39 sweet potato with plantain and Recipes
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boneless skinless chicken breasts, dijon mustard and22 Moreboneless skinless chicken breasts, dijon mustard, sesame oil, curry powder, divided, vegetable oil, garlic, finely chopped, fresh gingerroot, finely chopped, hot chili pepper, finely chopped, allspice, cinnamon, nutmeg, onion, coarsely chopped, leek, trimmed and coarsely chopped, homemade vegetable stock or 1/2 cup homemade chicken stock or 1/2 cup water, tomato puree, potatoes, peeled and cut into chunks, sweet potato, peeled and cut into chunks, carrots, sliced, butternut squash, peeled and cut into chunks, pineapple juice , tomato juice or canned coconut, milk (i use coconut ), chickpeas, plantains, peeled and cut into chunks (optional), fresh cilantro or 1/2 cup parsley, chopped24 ingredients
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eggs, avocado, red onion, tomato, ingredients and18 Moreeggs, avocado, red onion, tomato, ingredients, sweet potato, black beans, plantains, artichoke, radish, cucumber, mango, papaya, pineapple, mozzarella balls, salad dressing, lemon juice and/or lime juice, olive oil, crushed garlic, oregano, salt, pepper, cumin10 min, 23 ingredients
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soy sauce, barbecue sauce, fresh ginger, minced and6 Moresoy sauce, barbecue sauce, fresh ginger, minced, coconut milk, lite if preferred, chicken drumsticks, chicken thighs, plantains, peeled and cut into 1/2-inch slices, sweet potato, peeled and cut into wedges, banana leaf1 hour 45 min, 9 ingredients
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soy sauce, barbecue sauce (if possible an asiatic 1) and6 Moresoy sauce, barbecue sauce (if possible an asiatic 1), minced fresh ginger, coconut milk, chicken drumsticks (we used chicken breast, skinless and de boned), yellow plantains (peeled and cut into 2 cm thick slices), sweet potato (peel and sliced ), banana leaf, large, fresh (cut into 4 squares)1 hour 30 min, 8 ingredients
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Caribbean Veggie Soupvegetable oil, onion, chopped, garlic cloves, minced and13 Morevegetable oil, onion, chopped, garlic cloves, minced, okra, sliced, red pepper, chopped, green pepper, chopped, potatoes, chopped, sweet potato, chopped, plantains, quartered & sliced, chicken stock, unsweetened coconut milk, chopped cilantro (to garnish ), flour, water, egg, parsley, chopped2 hour 15 min, 16 ingredients
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Puerto Rican Beef Stew Sancochoolive oil, garlic cloves, minced and20 Moreolive oil, garlic cloves, minced, top round beef, cubed into 1-1/2-inch pieces, chopped yellow onions, chopped green pepper, chopped celery, minced fresh gingerroot, chili pepper; seeded and minced, cilantro, chopped, ground cumin, pulverized rock salt, ground white pepper, burgundy wine, tomatoes, cored and chopped, beef stock, green bananas, peeled and slice into 1-inch pieces, yellow plantain, peeled and sliced into 1/2-inch pieces, sweet potato (1/2 lb), diced into 1-inch pieces, butternut squash, peeled and cubed into 1-inch pieces, new potatoes , scrubbed clean and quartered, chayote, peeled, cored, and diced into 1-inch pieces, ears of corn, cleaned and sliced into 6 parts each45 min, 22 ingredients
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Plaintain Stoba (An Antillean Stew)salted beef or 1 lb ham or 1 lb bacon, onion, chopped and12 Moresalted beef or 1 lb ham or 1 lb bacon, onion, chopped, garlic, minced, oil, plantains , cooking bananas,medium-ripe, sweet potato, white potatoes, pumpkin (aka as pompuna in the caribbean), tomatoes, brown sugar, water, butter, tomato paste, cinnamon or 1/8 tsp allspice8 hour 45 min, 14 ingredients
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Two-Tone Tostonesripe plantains (yellow-spotted or full-black ripeness) and3 Moreripe plantains (yellow-spotted or full-black ripeness), bright golden yams are best ) or 2 medium sweet potatoes ( ), sea salt, olive oil or 2 -6 tbsp cooking spray20 min, 4 ingredients
