89602 sweet mango cumin dusted wedges Recipes

sweet onions, chopped or 2 scallions, thinly sliced, canola oil, curry powder, cumin, cinnamon, fresh spinach, washed, stemmed and coarsely chopped, sweet potatoes, peeled and diced (about 2 lbs), chickpeas, rinsed and drained, water, diced tomatoes , can substitute fresh if available, chopped fresh cilantro, for garnish, basmati rice or brown rice, for serving

sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil

mango puree, butter, brown sugar, bicarbonate of soda, sultana, plain flour, self-raising flour, nutmeg, cinnamon, mango, fresh and chopped

mangoes, peeled, pitted and chopped into large chunks (can use frozen mango, thawed), sugar, vanilla extract, salt, orange juice, club soda or seltzer water

mango rum, mango nectar, carbonated lemon-lime beverage (like sprite or 7 up)

mangoes, seeded, peeled and cut up, dark rum or 1/2 cup light rum, lime juice, orange liqueur, sugar, ice cubes, mango , wedges, lime slice

mangoes (or 1 cup fresh mango and 1 banana), egg, vegetable oil, buttermilk, baking powder, salt, sugar, ground allspice, flour, vanilla extract, sweetened flaked coconut , as desired

mangoes, frozen mango yogurt or 1 liter light vanilla ice cream, ice, orange juice, ice cream, extra (optional), raspberries, to serve (optional)

sweet potatoes, peeled and chopped, tuna in brine, drained, fresh breadcrumb, coriander, chopped, sweet chili sauce, spring onions, finely chopped, egg, ground cumin, ground ginger, corn flake crumbs, crushed, light sour cream, to serve

mango juice, flax seed oil or 3 tbsp extra-virgin olive oil, lemon juice, coriander powder, salt & freshly ground black pepper, minced fresh mint, minced red onion, baby tomatoes, cut in half (cherry or grape), ripe mango, chunks, chopped fresh cilantro, salt & freshly ground black pepper

mangoes, gelatin, non-dairy whipped topping, egg whites, sugar, ice cubes, mango and vanilla ice cream (soft but not melted), water

mangoes, ripe peeled and frozen, plain yogurt, mango nectar, vanilla extract, lime , zested and juiced

mangoes, peeled, pitted, all-purpose flour, baking powder, salt, granulated sugar, butter, at room temperature, eggs, mango baby food (1/3 cup), grated lime zest, butter, at room temperature, sugar, milk, light green decorator sugar, for garnish (optional), lime slices, for garnish (optional)

mango, peeled, pitted, chopped and frozen in a ziptop bag, frozen strawberries, mango nectar (half a can), non-fat vanilla yogurt

mango chutney, orange marmalade, dark sesame oil, ground red pepper, curry powder (i tend to use more), salt

garlic cloves, peeled, coarse salt, sweet paprika, cumin seeds, cracked black pepper, ground ginger, allspice, extra virgin olive oil, sweet potatoes, peeled and cubed, vegetable broth or 2 cups water, tomatoes, undrained, chopped, chickpeas, rinsed and drained, frozen cut okra, thawed, couscous

mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped

mango, mango nectar, mustard seeds, dijon mustard, yellow mustard, honey mustard, cider vinegar, salt, ground black pepper, salmon fillets