110922 symon pan roasted breasts yogurt cucumber Recipes

vegetable oil (or half butter half oil) or 4 tbsp butter (or half butter half oil), shallot, peeled, white wine, balsamic vinegar, chicken stock, boneless chicken breast halves, skin on (about 1 1/2 lbs.)

table salt, sugar, water, chicken breast halves, buttermilk, worcestershire sauce, chicken stock, canola oil, kosher salt, fresh ground pepper, butter (optional)

english cucumber, peeled and grated, safflower oil, curry powder, greek yogurt (drained ) or 2 1/4 cups plain yogurt (drained), mango chutney, grated ginger, salt & freshly ground black pepper, fresh cilantro, chopped

low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, fresh lemon juice, salt and pepper to taste

low-fat plain yogurt, cucumber - peeled, seeded, and grated, chopped fresh dill, fresh lemon juice, garlic, minced, salt and ground black pepper to taste

cucumbers, garlic, minced, salt to taste, dried mint, plain yogurt, olive oil

plain greek-style yogurt, cucumbers, salt, lemon juice, olive oil, garlic, chopped dill, canola oil, lamb rack (about 2 1/4 lb), frenched and tied, salt, butter, thyme, garlic , crushed but kept whole

greek yogurt (yiaourti sakoulas), cucumbers (about 3 medium, peeled and chopped finely), minced fresh garlic (if you like a strong garlic taste add in more!), salt, chopped fresh mint, fresh ground black pepper (to taste)

cucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

plain yogurt, cucumber, peeled and diced (about .5 cm size), dried dill, salt (or to taste)

cucumber, green onions, finely chopped, tomatoes, plain yogurt, parsley, dill, ground cumin, white salt & pepper

skinless, boneless chicken breast halves, salt, freshly ground black pepper, ginger-nectarine salsa, pan-roasted corn and tomato relish, citrus-avocado salsa, fiery grilled peach and habanero salsa, roasted poblano and tomato salsa, tomato chow-chow

cumin seeds, cucumbers (1 1/4 lb)-peeled, seeded , quartered lengthwise and sliced 1/4 inch thick, roasted cashews , halved lengthwise or coarsely chopped (4 1/2 oz), scallions, thinly sliced, fresh lemon juice, extra-virgin olive oil, coarsely chopped flat-leaf parsley, salt and freshly ground pepper, skinless, boneless chicken breast halves (6 oz each)

english (seedless ) cucumber (about 1 lb), kosher salt, low-fat plain yogurt, roughly chopped fresh dill, (about 2 fronds ), plus more fronds for garnish, sugar, grated orange zest, cayenne pepper, freshly ground black pepper, center cut salmon, skinned, ground turmeric, kosher salt, freshly ground black pepper

duck breasts , preferably magret (6-8 oz each), white wine, soy sauce, garlic, chopped, fresh tarragon, fresh coarse ground black pepper, butter, sherry wine

cucumbers, peeled and very thinly sliced, red onion, thinly sliced, salt, plain yogurt, ground cumin, olive oil, lemon juice, fresh parsley or 1/4 cup fresh cilantro or 1/4 cup fresh basil or 1/4 cup fresh mint, fresh ground black pepper , to taste