21 sweet potatoes tofu greens Recipes

  • Butternut Squash and Sweet Potato Soup
    unsalted butter, diced red onion and
    11 More
    unsalted butter, diced red onion, butternut squash - peeled, seeded, and cut into 1-inch cubes, sweet potatoes, peeled and cut into 1-inch cubes, reduced-sodium vegetable broth , or as needed, chopped fresh thyme, grated fresh ginger root, ground turmeric, ground coriander, ground black pepper, green chile pepper , halved lengthwise (optional), silken tofu, divided, salt to taste
    1 hour 5 min, 13 ingredients
  • Thai Green Curry
    green beans, trimmed and
    9 More
    green beans, trimmed, carrots (10 oz), cut at a diagonal into 1/4-inch thick slices, green curry paste (available in the asian aisle at most supermarkets), light coconut milk, low-sodium chicken broth, asian fish sauce* (also available at most supermarkets ), brown sugar (preferably dark ), sweet potato (about 1 lb), cut into 1-inch pieces, skinless boneless chicken breasts , cut into 1/4-inch-thick slices (or firm organic tofu, cut into 1-inch cubes), zucchini , halved lengthwise and cut into 1/2-inch-thick slices
    1 hour , 10 ingredients
  • Potato Corn Chowder
    fresh or frozen corn, thawed, chopped onion and
    9 More
    fresh or frozen corn, thawed, chopped onion, chopped sweet red pepper, chopped green pepper, canola oil, red potato, diced, reduced-sodium chicken broth, silken firm tofu, soy milk, salt, pepper
    25 min, 11 ingredients
  • Thai Red Curry
    original recipe, canola oil and
    19 More
    original recipe, canola oil, extra firm tofu, rinsed, patted dry and cut, sweet potato, cut into 1 cubes, veg or reduced-sodium chick broth, red thai curry paste, green beans, trimmed and cut into 1 pieces, brown sugar, salt, lime juice, chopped cilantro, lime, quartered, substitutions, canola - ghee, sweet potato - white idaho, thai curry - 2 heaping tbsp patak s mild curry paste in the jar, brown sugar - skipped, extra firm tofu - thawed from frozen ; i like my tofu to have some chewability; freezing makes it as chewy as fried w/o the oil or baked w/o the shrinkage, fresh cilantro - dried , 2 tbsp, salt - skipped
    30 min, 21 ingredients
  • Peanut Soup With Rice and Scallions
    peanut oil or 2 tbsp vegetable oil, onions, diced and
    12 More
    peanut oil or 2 tbsp vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, ginger, chopped, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt & freshly ground black pepper, cayenne pepper or 1/4 tsp red pepper flakes, approx, crushed tomatoes, water or 5 cups chicken stock or 5 cups vegetable stock, peanut butter, soft tofu, cooked rice, scallion, sliced , including the firm greens
    1 hour 15 min, 14 ingredients
  • Kickin' Asian Chicken Salad
    prepared wasabi powder (dried japanese horseradish), honey and
    11 More
    prepared wasabi powder (dried japanese horseradish), honey, red wine vinegar, chopped shallots, dark sesame oil, salt, pepper, firm tofu, beets, sweet potato, shiitake mushrooms, gourmet salad greens, ready-to-eat roasted skinned , boned chicken breasts, shredded (such as tyson)
    13 ingredients
  • Bombay to Bangkok Vegetable Curry
    dry shredded coconut (unsweetened ), coconut oil and
    21 More
    dry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)
    1 hour 5 min, 23 ingredients
  • Bulgogi Jungol (Korean Bulgogi Soup)
    trimmed boneless rib-eye steak (1.25 lb untrimmed) and
    15 More
    trimmed boneless rib-eye steak (1.25 lb untrimmed), low sodium soy sauce, sugar, sake or 2 tbsp sherry wine, dark sesame oil, fresh ground black pepper, garlic cloves, minced, sweet potato noodles or 4 oz cellophane noodles, enoki mushrooms, carrots, no-salt-added beef stock (such as swanson), shiitake mushrooms, stemmed and sliced, water-packed extra firm tofu, drained and cubed, red jalapeno chile, sliced, green onion, trimmed and cut into 2-inch pieces, salt
    1 hour 10 min, 16 ingredients
  • Bulgogi Jungol (Korean Bulgogi Soup)
    trimmed boneless rib-eye steak (1.25 lb untrimmed) and
    15 More
    trimmed boneless rib-eye steak (1.25 lb untrimmed), lower-sodium soy sauce, sugar, soju , sake, or sherry, dark sesame oil, freshly ground black pepper, garlic cloves, minced, sweet potato noodles or cellophane noodles, enoki mushrooms, carrots, no-salt-added beef stock (such as swanson), shiitake mushrooms, stemmed and sliced, water-packed extra-firm tofu, drained and cubed, red jalapeno pepper, sliced, green onions, trimmed and cut into 2-inch pieces, salt
