161052 sweet carrot cumin soup south beach diet phase Recipes
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carrots, roughly chopped, chicken stock and8 Morecarrots, roughly chopped, chicken stock, fresh ginger, chopped (to taste), onion, chopped, garlic cloves, roughly chopped, coriander seed, rice wine vinegar (or champagne or white vinegar), salt and pepper, peanut oil (or other unflavored oil), heavy cream (or half and half)20 min, 10 ingredients
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carrot, chopped (any type ), big yellow onion, chopped and10 Morecarrot, chopped (any type ), big yellow onion, chopped, ginger, chopped (or crushed ), garlic cloves, red chili pepper, chopped, salt, black pepper, vegetable stock, water, barley , whole grain, uncooked, olive oil, bouquet garni (optional)40 min, 12 ingredients
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carrots, roughly chopped, chicken stock, ginger (to taste) and7 Morecarrots, roughly chopped, chicken stock, ginger (to taste), onion, chopped, garlic cloves, roughly chopped, coriander seed, red wine vinegar or 1 tsp champagne vinegar or 1 tsp white wine vinegar, salt and pepper (add early, brings out the flavor), peanut oil, heavy whipping cream (half-and-half or milk)40 min, 10 ingredients
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carrots (about 10 large), ends trimmed , cut into 1-inch ... and10 Morecarrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped8 hour 35 min, 11 ingredients
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Carrot Ball Appetizerssweet carrots coarse grated, honey if desired and3 Moresweet carrots coarse grated, honey if desired, cream cheese, chopped walnuts, fresh parsley chopped5 ingredients
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Sweet Potato Wedgessweet potatoes, cumin, grated cheddar, olive oil, garlic and3 Moresweet potatoes, cumin, grated cheddar, olive oil, garlic, onion, oregano, corriander8 ingredients
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Sweet Carrot Soufflecarrots, chopped, eggs, butter, honey, rice flour and7 Morecarrots, chopped, eggs, butter, honey, rice flour, baking powder, vanilla extract, cinnamon (to taste), butter, pecans, chopped, sprinkle of honey1 hour , 12 ingredients
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South Beach Diet Black Bean Soup (Phase I Friendly)olive oil, onion, chopped, garlic clove, chopped and7 Moreolive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )17 min, 10 ingredients
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