170921 sweet salsa dump chicken Recipes

taco seasoning, boneless skinless chicken breasts, cut into 1/2-inch cubes, canola oil, chunky salsa, peach preserves, hot cooked rice

frozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water

sugar, cornstarch, pepper, pineapple juice, ketchup, lemon juice, soy sauce, boneless chicken breasts, in strips, carrot, sliced, onion, chopped, vegetable oil, zucchini, sliced 1/2 inch thick, sweet red pepper , cut into strips, green pepper , cut into strips, unsweetened pineapple tidbits, drained, cooked rice

red bell peppers , roasted, peeled, and seeded (i ve used jarred with great results as well), chicken breast , cut into cutlets, salt and pepper, green onions, thinly sliced, garlic cloves, minced, olive oil, cayenne pepper, sweet paprika

boneless skinless chicken breast halves (4 oz each), water, sugar, cider vinegar, reduced-sodium soy sauce, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, cornstarch, cold water, hot cooked brown rice

boneless skinless chicken breasts , cut into 1-inch strips, canola oil, salt and pepper to taste, pineapple chunks, sliced water chestnuts, drained, carrots, sliced, soy sauce, cornstarch, sweet-and-sour sauce, water, ground ginger, green onions , cut into 1-inch pieces, fresh or frozen snow peas, hot cooked rice

boneless skinless chicken breasts , cut into strips, carrot, sliced, chopped onion, canola oil, zucchini, sliced, snow peas, thawed, sweet red or green pepper , cut into strips, sugar, cornstarch, pepper, pineapple juice, ketchup, lemon juice, reduced-sodium soy sauce, unsweetened pineapple chunks, drained, hot cooked rice

sunflower oil, garlic, crushed (optional), fresh ginger, finely chopped (optional), boneless, skinless chicken breast, sliced, red pepper, sliced, green pepper, sliced, cabbage (chinese), roughly chopped, spring onions, sliced, water chestnuts, drained and halved, light-brown sugar, white wine vinegar, chicken stock, tomato puree, cornflour

ketchup, low sodium soy sauce or 4 tsp regular soy sauce, your choice, salt, worcestershire sauce, sugar, sesame oil, cayenne pepper (depending on how much heat you can handle!), chicken broth, cornstarch, sugar, salt, whole double boneless skinless chicken breasts , cut into cubes, oil, minced fresh ginger, minced garlic, onion, chopped, bell pepper, any color,sliced into strips (2 small peppers can be used, to give more color contrast), mushrooms, sliced, carrot , thinly sliced on diagonal, snow peas, cashews, sesame seeds, toasted

vegetable oil, boneless skinless chicken breasts, cut in 1 1/2 inch cubes, salt, pepper, red bell peppers, cut in 1 inch squares, green bell peppers, cut in 1 inch squares, onions, cut in 1 inch squares, pineapple chunks (drain and save juice), orange juice, light brown sugar, cider vinegar or 1/4 cup rice wine vinegar, chicken stock, cornstarch , dissolved in, cold water

boneless skinless chicken breasts, cut into 1-inch dice, cooking oil (i use extra-light olive oil), carrot, sliced diagonally 1/8-inch thick, green bell pepper, cut into 1-inch dice, yellow onion, cut into 1-inch dice, minced fresh ginger, divided, minced fresh garlic, divided, fresh snow peas, pineapple chunks in pineapple juice, drained , juice reserved, chicken broth, sugar, brown sugar, apple cider vinegar, soy sauce, divided, cornstarch, salt, cooked jasmine rice , for serving

boneless skinless chicken thighs (cut into 1-inch chunks ) or 1 lb chicken breast (cut into 1-inch chunks), pineapple chunks (reserve juice), cooking oil, cooking oil, onion, cut into wedges 1/4 inch thick, red bell pepper, cut into 1 inch chunks, yellow bell pepper, cut into 1 inch chunks, ground ginger, salt, sugar, egg white, kosher salt (1/4 tsp table salt), soy sauce, water, juice from the canned pineapple, rice vinegar, kosher salt (1/4 tsp table salt), sugar, water, cornstarch

peanut oil, divided, chicken breast, sliced thinly, sliced celery, chinese cabbage, chopped, onion, diced, carrot, shredded, red peppers or 1 yellow peppers or 1 green pepper, diced, grated fresh ginger or 1/4 tsp dried ginger, garlic clove, minced, rice wine vinegar, brown sugar, salt , pepper to taste, dried ginger, ketchup, garlic powder, chicken stock, cornstarch

canned pineapple chunks or 20 oz fresh pineapple, cut into chunks, oil, garlic clove, chicken breasts , boned and skinless, onion, green pepper, cornstarch, sugar, red wine vinegar, chicken broth, ketchup, soy sauce, dry sherry or 1 tbsp wine, ground ginger, fresh cilantro, minced, salt, crushed red pepper flakes

skinless, boneless chicken breast halves, teriyaki marinade, divided, cubed fresh pineapple, yellow or orange bell pepper strips, red bell pepper strips, vertically sliced vidalia or other sweet onion, tomatoes, chopped fresh cilantro

bell pepper, onion, pineapple tidbits (including juice), brown sugar , packed, ketchup, apple cider vinegar, cornstarch, divided, flour, salt, garlic powder, wok oil, divided (garlic and ginger flavor), boneless skinless chicken breasts or 1 lb chicken thigh, crushed red pepper flakes (optional)

vegetable oil, boneless chicken breasts, sliced into strips, salt and pepper, chopped red pepper, cornstarch, mixed with 4 tsp water, canned pineapple chunks, drained with 1/2 cup reserved juice, light brown sugar, rice wine vinegar, chicken stock, chopped green pepper

sauce, ketchup, soya sauce, salt, worstershire sauce, sugar, sesame oil, cayenne, chicken broth, rest, cornstarch, sugar, salt, whole boneless chicken breasts, skinned & cut into 3/4 pieces, oil, minced fresh gingeroot, minced garlic, sm. onion chopped, red bell peppers - cut into 1 triangles, carrots, sliced diagonally and thinly, snow peas, cashews