    16 ingredients
  • Sabzi 2
    olive oil, black mustard seeds, fenugreek seeds, cumin and
    19 More
    olive oil, black mustard seeds, fenugreek seeds, cumin, onion, chopped, coriander, black pepper, cardamom, turmeric, cinnamon, garlic, pureed, ginger root, pureed, potatoes, diced, carrots, sliced, hot chili peppers, chopped, head cauliflower, green beans, sweet red pepper, sliced, tofu, lite firm, cubed, tomato, diced, spinach, water
    23 ingredients
  • Tofu, Sweet Potato, Peas Shak Tofu, Sweet Potato, Peas Shak
    olive oil (used with medium heat), cumin seeds, whole and
    15 More
    olive oil (used with medium heat), cumin seeds, whole, black mustard seeds, whole, ginger, grated (1.5 inch round, peeled ), garlic, sliced and diced finely (4 medium. cloves), onion, sliced and diced , sweet vidalia, turmeric, ground, tofu, firm, cut into 1/2 inch cubes (block is 2 x 4 x 4 -- wet weight 536 g), sweet potato, peeled, sliced and cubed (into 1/2 inch cubes ), coriander seeds, ground, red pepper, dried and crushed, water, cilantro (dried leaves ; i had none fresh on hand), green peas (fresh or frozen ), zucchini , sliced into 1/2 inch half-circles (cut lengthwise in quarters, then sliced in half-inch pieces), lemon juice (use half a fresh lemon and squeeze over the cooked mixture at end), sea salt , sprinkled on at end of cooking
    17 ingredients
  • Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens
    vegetable oil, sesame oil, garlic, coarsely chopped and
    11 More
    vegetable oil, sesame oil, garlic, coarsely chopped, ginger, chopped, jalapeno chile, diced , seeds left in for more heat (optional), cilantro stems, thinly sliced, chicken stock or 6 cups vegetable broth, five-spice powder , to taste, salt, sweet potatoes, peeled and diced into 1/2-inch cubes, mustard greens , stems discarded and leaves cut into ribbons, silken tofu or 1 (12 -15 oz) box soft tofu, cubed, scallions, diced, soy sauce , to taste
    40 min, 14 ingredients
  • Curried Pork-and-Sweet Potato Stew with Tofu Curried Pork-and-Sweet Potato Stew with Tofu
    plain low-fat yogurt, maple syrup, coconut extract and
    22 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    25 ingredients
  • Crystallized-Ginger Tofu Crystallized-Ginger Tofu
    all-purpose flour, all-purpose flour, salt, pepper and
    9 More
    all-purpose flour, all-purpose flour, salt, pepper, firm tofu, cut into 1-inch chunks, sliced garlic, canola oil, vegetable broth, crystallized ginger, soy sauce, sweet potato, peeled and cut into 3/4-inch cubes (about 1 lb), green pepper, sliced into 1/8-inch wedges, fresh cilantro
    30 min, 13 ingredients
  • Okinawa  Pork and Vegetable Stir Fry With Goya Okinawa Pork and Vegetable Stir Fry With Goya
    goya bitter melon, sliced , then into quarters and
    11 More
    goya bitter melon, sliced , then into quarters, green tomatoes , slices, then into quarters, sheet nori, shredded (seaweed), sweet potatoes, peeled and small cubes, cubed pork, green onions, sliced, dashi (bonito flakes), eggs, beaten, kikkoman soy sauce, tofu, small cubes, sake, peanut oil
    55 min, 12 ingredients
  • African-Inspired Stew African-Inspired Stew
    vegetables or canola oil (for frying) and
    10 More
    vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)
    45 min, 11 ingredients
  • Kickin' Asian Chicken Salad Kickin' Asian Chicken Salad
    honey, red wine vinegar, chopped shallot, dark sesame oil and
    8 More
    honey, red wine vinegar, chopped shallot, dark sesame oil, salt, pepper, firm tofu, beet, sweet potato, shiitake mushroom, gourmet salad greens, ready-to-eat roasted boneless skinless chicken breast, shredded (such as tyson)
    1 hour 10 min, 12 ingredients
  • Thai Sweet Chili Sauce for Spring Rolls or Fried Tofu Thai Sweet Chili Sauce for Spring Rolls or Fried Tofu
    garlic cloves, peeled and
    7 More
    garlic cloves, peeled, red jalapeno chiles, seeded (or green jalapeno peppers), sugar, water, white vinegar, salt, cornstarch or 1 tbsp potato starch, water
    3 min, 8 ingredients




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