31 sweet potato tenders Recipes
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white fish (tilapia or halibut recommended), shrimp and15 Morewhite fish (tilapia or halibut recommended), shrimp, lump crab, salt (to add to water to tenderize fish and or or shrimp), lime juice, lemon juice, salt, garlic clove, chopped, aji amarillo chili pepper, chopped (yellow peruvian peppers), jalapeno , chopped (to taste, remove seeds for milder spice), parsley, chopped, cilantro, chopped, purple onion, chopped, lettuce leaves, ears corn, cooked and cut into 2-inch pieces, sweet potato , roasted in the skin, peeled, and cut, yucca root, peeled, cut , and boiled until soft40 min, 17 ingredients
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beef broth, italian stewed tomatoes and9 Morebeef broth, italian stewed tomatoes, beef, cut into small cubes, bakers potatoes or 1 russet potato, peeled and cut into small cubes, onion, chopped, jalapenos (optional), whole kernel corn, drained, sweet peas, drained, canned green beans, drained (or fresh, if you prefer , but they don tsp tend to be as tender), salt and pepper45 min, 11 ingredients
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olive oil, crushed red peppers and19 Moreolive oil, crushed red peppers, diced onion , sweet mayan or walla walla, celery , diced including tender leaves, carrots, 1/4-inch dice or shredded, garlic, crushed fresh, diced potato , 1/4-inch dice, flour , all purpose, fish stock, chicken broth , dry, dried thyme, dried oregano, pepper, freshly-ground, water, parsley, fresh minced, green onion, fresh finely sliced or minced, evaporated milk , can, corn , can, bay scallops, sockeye salmon, wild, clams21 ingredients
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Quick Caribbean Chickenchicken breast tenders, salt, ground red pepper and7 Morechicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice25 min, 10 ingredients
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Better Breaded Bites (Deep Fried Appetizer Alternatives)mushrooms, zucchini sticks, yellow squash sticks and20 Moremushrooms, zucchini sticks, yellow squash sticks, jalapeno peppers, sweet potato sticks, eggplant, cut into sticks, chicken tenders, whole eggs, cornstarch, basil flakes, oregano, granulated onion, garlic salt, salt and pepper, to taste, panko, shredded wheat, textured soy protein, rice cakes, bread crumbs, plain or seasoned, crushed oats, cornflakes or other nonsweetened cereal, crushed seeds, cornmeal15 min, 23 ingredients
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Deceptively Delicious Chicken Nuggets (With Veggie Puree)whole wheat breadcrumbs (or panko), flax seed meal and10 Morewhole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil20 min, 12 ingredients
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Pork Chop (or Chicken)Layered Dishtenderized pork chops or 1 package chicken, strips and6 Moretenderized pork chops or 1 package chicken, strips, salt , pepper, potatoes, sliced, sliced carrot, drained, mushroom, stems & pieces,drained, sweet onion, sliced, cream of mushroom soup1 hour 15 min, 7 ingredients
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Beef-Vegetable Ragout with Soft Polentalean , boned round steak, cut into 1-inch cubes and16 Morelean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta17 ingredients
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Cream of Chicken and Leek Soup With Gnocchiextra virgin olive oil, leeks, thinly sliced and12 Moreextra virgin olive oil, leeks, thinly sliced, stalks celery & tops, thinly sliced, bay leaf, salt , to taste, pepper , to taste, chicken broth, heavy cream, chicken tenders, cut into small chunks, potato gnocchi, spinach gnocchi, italian parsley, chopped, dry sherry, sweet smoked paprika20 min, 14 ingredients
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