74 sweet kumara Recipes
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kumara, peeled and diced into cubes (sweet potato) and10 Morekumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste30 min, 11 ingredients
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kumara (orange sweet potato, peeled and cut into 2cm piec... and8 Morekumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)45 min, 9 ingredients
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Kumara Sweet Potatoe Saladkumara (sweet potatoe), spring onions, bananas and7 Morekumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds10 min, 10 ingredients
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Kumara Sweet Potato And Orange Saladsweet potato/kumara, approx 4 oranges, potato salad and3 Moresweet potato/kumara, approx 4 oranges, potato salad, approx 3 spring onion shoots (cut up thinly), curry powder (add more if the flavour isn tsp coming through enough), salt and pepper6 ingredients
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Kumara, Pumpkin and Spinach Currykumara (sweet potatoes), pumpkin, peeled and sliced and11 Morekumara (sweet potatoes), pumpkin, peeled and sliced, onions, garlic cloves, olive oil, gingerroot, peeled and finely chopped, dried chilies, finely sliced, cumin seed, toasted, ground turmeric, salt, black pepper, frozen spinach, thawed, plain yogurt40 min, 13 ingredients
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Sweet Potato, Red Onion & Feta Frittatasweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients
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Pumpkin & Sweet Potato (Kumara) Soupsweet potatoes, chopped (kumara) and10 Moresweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper40 min, 11 ingredients
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Orange Carrots and Kumarakumara, peeled (sweet potatoes), butter, orange juice and6 Morekumara, peeled (sweet potatoes), butter, orange juice, gingerroot, peeled,grated and juice squeezed out (approx 1 inch), grated orange , zest of, carrot, peeled and julienned, salt, freshly ground black pepper, chopped parsley (, to garnish )30 min, 9 ingredients
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