1208 sweet onion low Recipes

dry sherry, pepper, low sodium soy sauce, sugar, thick boneless pork chop , trimmed of fat and cut into 1 inch cubes, pineapple juice, ketchup, white vinegar, canola oil, red onion, peeled trimmed and cut into 1 inch cubes, red bell peppers, stemmed, seeded and cut into 1 inch cubes, uncooked brown rice, chicken stock

cooked beans (i liked both the black eyed peas and kidney beans i used, ni is for black eyed peas), low-sodium tomato sauce, bbq sauce (i picked a honey-garlic 1), ketchup, brown sugar, cumin, allspice, salt, pepper, dried thyme, smoked paprika, onion flakes, garlic, minced

ketchup, low sodium soy sauce or 4 tsp regular soy sauce, your choice, salt, worcestershire sauce, sugar, sesame oil, cayenne pepper (depending on how much heat you can handle!), chicken broth, cornstarch, sugar, salt, whole double boneless skinless chicken breasts , cut into cubes, oil, minced fresh ginger, minced garlic, onion, chopped, bell pepper, any color,sliced into strips (2 small peppers can be used, to give more color contrast), mushrooms, sliced, carrot , thinly sliced on diagonal, snow peas, cashews, sesame seeds, toasted

dark brown sugar , packed, low sodium soy sauce, cider vinegar, cornstarch, water, flour, pork tenderloin , thinly sliced into medalliions, vegetable oil , plus, vegetable oil, green bell peppers, cut into bite size pieces, yellow onion , cut into eighths and layers seperated, carrot, peeled and cut into matchsticks, pineapple tidbits , do not drain juice

canola oil, lean ground beef, caraway seeds, dried thyme, frozen peppers and onions, thawed & chopped, golden delicious apple, unpeeled & diced, low sodium beef broth, diced tomatoes, honey, paprika, savoy cabbage, coarsely chopped, cider vinegar, salt, pepper , to taste

olive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt

canola oil, onion, chopped, garlic cloves, minced, curry powder, reduced-sodium chicken broth, diced tomatoes, sweet potato, peeled and cut into 1/2 inch pieces (2 cups), boneless skinless chicken breast , timmed and cut into 1/2 inch pieces, natural-style peanut butter, chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco)

lean ground beef (90% lean), fresh mushrooms, sliced, sweet red peppers, chopped, green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, tomato puree, water, red wine or additional water, bay leaves, dried oregano, dried basil, dried rosemary, crushed, crushed red pepper flakes, dried mint, chopped fresh parsley, sugar

lean ground turkey, carrot, onion, mushroom, sweet red pepper, canned tomato sauce, soy sauce, dried breadcrumbs, egg substitute, garlic powder, table salt, black pepper

ev olive oil, fine chopped onion, garl ;ic smashed and chopped, fine chop celery, fresh corn kernals, chopped fresh italian parsley, fresh chopped sage, fresh chopped thyme, generous cups day old whole wheat bread cubes, as needed low fat chicken broth, coarse sea salt, fresh ground black pepper

low-fat turkey kielbasa , cut into 3-inch pieces, bavarian-style sauerkraut, rinsed and drained, peeled granny smith apples, cored and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seeds, peeled red potatoes (about 3 1/2 lb), quartered, shredded swiss cheese

sliced bacon , cut crosswise into thin strips, onion, chopped, carrots chopped, ribs celery, chopped, turnip, peeled and cut into 1/2-inch dice, caraway seeds, green cabbage (about 1/2 head), shredded (1 1/2 quarts), canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), brown sugar, salt, fresh-ground black pepper, cider vinegar, raisins, chopped fresh dill (optional), sour cream , for serving (optional)

sliced carrot, 1/4 in length, sliced celery , 1/2 in length, canned pineapple tidbits (drain and reserve juice), vinegar, cornstarch, low sodium soy sauce, salt, butter or stick margarine, green onion, sliced, equal sweetener or 1/4 cup equal spoonful

chicken, cooked and shredded, olive oil, onion, diced, red bell pepper, diced, green bell pepper, diced, sweet peppers, diced (or 1 jalapeno), garlic cloves, minced, cumin, nutmeg (or cinnamon), sambal oelek, chicken broth, tomato sauce, water, chicken broth, guar gum, star anise, agave nectar (or sugar), chili powder, cumin, nutmeg, unsweetened cocoa, garlic clove, cilantro, red wine vinegar, fried tortillas (flour tortilla recipe), cheddar cheese, shredded

vegetable cooking spray, peanut oil, sliced green onions (about 5), preshredded carrot, cider vinegar, sugar, low-sodium soy sauce, orange roughy fillets, unsweetened orange juice, cornstarch

uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion

lean pork chops, virgin olive oil, divided, red pepper jelly, divided, low sodium soy sauce, molasses, yellow onion, diced, shallot, chopped (green part only ), yellow bell pepper, diced, red bell pepper, diced, beech mushrooms

low sodium vegetable broth, refrigerated ravioli (vegetable, cheese, mushroom or combination. if frozen, thaw), diced tomatoes, sun-dried tomato, chopped (if in oil rinse), sweet onion, chopped, garlic, minced, fresh baby spinach leaves , packed, dried basil, dried oregano, ground cayenne pepper, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese , to taste