32 sweet sour ups with sauce Recipes

shredded carrot, sweet-and-sour sauce, salt, cooked brown rice, deli roast beef ., red pepper and avocado

boneless skinless chicken breasts (you may use cut up chicken skin on), sweet and sour barbecue sauce (your choice of brand), fresh orange juice, garlic, crushed, ginger powder, salt and pepper

roasting chicken, cut up, onion, diced, bell pepper, sliced, pineapple chunks, drained, barbecue sauce, any kind, pineapple juice

boneless chicken, cut up, white onion (you can leave the chunks big so you can pick them out), diet orange soda (diet rite tangerine works great), soy sauce, white vinegar, ground ginger, garlic powder, cayenne pepper, black pepper , to taste

onion, chopped, green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, olive oil, serrano pepper, seeded and chopped, garlic cloves, minced, crushed tomatoes, stewed tomatoes, cut up, diced tomatoes with mild green chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, carton (32 oz) reduced-sodium chicken broth, chili powder, ground cumin, crushed red pepper flakes, louisiana-style hot sauce, cubed cooked chicken breast, frozen corn, reduced-fat sour cream, shredded reduced-fat cheddar cheese

dressing, taco sauce, medium to hot, salsa, medium to hot, sour cream, hot taco seasoning (you will use the rest further down), salad, head lettuce, chopped up, diced tomatoes (if using roma tomatoes - use 6), sweet onion, diced, lean hamburger, browned, drained and mixed with remaining taco seasoning, shredded cheddar cheese, sliced olives, drained, hot peppers, sliced (your choice ), diced cucumber

chicken parts, cut up, crushed pineapple , reserving 2 tsp. juice, cornstarch, sugar, low sodium soy sauce, cider vinegar, garlic cloves, minced, ground ginger, black pepper

cream cheese, softened, sour cream, worcestershire sauce (i prefer half the amount, but it s up to your taste buds!), hot sauce, dill weed, pepper, butter, red or sweet white onion, diced finely, garlic, minced or diced finely, fresh mushrooms, diced finely, marinated artichoke hearts, drained and chopped, fresh grated parmesan cheese, plus additional for topping

olive oil, boneless chicken breast, diced, poultry seasoning, ground cumin, salt, black pepper, zucchini, diced small, onion, chopped, garlic cloves, minced, chipotle chile in adobo, chopped (you can use 2 if you like things spicier), diced tomatoes, tomato sauce, chicken stock, corn kernels, sweet red pepper , roasted, peeled and diced, tortilla chips, broken up, cheddar cheese, shredded, sour cream

potato, peeled, garlic, crushed, tuna in water, broken up with a fork, chili , seeds removed and finely chopped, feta cheese, crumbled, lemon , juice of, sour cream, shredded basil, sea salt, fresh ground black pepper, egg, lightly beaten, grated parmesan cheese, fresh breadcrumb, olive oil, lemon wedge, sweet chili sauce, green salad, to serve