11016 swiss chard weight watcher friendly Recipes

vegetable stock, light soy sauce, cornflour, clear honey, flat rice noodles, swiss chard, sesame oil, shiitake mushrooms, halved, garlic cloves, crushed, red pepper , deseeded and sliced, orange bell pepper , deseeded and sliced, water chestnuts, drained and sliced

olive oil, onion (chopped ), garlic cloves (minced ), swiss chard (about 12-16 oz, separate leaves from stalks and chop into small pieces), artichoke hearts (water packed,drained and chopped), parmesan cheese (grated ), worcestershire sauce, salt & freshly ground black pepper, red pepper flakes, mozzarella cheese (shredded ), mushroom (canned-sliced or fresh-sauted), bacon (cooked and crumbled ), active dry yeast, white sugar, warm water (110 degrees f/45 degrees cup), bread flour, olive oil, salt

swiss chard, olive oil, red onion, thinly sliced, raisins, any kind, pine nuts, water, salt and pepper, balsamic vinegar

olive oil, sweet onion, chopped, garlic cloves, pressed, leaves swiss chard, chopped, fresh basil or 1/4 cup fresh oregano or 1/4 cup fresh parsley, chopped, eggs, beaten, parmesan cheese, grated, salt, fresh coarse ground black pepper

egg, water, lean ground turkey, plain dried breadcrumbs, grated parmesan cheese, finally chopped parsley, garlic cloves, minced, salt, fresh ground pepper, low sodium chicken broth, carrots, diced, penne pasta, swiss chard, washed and coarsley chopped, shredded mozzarella cheese, grated parmesan cheese

egg, egg whites, part-skim ricotta cheese , pressed through a sieve, kosher salt, pepper, olive oil, swiss chard , sliced cross-wise into 1/2 inch thick slices and stalks chopped into 1/2 inch pieces, onion , sliced crosswise

swiss chard (454 g), boneless skinless chicken breasts, olive oil (25 ml), onion, chopped, garlic cloves, minced, sweet red peppers, sliced, balsamic vinegar (25 ml), chopped fresh rosemary (5 ml), fusilli (12 oz/375 g), cornstarch (18 ml), chicken stock , 1/4 cup grated parmesan cheese (375 ml, 50 ml)

swiss chard (1 large bunch or 2 medium bunches) or 1 1/2 lbs red (1 large bunch or 2 medium bunches), salt, extra virgin olive oil, onion , sliced in half moons across the grain, garlic cloves, minced, cannellini beans , shell bean such as borlotti and purple runners would work as well, shelled (about 1 3/4 cups shelled), potatoes , preferably fingerlings or 1 lb yukon gold potato, cut in 1-inch pieces, water, bouquet garni (made with a sprig each thyme and parsley or basil, a bay leaf and a parmesan rind), fresh ground pepper, flat leaf parsley, chopped, fresh marjoram (optional), freshly grated parmesan cheese , for serving

swiss chard, butter, olive oil, fresh rosemary, chopped, raisins (golden especially nice), pine nuts, salt , to taste, black pepper, freshly-ground , to taste

couscous, pine nuts, olive oil, garlic cloves, thinly sliced, chickpeas, rinsed, raisins (dark or golden ), swiss chard, stems trimmed, kosher salt, black pepper

extra virgin olive oil, swiss chard, stemmed and leaves rinsed but not dried, scallions, white and light green parts only, thinly sliced, chopped dill, garlic cloves, minced, chickpeas, drained and rinsed, salt & freshly ground black pepper, feta cheese, crumbled

swiss chard, onion, diced, garlic cloves, minced, navy beans, olive oil, salt, pepper

olive oil, red and green swiss chard, stems finely chopped and leaves coarsely chopped, garlic, minced, red wine vinegar, pine nuts, toasted, golden raisin

swiss chard or 1 lb beet leaf, the leaves torn and the ribs cut into 2-inch pieces, onion, minced, extra virgin olive oil , plus additional oil for drizzling over the pasta, flat leaf parsley, coarsely chopped, tuna , packed in olive oil, drained and flaked lightly, spaghetti, white wine vinegar (to taste)

whole wheat bread, swiss chard, stems and leaves, chopped, colby cheese, grated (about 8 oz.), eggs, skim milk, dijon mustard

olive oil, red pepper flakes, fresh rosemary, minced, kosher salt, vidalia onion, diced, red bell pepper, diced, garlic cloves, minced, cremini mushrooms, thinly sliced, swiss chard , sliced in ribbons (red, yellow, or white), better than bouillon vegetable stock base, vegetable broth, tortellini (fresh or frozen cheese or mushroom filled), diced tomatoes with juice, red wine vinegar, grated pecorino romano cheese (optional)

head garlic, olive oil, celery, carrot, diced onion, canned navy beans, rinsed and drained, reduced-sodium chicken broth, water, swiss chard, black pepper, fresh parmesan cheese

swiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve