160558 sweet chilli chicken diet Recipes

chicken fillets, flour, salt, oil (for deep frying), grated ginger, honey, cornflour, water, sweet chili sauce, lemon juice, soy sauce, shallots

olive oil flavored cooking spray (1 spray ), red onion, sliced, ground chicken, minced garlic, minced ginger, red bell pepper, chopped, thai fish sauce, sweet chili sauce (more if you like ), chopped fresh cilantro, cooked long-grain rice, leaves iceberg lettuce

chicken wings - 8, refined flour (maida) - 3/4 cup, red chilli sauce - 2 tbsp, salt to taste, black pepper powder - 1/4 tsp, oil 4 tbsp + for deep-frying, egg - 1, garlic paste - 1 1/2 tbsp, water - 2 tbsp, snow peas - 15-20, garlic,peeled - 15-20 cloves, red curry paste - 2 tbsp, tomato ketchup - 3 tbsp, fish sauce - 1 tsp, romaine lettuce - a few leaves, lollorosso lettuce - a few leaves, basil leaves - 1/2 cup

hokkien noodles, sweet chili sauce, lemon juice (freshly squeezed ), honey, olive oil, prawns (raw peeled deveined tails intact), garlic cloves (finely chopped ), cm ginger (fresh finely grated ), vegetables (pre-cut mixed stir fry, see note in intro), water, basil leaves (small fresh ), cashews (unsalted roasted roughly chopped)

skinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)

skinless chicken breasts, light soy sauce, oyster sauce, chinese five spice powder, ground black pepper, peanut oil (or any flavourless oil), garlic cloves, grated, fresh ginger, grated, broccoli florets, mange-touts peas, baby corn, carrot, sliced diagonally 3cm thick, red chilies, chopped (de-seeded if you wish), hot chicken stock, dark soy sauce, cornflour, mixed with, water, spring onion, finely chopped for garnish

chicken thigh fillets, onion, green pepper, jalapeno pepper, finely chopped (to taste), garlic cloves, grated, ground ginger, you can use fresh grated, sugar, salt, chicken broth or 1 cup vegetable broth, soya sauce, sherry wine, chili sauce (to taste), vinegar, peanut oil

honey mustard dressing, mayonnaise, honey, dijon mustard, paprika, salt, batter, egg, beaten, whole milk, chicken broth, salt, ground black pepper, self-rising flour (or 1 cup all purpose flour mixed with 1 1/2 tsp baking powder and 1/2 tsp salt), shortening or vegetable oil, chicken tenderloins, flour

chicken wings, tips cut off, red chilies, seeded and chopped, grated ginger, water, soya sauce, white wine vinegar, sugar, chopped fresh coriander leaves (cilantro)

mince meat (beef,chicken or pork), peeled tomatoes, garlic clove, crushed, red pepper, sliced into small pieces, mushrooms, chopped, onion, chopped, parsley, thyme, sweet chili sauce, tomato puree

cornflour (cornstarch), light soy sauce, honey, sweet chili sauce, vegetable oil, sesame oil, chili, seeded and thinly sliced (red for colour), garlic, finely chopped, red pepper , cut into strips, onion, thinly sliced, fresh ginger, peeled and cut into strips., chicken breasts , cut into strips

boneless chicken - 1/2 kg (cut into 1 inch pieces), corn flour - 3 tbsp, turmeric powder - 1 tsp, red chilly powder - 3 tsp, ginger garlic paste - 1 1/2 tsp, soya sauce - 1 1/2 tsp, egg - 1, olive oil (for frying ), salt (to taste), honey - 1 tbsp, celery (for garnishing), spring onion (for garnishing), roasted & chopped cashew nuts (optional)

green prawns (raw ), egg white, fresh lime leaves, shredded, sweet chili sauce, fresh corn flakes, crushed finely, rice flour, oil , for shallow frying, extra sweet chili sauce, to serve

green prawns, peeled, garlic cloves, diced finely, cm ginger, diced finely, coriander leaves , picked and chopped finely, lemongrass, finely diced, fish sauce, egg, plain flour, salt and pepper, sweet chili sauce

salmon skin , leave 1 cm of flesh attached, sweet chili sauce, sesame oil, sheet nori, sushi rice (cooked ), ripe avocado, paprika, flying fish eggs (decoration), mayonnaise

tender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce

sweet chili sauce, passion fruit , pulp, lime , juice of, bananas, halved, mint, finely chopped, cream, to serve, ice cream, to serve, lime wedge, to serve