149 sweet potato substitute Recipes

  • Moroccan Beef Stew Tagine/Tajine
    flour, salt, black pepper and
    11 More
    flour, salt, black pepper, beef stew meat, cut into 1 inch squares, oil (olive is best), tomatoes, cut up, water, cinnamon sticks or 1/2 tsp ground, ground cumin, orange rind (4 inch), minced garlic, sugar, carrots , cut inot 1 1/2 by 1/2 inch sticks (you may substitute sweet potato for the ), chickpeas, drained
    31 min, 14 ingredients
  • Zuppa Toscana Soup  (Olive Garden Clone)
    kitchen basics chicken stock (don tsp substitute with bro... and
    13 More
    kitchen basics chicken stock (don tsp substitute with broth) or 2 quarts homemade chicken stock (don tsp substitute with broth), bacon, onion white, diced fine, russet potatoes, peeled and diced, sweet italian sausage, garlic cloves, minced, olive oil, swiss chard or 1 bunch kale, cut into bite size pieces, cream or 2/3 cup half-and-half, water, ground aniseed, salt , depending on taste, red pepper flakes, black pepper
    1 hour , 14 ingredients
  • Bean Soup With Sausage and More - Southwest Flavors - Nutritious
    dried pinto beans, canola oil and
    17 More
    dried pinto beans, canola oil, italian sausage (hot or sweet, about 2 links ), bacon (or skip the and use an extra sausage link), onion, chopped, chicken stock (homemade, strong, preferred , but you can substitute 1 15-oz. can chicken broth), water, salt, black pepper, garlic cloves, minced, chili pepper (3 tsp hot , canned hatch chilies, or 1 tsp fresh jalapeno pepper, finely diced), bell pepper, diced (red or green ), carrots , 1/3-inch slices, celery ribs, chopped, red potatoes, chopped into 3/4-inch chunks (about 3 red new potatoes), fresh cilantro, grated cheese (monterey jack, cheddar or mexican), chile, cilantro
    2 hour , 19 ingredients
  • Breakfast Bake
    egg substitute, fat-free milk and
    8 More
    egg substitute, fat-free milk, frozen o brien potatoes, thawed, shredded reduced-fat cheddar cheese, divided, chopped sweet onion, crumbled cooked bacon, divided, salt, salt-free seasoning blend, chili powder, green onions, chopped
    1 hour 5 min, 10 ingredients
  • Vegetable Omelette
    red potatoes, diced, sliced fresh mushrooms and
    8 More
    red potatoes, diced, sliced fresh mushrooms, chopped green pepper, chopped sweet red pepper, green onion, chopped, olive oil, egg substitute, shredded reduced-fat cheddar cheese, divided, fat-free sour cream, chopped tomatoes
    20 min, 10 ingredients
  • Florentine Frittata
    water, dried basil, fresh ground black pepper, salt and
    8 More
    water, dried basil, fresh ground black pepper, salt, dried oregano, carton egg substitute, frozen chopped spinach, thawed,drained,and squeezed dry, butter, sliced vidalia onions or 2 cups other sweet onion, frozen hash brown potatoes, roasted red peppers, drained and sliced, crumbled feta cheese (3-oz)
    25 min, 12 ingredients
  • Florentine Frittata
    water, dried basil, freshly ground black pepper, salt and
    8 More
    water, dried basil, freshly ground black pepper, salt, dried oregano, carton egg substitute, frozen chopped spinach, thawed, drained, and squeezed dry, butter, sliced vidalia or other sweet onion, frozen shredded hash brown potatoes, roasted red bell peppers, drained and sliced, crumbled feta cheese
    12 ingredients
  • Sausage and Egg Pizza
    tube (8 oz) refrigerated reduced-fat crescent rolls and
    9 More
    tube (8 oz) refrigerated reduced-fat crescent rolls, italian turkey sausage links, casings removed, sliced fresh mushrooms, frozen shredded hash brown potatoes, garlic salt, pepper, green onions, chopped, chopped sweet red pepper, shredded fat-free cheddar cheese, egg substitute
    30 min, 10 ingredients
  • Gluten-free Pancake Mix
    rice flour, tapioca flour, potato starch and
    6 More
    rice flour, tapioca flour, potato starch, dry buttermilk powder, sugar substitute, like sweet & low or splenda, baking powder, baking soda, salt, xanthan gum
    5 min, 9 ingredients
  • Sommer's Special Scramble
    russet potatoes (3 if large, 5 if smallish) and
    8 More
    russet potatoes (3 if large, 5 if smallish), onion (either sweet or yellow), bulk spicy pork sausage (kroger actually makes a great hot pork sausage, i just cut the 1lb chub in half and save the other f), egg substitute (equal to 3 whole eggs), salt, pepper, garlic powder, margarine (i use smart balance spread with flaxseed oil) or 4 tbsp butter (i use smart balance spread with flaxseed oil), canola oil
    35 min, 9 ingredients
  • Moroccan Tagine With Chicken and Dates Moroccan Tagine With Chicken and Dates
    walnut halves, butter, sugar, plain yogurt and
    16 More
