43 sweet potato carrot and chickpea Recipes

butter, garlic, minced, curry powder, ground ginger, carrots, sliced, sweet potato, peeled and cut into cubes, sweet red pepper, chopped, reduced-sodium ready-to-use vegetable broth, all-purpose flour, chickpeas, drained and rinsed, frozen green peas, thawed, salt, plain yogurt, lime wedges

olive oil, onion, roughly chopped, garlic cloves, crushed, ground coriander, ground cumin, chili powder, sweet potatoes, peeled and diced, carrots, peeled and sliced, chicken stock or 6 cups vegetable stock, chickpeas, lemon , juice of

flour, salt, black pepper, beef stew meat, cut into 1 inch squares, oil (olive is best), tomatoes, cut up, water, cinnamon sticks or 1/2 tsp ground, ground cumin, orange rind (4 inch), minced garlic, sugar, carrots , cut inot 1 1/2 by 1/2 inch sticks (you may substitute sweet potato for the ), chickpeas, drained

carrot, peeled and cut into 2-inch peices, sweet potato, peeled and cut into chunks, red onion, peeled and halved, and cut into 1-inch wedges, red potatoes or 1 lb russet potato, cut into cubes, garlic cloves, minced, chickpeas, rinsed and drained, vegetables or 2 -3 tbsp olive oil, dried rosemary, crushed, brown sugar , packed or 1 tsp granulated sugar, kosher salt, ground pepper, freshly

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

olive oil, leek sliced, chickpeas, drained and rinsed or, chick peas that have been soaked overnight, sweet potatos, peeled and cut into a 1/2 -inch dice, carrots partially cook and diced small, tomato , seeds removed and diced, roasted garlic, ground cumin, white pepper, salt to taste, chicken stock, minced fresh basil, grated parmesan cheese

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

sweet paprika, ground allspice, pepper, ground cardamom, ground coriander, cayenne, fenugreek seeds (optional), ground ginger, chickpeas, rinsed and drained, evo oil, divided use, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce, vegetable broth, red potatoes, cut into 1 inch chunks, carrots, peeled and cut into 1 inch chunks

chickpeas, drained and rinsed (garbanzos), variety grated vegetables (sweet potato, zucchini, potato, onion, carrot), egg, lightly beaten, breadcrumbs, garlic clove, crushed, coriander, roughly chopped, sesame seeds, toasted, curry powder, salt and pepper, olive oil

olive oil, onions roughly chopped, garlic cloves crushed, ground coriander, cumin, chili powder, sweet potatoes peeled, diced, carrots peeled, sliced, chicken stock, chickpeas, lemon juiced

sweet potato peeled and cut in 1-1/2 chunks, carrots peeled and cut in 1-1/2 chunks, water, vegetable oil, chopped onion, minced garlic, jalapeno pepper minced, fresh ginger grated, curry powder, chickpeas drained and rinsed, salt

coriander seeds, cumin seeds, caraway seeds, dried crushed red pepper, turmeric, coarse kosher salt, divided, fresh lemon juice, extra-virgin olive oil, chopped onion, garlic cloves, minced, tomato paste, cubes peeled carrots, celery stalk, chopped, water, red-skinned sweet potatoes, turnips (about 2 medium), peeled, cut into 3/4-inch wedges, brine-cured green olives, pitted, coarsely chopped, sun-dried tomatoes (about 1 oz; not oil-packed), thinly sliced, chopped fresh italian parsley, chopped fresh cilantro, dried mint, plain couscous (cooked according to package directions)

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

saffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked

cartons coconut milk, onion & carrot chopped, garlic minced, fresh ginger to taste grated, sweet potato peeled and chopped, thai yellow curry paste, pineapple peeled, cored, chopped, ground turmeric, salt, coconut oil, canned chickpeas, red bell pepper seeded & chopped

water, cooked chickpeas, cinnamon stick, extra virgin olive oil, garlic cloves, thickly sliced, chili pepper flakes, coarsely chopped onion, coarsely chopped carrot, coarsely chopped unpeeled sweet potatoes, cauliflower florets, turmeric, coarsley chopped mustard greens, dried basil, sea salt

chili powder, ground turmeric, salt, dried marjoram, ground cumin, black pepper, veal shanks, remaining ingredients, olive oil, chopped onion, chopped celery, diced carrot, chopped garlic cloves, minced peeled fresh ginger, ground turmeric, paprika, ground coriander, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, tomato paste, cubed peeled butternut squash or sweet potato, carrots, cut into 1-inch-thick pieces (about 8 oz), drained canned chickpeas (garbanzo beans), hot cooked couscous, chopped fresh mint (optional)

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish