202 sweet sour red fat Recipes

  • Vegetable Omelette
    red potatoes, diced, sliced fresh mushrooms and
    8 More
    red potatoes, diced, sliced fresh mushrooms, chopped green pepper, chopped sweet red pepper, green onion, chopped, olive oil, egg substitute, shredded reduced-fat cheddar cheese, divided, fat-free sour cream, chopped tomatoes
    20 min, 10 ingredients
  • Roasted Vegetables with Dip
    fat-free mayonnaise, fat-free sour cream, salsa and
    7 More
    fat-free mayonnaise, fat-free sour cream, salsa, garlic clove, minced, fresh mushrooms, sweet red pepper , cut into 1-1/2-inch pieces, green pepper , cut into 1-1/2-inch pieces, red onion, cut into wedges, yellow summer squash , cut into 1-1/2-inch pieces, olive oil
    30 min, 10 ingredients
  • Potato Salads
    sweet potatoes, peeled and cut in 3/4-inch pieces, oil and
    30 More
    sweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced
    30 min, 32 ingredients
  • Roasted Pepper Dip
    fat-free cream cheese, reduced-fat sour cream and
    7 More
    fat-free cream cheese, reduced-fat sour cream, chopped roasted sweet red peppers, grated parmesan cheese, shredded pepper jack cheese, chopped onion, garlic powder, pepper, assorted crackers
    10 min, 9 ingredients
  • Curried Potato Salad
    red potatoes or 12 small yellow potatoes, scrubbed and cu... and
    17 More
    red potatoes or 12 small yellow potatoes, scrubbed and cubed but not peeled, low-fat sour cream, light mayonnaise, salt, dijon mustard, sweet relish, margarine (optional), white onion, finely chopped, stalks celery, diced, green olives, diced (optional), light cheddar cheese, shredded, lowfat parmesan cheese, dill, black pepper, chipotle pepper, curry powder (more or less depending on taste and the strength of your curry powder), hard-boiled eggs, finely chopped (or more if you like eggs), garlic powder
    30 min, 18 ingredients
  • Southwest Black Bean Soup
    sweet red pepper, chopped, celery ribs, chopped and
    9 More
    sweet red pepper, chopped, celery ribs, chopped, onion, chopped, canola oil, black beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes, undrained, chopped green chilies, ground cumin, cooked minute brown rice, reduced-fat sour cream
    15 min, 11 ingredients
  • Slow-Cooked Stuffed Peppers
    sweet red peppers, black beans, rinsed and drained and
    8 More
    sweet red peppers, black beans, rinsed and drained, shredded pepper jack cheese, salsa, onion, chopped, frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream , optional
    3 hour 15 min, 10 ingredients
  • Black Bean-Salsa Chili
    black beans, rinsed, drained, and divided, water and
    17 More
    black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Taro-Coated Chicken with Tropical Sweet and Sour Sauce (Ming Tsai) Taro-Coated Chicken with Tropical Sweet and Sour Sauce (Ming Tsai)
    cornstarch, boiling water and
    18 More
    cornstarch, boiling water, taro, peeled, cut into 1/2-inch slices and steamed soft (about 20 to 25 minutes), virginia (smithfield) ham, julienned, chopped scallions, duck fat or lard, cornstarch, for coating, salt and black pepper, to taste, chicken breasts (with drumette attached), slightly pounded out, canola oil, for cooking, red onion , 1/4-inch slices, carrot , 1/4-inch bias slices, garlic , 1/16-inch slices, minced ginger, serrano chiles, minced, pineapple, 1/2-inch dice, mango, 1/2-inch dice, oranges , zested and juiced, lemon , zested and juiced, salt and black pepper
    45 min, 20 ingredients
  • Southwestern Chicken Salad Southwestern Chicken Salad
    fat-free thousand island salad dressing, salsa and
    15 More
    fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated
    20 min, 17 ingredients
  • All-American Potato Salad All-American Potato Salad
    red potatoes (or baking potatoes), cut into 3/4-inch piec... and
    13 More
    red potatoes (or baking potatoes), cut into 3/4-inch pieces, white wine vinegar, divided, hard-cooked large eggs, reduced-fat mayonnaise, reduced-fat sour cream, buttermilk, prepared mustard, freshly ground black pepper, kosher salt, chopped red onion, chopped red bell pepper, chopped sweet pickles, sliced green onions (about 2 bunches), sugar snap peas, trimmed, blanched , and cut into 3/4-inch pieces (about 2 cups)
    14 ingredients
  • El Ginormo Southwest Oven-Baked Omelette El Ginormo Southwest Oven-Baked Omelette
    fat-free liquid egg substitute, fat-free milk, cumin and
    11 More
    fat-free liquid egg substitute, fat-free milk, cumin, taco seasoning mix, chopped onion, chopped garlic, chopped red bell pepper, canned black beans, drained and rinsed, canned sweet corn, drained, canned diced green chiles, shredded reduced-fat cheese blend ( cheddar and monterey jack), salsa , optional, fat-free sour cream , optional, chopped scallions , optional
    1 hour 15 min, 14 ingredients
  • Sofrito Fish Cakes with Creamy Chipotle Tartar Sauce Sofrito Fish Cakes with Creamy Chipotle Tartar Sauce
    fat-free sour cream, reduced-fat mayonnaise and
    16 More
    fat-free sour cream, reduced-fat mayonnaise, sweet pickle relish, drained capers, chopped, chopped chipotle chile , canned in adobo sauce, coarsely chopped green bell pepper, coarsely chopped red bell pepper, chopped fresh cilantro, garlic cloves, chopped, onion, quartered, white bread, cleaned red snapper, divided, salt, freshly ground black pepper, grated orange rind, egg whites, olive oil, divided
    18 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion, olive oil, minced garlic, minced fresh ginger and
    10 More
    sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives
    1 hour 5 min, 14 ingredients
  • Corned Beef and Cabbage Casserole Corned Beef and Cabbage Casserole
    red potatoes, boiled with their jackets on and
    15 More
    red potatoes, boiled with their jackets on, all-purpose flour, eggs, milk or 3/4 cup half-and-half, worcestershire sauce, salt, black pepper, diced cooked corned beef, chopped boiled green cabbage, chopped cooked spinach or 1 (10 oz) package frozen spinach, thawed, eggs, sour cream (reduced fat ok), grated swiss cheese, all-purpose flour, salt, sweet paprika
    1 hour 20 min, 16 ingredients
  • Slow-Cooked Southwest Stuffed Peppers - Vegetarian Slow-Cooked Southwest Stuffed Peppers - Vegetarian
    sweet red peppers or 4 medium green bell peppers, tops cu... and
    9 More
    sweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed, black beans, rinsed and drained, shredded monterey jack pepper cheese (1 cup), salsa, onion, chopped (1/4 cup), frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream (optional)
    3 hour 15 min, 10 ingredients
  • Rasta Pasta in a Boat With a Cilantro Cream Sauce Rasta Pasta in a Boat With a Cilantro Cream Sauce
    spaghetti squash , halved lengthwise, oil and
    16 More
    spaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice
    25 min, 18 ingredients




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