint leaves, garlic clove, ears fresh corn, fresh lemon juice, extra-virgin olive oil12 ingredients
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