    walnut halves, butter, sugar, plain yogurt, chicken thighs (skin-on and bone-in ), olive oil, salt and pepper, onion, peeled and chopped, garlic cloves, peeled and minced, cumin, ground coriander, cayenne pepper (more or less to taste), cinnamon, ground ginger, chicken stock, honey, apple cider (or substitute an addition cup of chicken stock), sweet potato, peeled and chopped into medium-large chunks, chickpeas, dates, pitted and cut into thirds
    1 hour 15 min, 20 ingredients
  • Whole Wheat Super Healthy Orange Muffins Whole Wheat Super Healthy Orange Muffins
    whole wheat flour, flour, sugar, brown sugar and
    8 More
    whole wheat flour, flour, sugar, brown sugar, splenda sugar substitute, shredded carrots, low-fat milk, applesauce, low fat cottage cheese, mashed cooked sweet potato, egg whites, vanilla extract
    40 min, 12 ingredients
  • Tea Braised Hanger Steak with Root Vegetables (Ming Tsai) Tea Braised Hanger Steak with Root Vegetables (Ming Tsai)
    hanger steak, cleaned and cut 1-inch dice and
    15 More
    hanger steak, cleaned and cut 1-inch dice, salt and freshly ground black pepper, canola oil, to cook, onions, 1-inch dice, minced garlic, minced ginger, carrot, peeled and 1-inch roll cut, ribs celery , 1-inch pieces, celeriac, peeled, 1-inch dice, sweet potato, peeled, 1-inch dice, parsnips, peeled and 1-inch, cabernet sauvignon, naturally brewed soy sauce, palm sugar (may substitute brown sugar), lapsang souchang teabags (recommended : honest tea co.), water, to cover
    16 ingredients
  • Lamb Braised in New Zealand Cabernet Sauvignon with Kumara (Emeril Lagasse) Lamb Braised in New Zealand Cabernet Sauvignon with Kumara (Emeril Lagasse)
    lamb shoulder, cubed, salt and freshly ground black pepper and
    27 More
    lamb shoulder, cubed, salt and freshly ground black pepper, all-purpose flour, essence , recipe follows, olive oil, unsalted butter, yellow onion, peeled and chopped, leek, well rinsed and chopped, carrots, peeled and chopped, tomato paste, new zealand cabernet sauvignon , or cabernet sauvignon/merlot blend, lamb stock or beef stock, bay leaves, fresh thyme, kumara, about 11/2 lb, peeled and cut into 1-inch dice (substitute with sweet potatoes), salt, unsalted butter, softened, light brown sugar, grated fresh ginger, ground white pepper, chopped fresh parsley leaves, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    2 hour 35 min, 29 ingredients
  • Grilled Sirloin Steak with Summer Vegetable Ragout and Steak Fries Grilled Sirloin Steak with Summer Vegetable Ragout and Steak Fries
    olive oil, chopped garlic, chopped shallots, corn kernels and
    14 More
    olive oil, chopped garlic, chopped shallots, corn kernels, blue foot mushrooms, sliced (substitute white mushrooms or shiitake mushrooms), demi-glace, sun gold tomatoes, halved (substitute : any yellow cherry tomato), sweet 100 s tomatoes, halved, whole butter, idaho potato, raw spinach, red onion , julienned, ranch dressing , recipe follows, grilled sirloin steak, ranch dressing, steak sauce, pommery mustard, salt and pepper
    45 min, 18 ingredients
  • Eat Your Fruit and Veggies Mole Eat Your Fruit and Veggies Mole
    frozen dark sweet cherries and
    30 More
    frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)
    1 hour 15 min, 31 ingredients
  • Caldo Verde Caldo Verde
    kale , swiss chard, collards or turnip greens, washed, sp... and
    8 More
    kale , swiss chard, collards or turnip greens, washed, spun dry, thick stems pulled off, portuguese chouriho sausage, sliced 1/2-inch thick (or substitute spanish chorizo), olive oil, sweet onion, minced, salt, freshly ground black pepper, garlic cloves, minced or pureed, baking potatoes, peeled and sliced thin, cold water
    9 ingredients
  • Delicata and Acorn Squash Soup Delicata and Acorn Squash Soup
    delicata squash, cut in half, seeded, peeled & cut into l... and
    17 More
    delicata squash, cut in half, seeded, peeled & cut into large pieces, acorn squash, cut in half, seeded, peeled & cut into large pieces, butter (i used olive oil), sweet onion, peeled & coarsely chopped , sauteed in butter (or olive oil), garlic cloves, minced, yukon gold potatoes, peeled & cut into large cubes (i didn tsp peel), tomatoes, peeled, seeded, & coarsely chopped (i didn tsp peel or seed, instead using whole tomatoes), chopped flat leaf parsley (i substituted about 4 tbsp. of regular curly leaf parsley), bay leaves, fresh thyme leave (i used about a tbsp), fresh marjoram (i used about a tbsp), summer savory , leaves (optional, not part of original recipe), high-quality extra virgin olive oil, chicken stock (i substituted vegetable stock), sea salt, fresh ground black pepper, hazelnut oil (i substituted green gold pumpkin seed oil, available from chefshop.com, excellent taste & nice col), creme fraiche (i substituted sour cream)
    1 hour 30 min, 18 ingredients




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