88 sweet spirals Recipes

uncooked rotini noodles (or any spiral noodle you like), red wine vinegar, sweet onions, chopped, tomato, cut into bite-size pieces, feta cheese, crumbled, oil (i prefer grape seed )

uncooked spiral pasta, turkey italian sausage links, casings removed, chopped sweet red pepper, chopped onion, king arthur unbleached all-purpose flour, fat-free half-and-half, milk, white wine or chicken broth, grated romano cheese, salt, pepper, paprika, minced fresh parsley

sun-dried tomato (soaked ), sweet grape tomatoes, stalk celery, chopped, fresh basil, lime , juice of, zucchini (spiralized or cut into strips with veggie peeler)

tri-colored spiral pasta, cooked and cooled, carrot, peeled and thinly sliced, green bell pepper, diced, red bell pepper, diced, broccoli florets, cut in bite size pieces (i steam this just a little and cool to give a milder flavor. but just personal preference), sweet onion, finely chopped (optional), boneless chicken, diced, vegetable oil, garlic powder, ground black pepper, ranch salad dressing, italian salad dressing, salt to taste

fennel bulb (sometimes called anise) with fronds, onion, chopped, olive oil, sweet italian sausage , casings discarded, dry white wine, prepared marinara sauce, rotini , fusilli, or other spiral pasta

avocado, lemon , juice of, zucchini , spiralized or cut into strips with veggie peeler, stalks celery, chopped, sweet cherry tomatoes, halved, red bell pepper , cut into thin strips, fresh basil, chopped