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Chipotle Pot Roasttomato juice, lightly packed oregano leaves and10 Moretomato juice, lightly packed oregano leaves, chopped green onion, chipotle chiles in adobo, seeded, garlic cloves, brown sugar, ground cumin, boneless pot roast, trimmed, vegetable oil, sweet potatoes, peeled and cut into chunks, parsnips or 1 lb plantain, peeled and cut into chunks, red pepper, cut into chunks3 hour 20 min, 12 ingredients
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Boil Up (Cheryl Smith)salted cod fish, dry and3 Moresalted cod fish, dry, yellow sweet potatoes, peeled, and cut into 2-inch chunks, green plantains, peeled and halved, green bananas (leave the peel on )1 hour , 4 ingredients
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Curried Banana Beef Stewvegetable oil, stew beef chunks, chopped onions and9 Morevegetable oil, stew beef chunks, chopped onions, minced garlic cloves, salt, pepper, curry paste, tomatoes, light coconut milk, peeled and sliced plantain, peeled and chunked sweet potatoes, chopped fresh coriander1 hour 30 min, 12 ingredients
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Tropical Baked Veggie Chipsgreen plantain, peeled (or banana), yucca root, peeled and3 Moregreen plantain, peeled (or banana), yucca root, peeled, sweet potato, peeled, olive oil, sea salt25 min, 5 ingredients
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West African Groundnut Peanut Stewskinned chicken parts (i use thighs or leg quarters split... and13 Moreskinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice1 hour 10 min, 14 ingredients
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The Latin Quarter's Seafood Cevicheweakfish, medium diced, shrimp, raw, medium diced and15 Moreweakfish, medium diced, shrimp, raw, medium diced, lemon juice, lime juice, orange juice, cilantro, chopped, parsley, chopped, jalapenos, small dice, salt, black pepper, sweet potatoes, peeled, sliced into thin rounds and steamed, jalapenos, sliced into rounds, lime, cut into wedges, lemon, cut into wedges, cilantro sprigs, romaine lettuce leaves, plantain chips24 hour 15 min, 17 ingredients
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Chicken and Coconut in Banana Leaveslow-sodium soy sauce, barbeque sauce, minced fresh ginger and6 Morelow-sodium soy sauce, barbeque sauce, minced fresh ginger, coconut milk, chicken drumsticks, chicken thighs, yellow plantains, peeled and cut into 3/4 inch slices, sweet potato, peeled and cut into thick sticks, fresh, unsplit banana leaf1 hour 35 min, 9 ingredients
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Serenata ( Puerto Rican Veg Serenade)green bananas , cooked separately, yautia, cut in half and6 Moregreen bananas , cooked separately, yautia, cut in half, malanga, peeled and cut into 6 sections, yucas, peeled and cut into thirds (make sure you remove the root stem in the middle), name, peeled and cut into 6 sections, yellow plantains , skin intact and each cut into 3 sections, sweet potatoes , scrubbed clean, skin intact, cut in halves, calabaza ( sqaush) skin intact cut into 6 sections2 hour , 8 ingredients
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Tropical Avocado Salsa (Food Network Kitchens)chopped peeled fresh ginger and11 Morechopped peeled fresh ginger, jalapeno, seeded if desired, chopped, garlic, chopped, kosher salt, chopped fresh pineapple , plus more for garnish, fresh cilantro leaves, coarsely chopped , plus a few sprigs for garnish, chopped red onion, grape tomatoes, quartered, ripe avocados, peeled, seeded and chopped, fresh lime juice, sweet potato , blue corn and plantain chips, for dipping, copyright 2012 television food network , g.p. all rights reserved.15 min, 12 ingredients
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