137729 sweet potato coconut spinach tarka Recipes

sweet potatoes, peeled, butter, coconut milk, honey, bourbon, salt, ground cinnamon, black pepper, sweetened flaked coconut, toasted, toasted hazelnuts, chopped

sweet potatoes, peeled and cubed, cream of coconut, scallion, thinly sliced (1 cup), sea salt, fresh cracked black pepper, grated lime zest, handful sweetened flaked coconut, lime slice (to garnish )

sweet potatoes, peeled and cut into chunks, chopped pecans, flaked coconut, sugar, brown sugar, reduced-fat butter, melted, ground cinnamon, salt, coconut extract, vanilla extract

acorn squash, pumpkin, sweet potatoes, coconut milk, chicken broth, salt to taste, ground black pepper to taste, lime, juiced, ground ginger , or to taste

olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)

sweet potatoes, eggs, melted butter, sour cream, sugar, ground ginger, salt, pepper, green plantains, ground ginger, salt, pepper, sugar, flaked coconut, canola oil

olive oil, chopped onion, garlic cloves, minced, curry powder, minced fresh ginger (can substitute powdered ), ground cumin, dried lentils, rinsed, broth (vegetable or chicken), sweet potato, peeled and cut into 1/4 inch cubes, baby spinach leaves (about 3 oz), salt , to taste, plain yogurt, chopped almonds

sweet potatoes, brown sugar (packed), orange juice, orange zest, nutmeg, shredded coconut (sweetened ), corn flakes (crushed ), sugar, cinnamon, marshmallows (1 per ball)

sweet potatoes (about 6 medium), crushed pineapple, butter, melted, orange juice, egg, beaten, salt, ground mace, ground ginger, flaked coconut, chopped pecans, brown sugar

oil (or butter), garlic cloves, minced, fresh ginger, minced, white onions, diced, red chilies, seeded and chopped finely, curry powder (i use schwartz), salt (or to taste), red lentils (dry, rinsed ), sweet potatoes, peeled and diced, courgettes, chopped, coconut cream

onions, chopped, celery, chopped, canola oil, fresh ginger, grated, curry powder, nutmeg, ground, bay leaves, salt, water or 3 cups vegetable stock, sweet potatoes, peeled and cubed, lemon peel or 1/2 tsp orange peel, grated, dark rum, pineapple juice or 1 cup orange juice, coconut milk, lime juice (to taste), chopped cilantro (optional) or scallion (optional), toasted coconut flakes (optional)

sweet potatoes, salt, light brown sugar, butter, more for the baking dish, ground ginger, ground coriander, coconut milk, unsweetened coconut, shredded

extra virgin olive oil, spanish onion, chopped, kosher salt , plus more to taste, sweet paprika, ground cinnamon, chili powder, ground coriander, fresh ground black pepper, cayenne , a pinch, tomato paste, garlic cloves, chopped, low sodium chicken broth, pearl barley , rinsed well, sweet potato, peeled and diced, boneless skinless chicken breasts, cut into bite-size pieces (or thigh ), baby spinach, chopped fresh cilantro or 1/2 cup mint, fresh lemon juice, lemon wedge, for serving

canola oil, chopped onions, salt, divided, tamarind pulp, chopped peeled fresh ginger, chopped fresh garlic, ground coriander, ground turmeric, crushed red pepper flakes, cinnamon, chopped peeled sweet potatoes (about 1 lb), water, coconut milk, organic tempeh, cut into 3/4-inch cubes, fresh lime juice, soy sauce

beetroots, unpeeled, cut into wedges, sweet potato, unpeeled, cut into wedges, butter, melted, brown sugar, low-fat plain yogurt, orange juice, orange rind, finely grated, garlic clove, crushed, baby spinach leaves, green beans, blanched, pistachio nuts, chopped, toasted, pepper , to taste

flour , i used wheat for health reasons, salt, water, flour to rolls, big sweet potato, spinach, washed and chopped fine. you may use a cup of frozen spinach too, garlic minced fine. i used garlic salt and did not add any further salt, dry basil, salt, flax seed, lightly toasted and ground fine. you may just use bread crumbs also

sweet potatoes, juice from pineapple, butter, crushed pineapple, shredded coconut, brown sugar, salt and pepper

baby carrots (pre-peeled ), sweet potatoes or 1 yam, onion, ginger paste, curry powder, unsalted vegetable stock, light coconut milk, salt