166 sweet flank Recipes

water, reduced-sodium soy sauce, honey, garlic cloves, minced, minced fresh gingerroot, beef flank steak (3/4 lb), cut into thin strips, canola oil, broccoli florets, onion, chopped, coarsely chopped green pepper, coarsely chopped sweet red pepper, sliced fresh mushrooms, cornstarch, hot cooked brown rice , optional

chunky salsa, tomato paste, olive oil, fresh minced garlic clove, fresh lime juice (about 1 lime), pepper, salt, flank steaks (sliced in strips), onion, chopped or sliced, sweet red pepper strips, fajita-size flour tortilla

olive oil, links sweet italian sausage, cubed flank steak, links pork sausage, onion, chopped, garlic, minced, tomato paste, crushed tomatoes, bay leaves, ground cinnamon, salt to taste, ground black pepper to taste, lean ground beef, eggs, white bread , cut into cubes, grated romano cheese, salt to taste, ground black pepper to taste, dried parsley, vegetable oil, macaroni

beef flank steak (1-1/2 lb), diced tomatoes with garlic and onion, undrained, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground coriander, ground cumin, chili powder, salt, onion, sliced, green pepper , julienned, sweet red pepper , julienned, minced fresh cilantro, cornstarch, water, flour tortillas (6 inches), wamed, fat-free sour cream, salsa

baby sweet peppers, ground chipotle chile pepper, paprika, kosher salt, flank steak, trimmed, canola mayonnaise (such as hellmann s), grated lime rind, lime juice, minced garlic, water, corn tortillas, refrigerated fresh salsa, queso fresco, crumbled (about 1/2 cup)

beef flank steak, soy sauce, rice noodles, english cucumber, packaged fresh julienned carrots, asian sweet chili sauce, water, fresh cilantro leaves

safflower oil, flank steaks, trimmed, rice noodles (dried ), english cucumber, finely sliced, grape tomatoes, halved, red onion, finely sliced, thai basil, coarsely chopped, peanuts, crushed, lime juice, fish sauce, sweet chili sauce

scallions, trimmed to 6-inch lengths, flank steak (roughly 6 to 7 inches square), sake (japanese rice wine), mirin* (japanese sweet rice wine ), soy sauce, sugar, vegetable oil

oil (i use flavoured chili ), sweet onion, thinly sliced (walla walla type), garlic cloves, smashed, cayenne pepper, worcestershire sauce, oyster sauce, balsamic vinegar, steaks or 12 -16 oz sirloin tip or 12 -16 oz flank, beef stock or 1/4 cup red wine, your favourite thick toasted bread

bell peppers (red , orange, and/or yellow), rinsed, halved, stemmed, and seeded, zucchini, rinsed, ends trimmed , and halved lengthwise, eggplant, rinsed, ends trimmed , and thickly sliced crosswise, sweet onion, peeled and thickly sliced, moroccan marinade reserved from flank steak with warm moroccan spices, pine nuts, toasted (see notes ), chopped fresh mint leaves, red wine vinegar, salt and freshly ground black pepper

lean flank steak, tequila, lime juice, vegetable oil, chopped fresh cilantro, coarsely ground pepper, ground cumin, garlic, minced, frozen whole kernel corn, flour tortillas, vegetable oil, divided, sweet red pepper , cut into julienne strips, sliced green onions, jalapeno peppers, seeded and minced, diced tomato, shredded monterey jack cheese, sour cream

baby sweet peppers, ground chipotle chile pepper, paprika, kosher salt, flank steak, trimmed, canola mayonnaise (such as hellmann s), lime rind, grated, lime juice, garlic, minced, water, corn tortillas, refrigerated fresh salsa, queso fresco, crumbled (about 1/2 cup)

japanese beer , such as sapporo, orange juice, hoisin, mirin (japanese sweet wine), soy sauce, worcestershire sauce, sriracha hot sauce, sesame oil, garlic , smashed, onion, coarsely chopped, flank steaks (about 4 lb total ), toasted sesame seeds, for garnish

beef flank steak, cut 1/4 inch thick, margarine, ground ham, ground pork, egg, well beaten, cheddar cheese, grated, sweet pickle relish, olives, chopped, lemon juice, raisins, hard-boiled eggs, halved, string, water, wine vinegar, onion, sliced, garlic cloves, chopped, black peppercorns

low-sodium soy sauce, chopped green onions, brown sugar, sesame seeds, toasted and coarsely crushed, minced peeled fresh ginger, mirin (sweet rice wine), dark sesame oil, minced garlic, crushed red pepper, flank steak, trimmed, spicy cabbage, spicy cabbage

oil or 1/2 cup lard, bacon, spanish onions, sweet hungarian paprika, cubanelle peppers, tomatoes, eggs, flank steaks or 3 lbs sirloin steaks, flour, beef stock, sour cream, dry red wine

fat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped

cubed sweet potatoes (about 1 lb), cubed small red potatoes (about 1 lb), olive oil, divided, salt, divided, chopped basic grilled flank steak (about 8 oz), sliced green onions, fresh lemon juice, ground red pepper, freshly ground black pepper