159 sweet onion wraps Recipes
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onion, chopped, garlic clove, minced, olive oil and14 Moreonion, chopped, garlic clove, minced, olive oil, black beans, rinsed and drained, fresh or frozen corn, thawed, sweet red pepper, chopped, coarsely chopped zucchini, water, divided, chili powder, salt, dried oregano, ground cumin, pepper, cornstarch, flour tortillas (8 inches), warmed, salsa, reduced-fat sour cream15 min, 17 ingredients
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egg whites, nonfat cottage cheese, tomato, chopped and6 Moreegg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper12 min, 9 ingredients
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reduced-fat spreadable cream cheese and8 Morereduced-fat spreadable cream cheese, coarsely chopped roasted sweet red pepper, spinach tortillas (8 inches), warmed, lettuce leaves, deli pastrami, reduced-fat provolone cheese, sliced red onion, sweet red pepper , julienned, chopped cucumber20 min, 9 ingredients
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lean ground beef, onion, chopped, garlic , smashed and10 Morelean ground beef, onion, chopped, garlic , smashed, vegetable oil cooking spray, cucumber, chopped, sweet green pepper, chopped, sweet red pepper, chopped, light soy sauce, oyster sauce, seasoning salt (i like lawreys), sambal oelek (more if you like ), parmesan cheese, grated (optional), crisp lettuce leaf30 min, 13 ingredients
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vegetable oil (becel), onion, chopped and14 Morevegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto45 min, 16 ingredients
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Sweet Chilli Chicken Wrapsfairly large chicken breast fillets, onion, green chilli and10 Morefairly large chicken breast fillets, onion, green chilli, crushed garlic, salt, few cracks of freshly ground black pepper, half green or red bell pepper, third cup sweet chilli sauce, punnet of mushrooms, tandoori spice, tblsp sugar, half cup of water, tblsp vegetable or olive oil13 ingredients
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Sweet Chili Pork Lettuce Wrapspork tenderloin, trimmed , thinly sliced crosswise and11 Morepork tenderloin, trimmed , thinly sliced crosswise, baking soda, soya sauce , 30% less salt, divided, vegetable oil, divided, freshly minced ginger, mushrooms, sliced, sliced red peppers, green onions, thinly sliced, sweet chili sauce, water, head lettuce (boston or iceburg), seasoned dry roasted peanuts, chopped15 min, 12 ingredients
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Greek Scrambled Egg Wrapsweet pepper, diced, spanish onion, diced and8 Moresweet pepper, diced, spanish onion, diced, spinach, chopped, olive oil, fresh oregano, eggs, salt, black pepper, whole wheat tortillas, hot sauce25 min, 10 ingredients
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Beetroot and Ricotta Wrapssweet potato, ricotta cheese , 5% fat, dill and4 Moresweet potato, ricotta cheese , 5% fat, dill, lavash bread , wholemeal, whole beetroots, sliced, green onions, baby spinach25 min, 7 ingredients
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Sweet and Sour Shrimp Spring Rollsgreen onions, chopped and11 Moregreen onions, chopped, bean sprouts , coarsely choopped or in tact, cooked shrimp, chopped, garlic cloves, minced, ginger, crushed, vinegar, soy sauce, liquid from 1 14 oz can crushed pineapple, bangkok chili sauce, crushed pineapple, egg roll wraps, oil (for deep frying)20 min, 12 ingredients
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Veggie Saute (Breakfast Veggies For Egg White Scramble, Omelette or Wraps)onion, red sweet pepper, tomato3 ingredients
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Tangy-and-Sweet Roast Beef Wrapsdijon mustard, pineapple preserves, horseradish sauce and6 Moredijon mustard, pineapple preserves, horseradish sauce, wheat wraps, sliced deli roast beef, green leaf lettuce leaves, cheddar cheese slices, chopped walnuts, toasted, sliced green onions15 min, 9 ingredients
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Vegetarian chicken and Avocado Egg Rollsolive oil, minced sweet onion (red or other sweet ) and17 Moreolive oil, minced sweet onion (red or other sweet ), red bell pepper, finely minced, ginger, minced, garlic, minced, sliced bamboo shoot (i didn tsp have so used more celery), celery, finely chopped, diced vegetarian chicken (i used fry chik or use real chicken if you like ), soy sauce (i used part soy part teriyaki sauce), kosher salt, black pepper, cabbage, finely shredded, carrot, shredded, canola oil (i used about 1/2 inch of oil and sauteed them), egg roll wraps, hass avocadoes, pitted, peeled, sliced into 12 pieces each, egg, milk (i used soy ), sweet chili sauce (i used thai sweet chli sauce)40 min, 19 ingredients
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Vegetable Chili Wrapsoil, onion, chopped, sweet red pepper, diced and12 Moreoil, onion, chopped, sweet red pepper, diced, sweet green pepper, diced, jalapeno pepper, seeded and chopped, zucchini, diced (about 2 cups), chili powder, ground cumin, salt, pepper, stewed tomatoes, black beans, drained and rinsed, corn kernels, canned vegetable broth, chile-flavored or plain flour tortillas50 min, 15 ingredients
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