220487 sweet sour without juice Recipes

pork chops, cut 3/4-inch thick, onion, peeled and sliced, garlic clove, minced, pineapple juice, tomato sauce, lemon juice, brown sugar, salt, rice, cooked (kept warm), flour

chicken breast, cornstarch, egg white, wine , rice, canola oil, ginger, fresh, garlic, snow peas, pineapple, canned, pepper, green, onions, pineapple juice, soy sauce, low sodium, sugar, vinegar, cornstarch

pineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes (if you don tsp like spicy reduce), sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, dry sherry, lean pork, cubed into 1 inch pieces, spice essence (emeril lagasse s essence), green bell pepper, stemmed,seeded and cut into thin strips, onion, peeled and thinly sliced, cubed pineapple, green onion, for garnish, cooked rice (for serving)

ketchup (or 1/4 cup other tomato based sauce), brown sugar (like honey) or 1/4 cup another sweetener (like honey), vinegar (i use white but others use wine or apple), fruit juice (i use pineapple but some people use cherry or orange or 1/8 cup apple and 1/8 cup orange)

ground beef, egg, onion (chopped ), salt, chili sauce, lemon juice, grape jelly

chunk pineapple (reserve juice), smoked polish sausage (kielbasa), cornstarch, soy sauce, cider vinegar, granulated sugar, salt, chicken broth (*see note below )

egg, beaten, breadcrumbs, onions, chopped fine, milk, hamburger, water chestnuts, drained, green pepper, seeded and cut into strips, pineapple tidbits, drained and saved, pineapple juice , reserved from canned, brown sugar, cider vinegar, cornstarch, water, soy sauce

water, sliced peeled carrots, sliced mushrooms, onion, cut in 1 inch chunks, water chestnuts, drained, green bell pepper, cut in 1 inch chunks, cornstarch, unsweetened pineapple juice, minced garlic clove, water, ketchup, low sodium soy sauce, unsweetened pineapple chunks, vinegar

ground beef, breadcrumbs (plain or seasoned ), eggs, garlic salt, salt, black pepper, tomato soup, water, dark brown sugar , firmly packed, citric acid (to taste), onion, sliced, pineapple chunks in pineapple juice, drained, grain white rice

ketchup, reduced sodium soy sauce, brown sugar, white vinegar, cornstarch, pineapple chunks in juice, undrained, fresh snow pea pods, , 2 cups (, 2 cups), tomatoes, cut into wedges, vegetable oil, garlic, pressed, frozen, cooked medium shrimp, thawed,rinsed and tails removed, hot cooked rice

beets, peeled ,cooked fork tender and cut into french fry shape & size, lite olive oil, fresh orange juice, balsamic vinegar, dijon mustard, soy sauce, salt and pepper

pineapple chunks or 1 (20 oz) can pineapple tidbits, packed in juice, rice wine vinegar, ketchup, reduced sodium soy sauce, brown sugar, water-packed extra firm tofu, drained, rinsed and cut into 1/2-inch cubes, cornstarch, canola oil, divided, minced garlic, minced ginger, red bell pepper , cut into 1/2-by-2-inch strips, green bell pepper , cut into 1/2-by-2-inch strips

onion, coarsely chopped, green bell pepper, coarsely chopped, ketchup (no salt added), lemon, grated peel and juice of, cornstarch, brown sugar, fresh squeezed orange juice, ground ginger or 2 tsp fresh grated gingerroot, oranges, peeled,cut into bite-size pieces, cooked shrimp, with tails and shells removed (about 7 oz), cooked rice (no salt added), chopped cilantro or parsley

dressing, brown sugar, dijon mustard, lemon juice, water, salad, vegetable broth, orange juice, balsamic vinegar, salt, pepper, beet (100g), sliced into thin strips, lettuce , for serving

torn fresh spinach, croutons, crumbled bacon bits, fat-free sweet -and-sour dressing

boneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions

washed and picked over mung beans (green ), diced onion (optional), minced green chilies (or more ), shredded ginger, cumin seed, mustard seeds, lime , juice of, lime, quartered (garnish ), chopped cilantro, jaggery (or sugar as a substitute), canola oil, ground coriander powder, salt, more to taste

potato, unpeeled, olive oil, butter, flour, tomato puree (or passata), apple juice, unsweetened, brown sugar, ketchup, dry sherry, cider vinegar, soy sauce, lima beans, canned, flageolet beans, canned, chickpeas, canned, green beans, chopped & blanched, shallots, sliced and blanched, mushrooms, sliced, thyme, chopped