41 sweet and tangy salad with Recipes

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

vinegar, sugar, ketchup, oil, garlic cloves, crushed, salt, dry mustard, worcestershire sauce, paprika

crisp sweet apples (i like gala or fuji or pink lady or honey crisp), plain low-fat yogurt (or vanilla), orange marmalade, fresh ground black pepper , to taste, heads boston lettuce (or 1 head romaine lettuce or bibb lettuce), sliced almonds, toasted (or untoasted if preferred)

green beans, drained, kidney beans, drained, wax beans, drained, corn kernels, drained, sweet peas, drained, chopped celery, chopped onion, diced cucumber, chopped green bell pepper, white vinegar, white sugar, vegetable oil, salt

bacon, heads broccoli, cut into florets, chopped red onion, raisins, mayonnaise, white sugar, distilled white vinegar, salt and ground black pepper to taste

cucumbers, thinly sliced, salt, tomato, seeded and thinly sliced, red onion, thinly sliced, cider vinegar, grapeseed oil, honey, reduced-fat sour cream, celery seed, dried basil, garlic powder, dried oregano, dried dill weed, white sugar, cayenne pepper

white sugar, water, white vinegar, salt, cucumber, thinly sliced, red onion, thinly sliced

elbow macaroni, ripe tomatoes, chopped, green bell pepper, seeded and chopped, cucumber, chopped, green onion, chopped, white sugar, vegetable oil, ketchup, vinegar, salt, paprika, ground black pepper

mixed baby lettuces and spring greens, ripe pear, sliced, cooked chicken , strips, crumbled feta cheese, dried cranberries (may sub fresh blueberries), pecan halves (candied walnuts are also great in this salad), olive oil (i usually decrease this to 2tsp), orange juice, white wine vinegar (i usually increase this to 2.5tsp), sugar (i use splenda or stevia), dijon mustard (optional, taste the dressing before you add this ), grated orange peel, salt, pepper

apricot jam, balsamic vinegar, ground ginger, cayenne pepper, kosher salt, chicken wings (about 25), extra-virgin olive oil, plus more for the grill, store-bought pesto, fresh lemon juice, head butter lettuce , torn into pieces

chopped lettuce (your choice ), cubed monterey jack cheese (you can use any white non-cheddar cheese), balsamic vinaigrette dressing, sugar, honey roasted peanuts, raisins (small box)

cellentani pasta (corkscrew), mayonnaise, cider vinegar, granulated sugar, prepared yellow mustard, celery seed (crush or rub between palms to release flavor), chopped red bell pepper, chopped scallions, shredded carrot, salt, pepper

red potatoes, unpeeled,cut into 1 inch cubes, water, for boiling, avocados, peeled,pitted,and cubed, fresh lime juice, garlic, crushed, honey mustard (use your favorite !!), sugar, salt, fresh ground black pepper, extra virgin olive oil, nonfat plain yogurt, sweet onion, chopped, fresh cilantro leaves, chopped

nectarines, washed and chopped, kiwi, peeled and chopped, mango, cut into nice pieces, splenda sugar substitute (more or less how sweet you want your fruit), lemon juice, lime juice, teriyaki sauce (or soy sauce)

albacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups

walnut halves, sugar, canola oil, salt, beef tenderloin, canola oil, sesame oil, chili oil, soy sauce, rice wine vinegar, lemon juice, cilantro, minced, ginger, minced, orange zest, grated, garlic, minced, carrot , julienned, red bell pepper , julienned, red onion, thinly sliced, watercress leaves, fresh mint, fresh spinach, trimmed

diced cooked chicken, celery, finely chopped, pineapple tidbits, drained , reserve juice, almonds, onion, grated, salt, honey, sour cream, ground ginger, almonds, finely ground, reserve pineapple juice, endive, leaves, fresh apple , slices

water, sugar, walnut halves, salt, cayenne pepper, smoked paprika, head napa cabbage, chopped, head romaine, chopped, bean sprouts, oranges , cut into supremes, dried cherries, gorgonzola cheese, crumbled, lemon-thyme vinaigrette , recipe follows, lemon, juiced, reserved walnut simple syrup, dry mustard, freshly chopped thyme leaves, olive oil, salt, cracked black pepper