160292 sweet carrot cumin soup south beach Recipes

carrots , thinely sliced, chopped onion, garlic cloves, minced, sugar, marjoram, thyme, butter, flour, milk, heavy cream, chicken stock, salt, dill

carrots, roughly chopped, chicken stock, fresh ginger, chopped (to taste), onion, chopped, garlic cloves, roughly chopped, coriander seed, rice wine vinegar (or champagne or white vinegar), salt and pepper, peanut oil (or other unflavored oil), heavy cream (or half and half)

carrots, celery rib, large dice, onion, large dice, fresh ginger, minced, orange , juice of, vegetable broth or 4 cups water, butter, salt and pepper

carrots, peeled and thinly chopped, olive oil, diced onions, cayenne, salt, vegetable stock, peanut butter, chopped dry roasted peanuts

carrots, chopped, celery ribs, chopped, onion, chopped, butter, fresh broccoli florets, milk, salt, dried thyme, pepper, unbleached flour

carrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped

carrots, seasoned rice wine vinegar, divided, sesame seeds, toasted and divided, garlic cloves, grated ginger, sesame oil

carrots (1 lb), sliced , leaves reserved for garnish, chopped fresh ginger, garlic , smashed, crushed red pepper, plus additional for garnish, kosher salt, water, fresh lemon juice

dried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce

pistachio nut, shelled and finely ground, salt, black pepper, freshly ground (plus a pinch), boneless skinless chicken breast halves, extra virgin olive oil, sweet white onion, diced, head romaine lettuce, sweet white onion, grated, avocado, pitted and peeled, extra virgin olive oil, fresh lime juice, water

ground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream

extra virgin olive oil, bell peppers, chopped, mushrooms, chopped, onion, chopped, celery ribs, chopped, garlic cloves, minced, chili powder, dried oregano, cumin, salt, pinto beans, no-salt-added diced tomatoes

sweet carrots coarse grated, honey if desired, cream cheese, chopped walnuts, fresh parsley chopped

carrots, chopped, eggs, butter, honey, rice flour, baking powder, vanilla extract, cinnamon (to taste), butter, pecans, chopped, sprinkle of honey

sweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)

sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish

avocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes